Mental Performance Daily with Brian Cain

In this episode Brian is joined by Andrew Baxter, MPM head men’s lacrosse coach at Fairfield University in Connecticut.  Brian and Coach Baxter started working together at Yale University in 2013 where Baxter was the defensive coordinator and associate head coach for the 2018 NCAA National Champions and 2019 National Runners-Up.   Coach Baxter took over as the head coach at Fairfield in the summer...

In this episode Brian takes us on a tour through the Fairfield University Men’s Lacrosse locker room and discusses how their Head Coach Andrew Baxter builds the mental game into the signage displayed in the Stags locker room. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you...

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week.  Today he breaks down Elite Minds by Stan Beecham.   You can follow along with Brian’s reading schedule by clicking here . Join Brian Cain and his friends at Heroic by getting their great 20 minute audio book summaries so you can follow along with Brian’s readin...

In this Mental Performance Daily Sunday Meditation, Brian takes you through a 5x5 box breathing meditation technique that you can easily add into your mental performance practice. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are t...

In this episode Brian is joined by Matt “Carp” Carpenter of the San Diego Padres Major League Baseball Team to talk about the importance of focusing on execution over expectation and committing to the process that will give you the best chance to get the results you are looking for. “If I am solely focused on the execution of what I need to do that day, however that day goes, I know I did everythi...

In this episode Brian is joined by Northpoint Christian School Head Baseball Coach Stephen Kirkpatrick. Cain and Coach “Kirks” come live from the brand new Trojans locker room in Southaven Mississippi.  Coach “Kirks” gives us a tour of the signage and how that signage in the room displays the culture and mindset he wants for his program. Brian Cain, MPM , the World’s leader in Mental Performance C...

In this episode Brian is joined by Matt “Carp” Carpenter of the San Diego Padres Major League Baseball Team to talk about the power and freedom the comes from playing with gratitude. “I was in a great headspace going into the field each day because my headspace was intentional, trained and full of gratitude.” Matt Carpenter, San Diego Padres Want to access the full interview with Brian and Carp? &...

In this episode Brian talks about the importance of finding your home base and setting your intention Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. Have a quest...

In this episode Brian uncovers The Disney Difference and what he learned from 2 days at America’s Greatest Theme Park. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podc...

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week.  Today he breaks down Raise Your Game by Alan Stein . You can follow along with Brian’s reading schedule by clicking here . Join Brian Cain and his friends at Heroic by getting their great 20 minute audio book summaries so you can follow along with Brian’s...

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, s...

In this episode Brian talks about how Anxiety is your friend and how you must fight your feelings and fight through it to get the results you want. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The...

In this episode Brian talks about UFC Hall of Fame fighter Georges St-Pierre’s #1 success strategy that you must use if you want long term high level success. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to b...

In this episode Brian talks about the mindset shift and resulting outcomes you will get by shifting from a mindset of taking things or granted vs  taking it with gratitude. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to...

In this episode Brian is joined by Matt “Carp” Carpenter of the San Diego Padres Major League Baseball Team to talk about the importance of preparation and how chance favors the prepared.  Carp talks about the importance of keeping a success checklist. “Chance favors the prepared and preparation gives you the best chance for success in competition.” Matt Carpenter, San Diego Padres Brian Cain...

In this episode Brian is joined my Tim Ravet, Head Girls Basketball Coach at Ellensburg High School in Ellensburg Washington.  Coach Ravet led the Lady Bulldogs to a perfect undefeated season and a state championship. In this podcast he talks about some of the mental performance strategies they used to help them complete the perfect season. Brian Cain, MPM , the World’s leader in Mental Perfo...

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week.  Today he breaks down The Art of Mental Training by DC Gonzales. Join Brian’s FREE Mental Performance Group Coaching Program. You can follow along with Brian’s reading schedule by clicking here . Join Brian Cain and his friends at Optimize/Heroic by getting...

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, s...

In this episode of The Mental Performance Daily Podcast, Brian shares a story about being unbroken by failure. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. Have...

In this episode of The Mental Performance Daily Podcast, Brian shares a story about The Man Behind The Curtain, a lesson from The Wizzard of Oz. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Ment...

In this episode of The Mental Performance Daily Podcast, Brian shares a story about how failure is feedback. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. Have a...

In this episode of The Mental Performance Daily Podcast, Brian shares a story with you about the most courageous man in the world. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance...

In this episode of The Mental Performance Daily Podcast, Brian asks for your help as he starts a new tradition with his family and daughter CK Cain. Please send me a direct message on instagram @BrianCainPeak  Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to...

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down The Champions Mind by Bob Rotella. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap fr...

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, s...