Brian Cain, MPM

Mental Performance Daily with Brian Cain

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Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.

Be sure to visit the podcast's website and support the creator: briancain.com

Author

Brian Cain, MPM

Episodes

Step 3 - Measure Your Work 25.11.2023 5:43

In this episode Brian continues his 5 day mini-seminar on The 4 Step Goal Formula. Today, measuring your work and behavior. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Dail...

Step 2 - Schedule Your Work 24.11.2023 7:05

In this episode Brian continues his 5 day mini-seminar on The 4 Step Goal Formula. Today, scheduling your work. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ...

Step 1 - Set Your Intention 23.11.2023 5:14

In this episode Brian continues his 5 day mini-seminar on The 4 Step Goal Formula. Today, setting your intention. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast....

The 4 Step Goal Formula 22.11.2023 4:20

In this episode Brian kicks off a 5 day mini seminar on The 4 Step Goal Formula . Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⁠💰 Learn More About Joining T...

UPDATE: Reflect and Refocus Podcasts 21.11.2023 3:58

In this episode Brian talks about what he’s up to over at his sister podcast Mental Performance Mastery. 🎤 Follow Brian’s Mental Performance Mastery Podcast Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to b...

Courage Is Calling - Brian's Book Battalion #98 20.11.2023 5:11

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down Courage is Calling by Ryan Holiday . Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap f...

Sunday Meditation 19.11.2023 11:32

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, s...

Gratitude Is The Super Power 18.11.2023 4:44

In this episode Brian Cain continues a mini-seminar with one of his heroes and mentors Brian Johnson, CEO of Heroic and Author of Arete: Activate Your Heroic Potential. Today they talk about the super power of gratitude. 🔊To listen to the full length interview with Brian Cain and Brian Johnson on Unleashing Your Inner Hero click here. Brian Cain, MPM , the World’s leader in Mental Performance Co...

Machine of Routine 17.11.2023 6:23

In this episode Brian Cain continues a mini-seminar with one of his heroes and mentors Brian Johnson, CEO of Heroic and Author of Arete: Activate Your Heroic Potential. Today they talk about the importance of routine. 🔊To listen to the full length interview with Brian Cain and Brian Johnson on Unleashing Your Inner Hero click here. Brian Cain, MPM , the World’s leader in Mental Performance Coach...

Make The Commitment 16.11.2023 6:17

In this episode Brian Cain continues a mini-seminar with one of his heroes and mentors Brian Johnson, CEO of Heroic and Author of Arete: Activate Your Heroic Potential. Today they talk about the power of commitment. 🔊To listen to the full length interview with Brian Cain and Brian Johnson on Unleashing Your Inner Hero click here. Brian Cain, MPM , the World’s leader in Mental Performance Coachin...

The Pursuit of Arete 15.11.2023 6:06

In this episode Brian Cain continues a mini-seminar with one of his heroes and mentors Brian Johnson, CEO of Heroic and Author of Arete: Activate Your Heroic Potential. Today they talk about the pursuit of Arete. 🔊To listen to the full length interview with Brian Cain and Brian Johnson on Unleashing Your Inner Hero click here. Brian Cain, MPM , the World’s leader in Mental Performance Coaching b...

A Heroic Journey 14.11.2023 5:41

In this episode Brian Cain kicks off a mini-seminar where he interviews one of his heroes and mentors, Brian Johnson, CEO of Heroic and Author of Arete: Activate Your Heroic Potential. These MPD episode is a highlight from their long form interview and podcast on The Mental Performance Mastery Podcast. 🔊To listen to the full length interview with Brian Cain and Brian Johnson on Unleashing Your...

Living Untethered - Brian's Book Battalion #97 13.11.2023 4:15

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down Living Untethered by Michael Singer . Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap...

Sunday Meditation 12.11.2023 11:32

Be Relentless 11.11.2023 4:17

In this episode Brian discusses what it means to be relentless. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⁠💰 Learn More About Joining The Team at Fundrai...

The 10 Most Powerful 2 Letter Words 10.11.2023 4:06

In this episode Brian discusses the ten most powerful two letter words. If It Is To Be, It Is Up To Me Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⁠💰 Learn...

Quitting Is Always An Option 09.11.2023 4:15

In this episode Brian discusses a lesson learned from one of his UFC Clients about quitting being an option at all times, the most readily available option you have as a competitor. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are...

Pressure Is A Privilege 08.11.2023 4:49

In this episode Brian discusses a different looking at pressure, pressure is a privilege. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⁠💰 Learn More About J...

Choice Not Chance Brings Change 07.11.2023 3:44

In this episode Brian talks about how choice, not chance is what brings real change. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⁠💰 Learn More About Joinin...

Discipline Is Destiny - Brian's Book Battalion #96 06.11.2023 6:23

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down Discipline Is Destiny by Ryan Holiday Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap fr...

Dog Walking Meditation 05.11.2023 11:32

In this Mental Performance Daily Sunday Meditation, Brian takes you through a dog walking meditation, a meditation you can use while walking your four legged friend. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you wa...

Positive Vibes 04.11.2023 3:34

In this episode Brian talks about generating your own positive vibes. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⁠💰 Learn More About Joining The Team at F...

How to Process BIG Moments 03.11.2023 4:00

In this episode Brian talks about how to process BIG moments with some advice from Tim Tebow. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⁠💰 Learn More Abo...

See It First, Then Throw It 02.11.2023 3:20

In this episode Brian features PBA Bowling icon AJ Johnson. Today, seeing it before you throw it. 🎙️You can listen to this full interview on the Mental Performance Mastery Podcast here You can Engage with AJ Johnson on instagram here. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day...

The Power of The Present 01.11.2023 4:08

In this episode Brian features PBA Bowling icon AJ Johnson. Today, the power of the present. 🎙️You can listen to this full interview on the Mental Performance Mastery Podcast here You can Engage with AJ Johnson on Instagram here. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that...