Mental Performance Daily with Brian Cain

In this episode Brian shares the myth of Sisyphus and the importance of falling in love with the process and pushing the rock. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Da...

In this episode Brian challenges you to invest 14:24 of your day into becoming the best version of yourself by getting one % better. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performa...

In this episode Brian talks about where to find that extra degree so that you can get the results that you’ve been missing. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily...

In this episode Brian shares a thought about what you would want others to say if you didn’t wake up tomorrow. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ❓Cl...

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week.  Today he breaks down The High Five Habit by Mel Robbins.   Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap fr...

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, s...

In this episode Brian shares a story about working with one of his athletes and how commitment follows the signing of the dotted line… not before. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The M...

In this episode Brian shares one of the fundamental mindsets that has fueled the national success of RPI football and their Head Coach Ralph Isernia .  Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with...

In this episode Brian shares the two types of self-talk that you can use to help sharpen your performance in the heat of competition. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Perform...

In this episode Brian discusses the difference between having a thermostat or a thermometer mindset and which one you want to have. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performan...

In this episode Brian breaks down an interview with Cincinnati Reds outfielder Jake Fraley and takes a look at his mental game. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance D...

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week.  Today he breaks down Leaders: Myth and Reality by General Stanley McChrystal.   You can follow along with Brian’s reading schedule by clicking here . Join Brian Cain and his friends at Heroic by getting their great 20 minute audio book summaries so you can foll...

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, s...

In this episode Brian discusses the secret behind Peyton Manning’s success and what made the hall of fame quarterback so great. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance D...

In this episode Brian discusses the difference between grinding and sculpting your future and the best version of yourself. 🏆 Work With Brian or a member of his Mental Performance Coaches Certified Team. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the...

In this episode Brian discusses that if you have time for everything, you REALLY have time for nothing and how you need to be intentional about where your time is going. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where yo...

In this episode Brian discusses how YOU are the edge that you’re looking for and the best investment you can make is an investment into yourself. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Me...

In this episode Brian discusses the importance of having a one word response to adversity and how you can make adversity your advantage. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Perf...

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week.  Today he breaks down Never Finished by David Goggins.   Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from...

In this Mental Performance Daily Sunday Meditation, Brian takes you through a 4 minute baseball - softball pregame meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Da...

In this episode Brian talks about what makes today “So Good Saturday” Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⚾ Take Brian’s FREE Baseball Masterclass

In this episode Brian discusses the mindset and mantra of the 2023 NCAA Softball National Champion Oklahoma Sooners - being unapologetic. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Per...

In this episode Brian discusses competing to a standard and not the scoreboard and what that actually means for you as a coach and athlete. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental P...

In this episode Brian talks about the Oklahoma City magic and the mental performance of the Florida State Seminole softball program who is competing for an NCAA National Championship tonight. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from whe...

In this episode Brian discusses why it’s critical that you accept where you are, that you be where your feet are, planted not buried. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Perform...