Mental Performance Daily with Brian Cain

In this episode Brian continues off a Performance Journaling Mini Seminar and discusses the importance of celebrating the wins that are everywhere around you. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to b...

In this episode Brian continues off a Performance Journaling Mini Seminar and discusses the importance of writing down your 3 affirmations and intentionally training your self talk. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are...

In this episode Brian continues off a Performance Journaling Mini Seminar and discusses the importance of writing down your 3 keys to keep it simple so that you can get out of your head and into what you need to do that day to win. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day th...

In this episode Brian kicks off a Performance Journaling Mini Seminar and talks about the importance of committing to when and where you will do your journal.  Be intentional about when and where you will start or continue this process. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every d...

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, s...

In this episode Brian shares a lesson from the great king, a lesson for the ages for people of all ages about the meaning of life. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performanc...

In this episode Brian shares one of the most important mindsets he learned from his mentor the great Dr. Ken Ravizza. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podca...

In this episode Brian shares the myth of Sisyphus and the importance of falling in love with the process and pushing the rock. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Da...

In this episode Brian challenges you to invest 14:24 of your day into becoming the best version of yourself by getting one % better. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performa...

In this episode Brian talks about where to find that extra degree so that you can get the results that you’ve been missing. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily...

In this episode Brian shares a thought about what you would want others to say if you didn’t wake up tomorrow. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ❓Cl...

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week.  Today he breaks down The High Five Habit by Mel Robbins.   Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap fr...

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, s...

In this episode Brian shares a story about working with one of his athletes and how commitment follows the signing of the dotted line… not before. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The M...

In this episode Brian shares one of the fundamental mindsets that has fueled the national success of RPI football and their Head Coach Ralph Isernia .  Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with...

In this episode Brian shares the two types of self-talk that you can use to help sharpen your performance in the heat of competition. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Perform...

In this episode Brian discusses the difference between having a thermostat or a thermometer mindset and which one you want to have. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performan...

In this episode Brian breaks down an interview with Cincinnati Reds outfielder Jake Fraley and takes a look at his mental game. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance D...

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week.  Today he breaks down Leaders: Myth and Reality by General Stanley McChrystal.   You can follow along with Brian’s reading schedule by clicking here . Join Brian Cain and his friends at Heroic by getting their great 20 minute audio book summaries so you can foll...

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, s...

In this episode Brian discusses the secret behind Peyton Manning’s success and what made the hall of fame quarterback so great. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance D...

In this episode Brian discusses the difference between grinding and sculpting your future and the best version of yourself. 🏆 Work With Brian or a member of his Mental Performance Coaches Certified Team. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the...

In this episode Brian discusses that if you have time for everything, you REALLY have time for nothing and how you need to be intentional about where your time is going. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where yo...

In this episode Brian discusses how YOU are the edge that you’re looking for and the best investment you can make is an investment into yourself. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Me...

In this episode Brian discusses the importance of having a one word response to adversity and how you can make adversity your advantage. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Perf...