Brian Cain, MPM

Mental Performance Daily with Brian Cain

Society EN ↓ 1899 episodes

Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.

Be sure to visit the podcast's website and support the creator: briancain.com

Author

Brian Cain, MPM

Category

Society

Podcast website

briancain.com

Latest episode

Oct 10, 2026

Where to listen?

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Episodes

How Halloween Changes Lives 31.10.2023

In this episode Brian shares how Halloween and learning to play the role of who you want to be can change lives. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  ...

The Wim Hof Method - Brian's Book Battalion #95 30.10.2023

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week.  Today he breaks down The Wim Hof Method by Wim Hof .   Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from w...

Sunday Meditation 29.10.2023

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, s...

ABCs of MPM (Y&Z) 28.10.2023

In this episode Brian breaks down the ABC’s of Mental Performance Mastery (MPM).  Today, he focuses on the letters Y & Z. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Dai...

ABCs of MPM (X) 27.10.2023

In this episode Brian breaks down the ABC’s of Mental Performance Mastery (MPM).  Today, he focuses on the letter X. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcas...

ABCs of MPM (W) 26.10.2023

In this episode Brian breaks down the ABC’s of Mental Performance Mastery (MPM).  Today, he focuses on the letter W. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcas...

ABCs of MPM (V) 25.10.2023

In this episode Brian breaks down the ABC’s of Mental Performance Mastery (MPM).  Today, he focuses on the letter V. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcas...

ABCs of MPM (U) 24.10.2023

In this episode Brian breaks down the ABC’s of Mental Performance Mastery (MPM).  Today, he focuses on the letter U. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcas...

10 Rules for Resilience - Brian's Book Battalion #94 23.10.2023

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week.  Today he breaks down Ten Rules For Resilience by Joe DeSena.   RULE 1: You Can’t, Until You Can RULE 2: Earned, Not Given RULE 3: Commit to No Bullsh** RULE 4: Live Your Values RULE 5: Fail Forward RULE 6: Dedicate to a Daily Routine RULE 7: Discipline Breeds R...

Sunday Meditation 22.10.2023

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, s...

ABCs of MPM (T) 21.10.2023

In this episode Brian breaks down the ABC’s of Mental Performance Mastery (MPM).  Today, he focuses on the letter T. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcas...

ABCs of MPM (S) 20.10.2023

In this episode Brian breaks down the ABC’s of Mental Performance Mastery (MPM).  Today, he focuses on the letter S. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcas...

ABCs of MPM (R) 19.10.2023

In this episode Brian breaks down the ABC’s of Mental Performance Mastery (MPM).  Today, he focuses on the letter R. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcas...

ABCs of MPM (Q) 18.10.2023

In this episode Brian breaks down the ABC’s of Mental Performance Mastery (MPM).  Today, he focuses on the letter Q. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcas...

ABCs of MPM (P) 17.10.2023

In this episode Brian breaks down the ABC’s of Mental Performance Mastery (MPM).  Today, he focuses on the letter P. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcas...

The Law of Success - Brian's Book Battalion #93 16.10.2023

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week.  Today he breaks down The Law of Success by Yogananda. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from wh...

Sunday Meditation 15.10.2023

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, s...

ABCs of MPM (O) 14.10.2023

In this episode Brian breaks down the ABC’s of Mental Performance Mastery (MPM). Today, he focuses on the letter O. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast....

ABCs of MPM (N) 13.10.2023

In this episode Brian breaks down the ABC’s of Mental Performance Mastery (MPM).  Today, he focuses on the letter N. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcas...

ABCs of MPM (M) 12.10.2023

In this episode Brian breaks down the ABC’s of Mental Performance Mastery (MPM).  Today, he focuses on the letter M. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcas...

ABCs of MPM (L) 11.10.2023

In this episode Brian breaks down the ABC’s of Mental Performance Mastery (MPM).  Today, he focuses on the letter L. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcas...

ABCs of MPM (K) 10.10.2023

In this episode Brian breaks down the ABC’s of Mental Performance Mastery (MPM).  Today, he focuses on the letter K. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcas...

How to Be A Success - Brian's Book Battalion #92 09.10.2023

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week.  Today he breaks down How to Be A Success by Paramahansa Yogananda. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close th...

Sunday Meditation 08.10.2023

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, s...

ABCs of MPM (J) 07.10.2023

In this episode Brian breaks down the ABC’s of Mental Performance Mastery (MPM).  Today, he focuses on the letter J. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcas...

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