Brian Cain, MPM

Mental Performance Daily with Brian Cain

Society EN ↓ 1899 episodes

Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.

Be sure to visit the podcast's website and support the creator: briancain.com

Author

Brian Cain, MPM

Category

Society

Podcast website

briancain.com

Latest episode

Oct 10, 2026

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Episodes

An Essential Part of Your Journaling Process - Josh Jung 20.12.2023

In this episode of The Mental Performance Daily Podcast, Brian discusses a critical component of your daily journaling process as an athlete with World Series Champion and 2023 MLB All-Star Josh Jung of The Texas Rangers. ⚾ You can listen to this full length interview with Brian and Josh by clicking here. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tip...

Turning Adversity Into Advantage - Josh Jung 19.12.2023

In this episode of The Mental Performance Daily Podcast, Brian discusses how to turn adversity into your advantage and how to work with injuries as an athlete with World Series Champion and 2023 MLB All-Star Josh Jung of The Texas Rangers. ⚾ You can listen to this full length interview with Brian and Josh by clicking here. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings...

The Million Dollar Question - Josh Jung 18.12.2023

In this episode of The Mental Performance Daily Podcast, Brian discusses the million dollar question with World Series Champion and 2023 MLB All-Star Josh Jung of The Texas Rangers. ⚾ You can listen to this full length interview with Brian and Josh by clicking here. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, medi...

Sunday Meditation 17.12.2023

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, s...

The Demon & The Angel 16.12.2023

In this episode Brian continues breaking down Stay Sane In An Insane World by Greg Harden and discusses the demon and the angel. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance...

Your Personal Definition of Success 15.12.2023

In this episode Brian continues breaking down Stay Sane In An Insane World by Greg Harden and discusses having your own personal definition of success. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with...

Without Your Permission 14.12.2023

In this episode Brian continues breaking down Stay Sane In An Insane World by Greg Harden and discusses the importance of controlling what you can control. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be w...

What Makes Them Different? 13.12.2023

In this episode Brian continues breaking down Stay Sane In An Insane World by Greg Harden and discusses what makes the best athletes in the world different. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be...

Become The World's Greatest Expert On Yourself 12.12.2023

In this episode Brian continues breaking down Stay Sane In An Insane World by Greg Harden and discusses the importance of becoming the world’s greatest expert on yourself. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where...

Staying Sane In An Insane World 11.12.2023

In this episode of The Mental Performance Daily Podcast, Brian discusses the book Staying Sane In An Insane World by Greg Harden and the forward by 7x Super Bowl winner Tom Brady. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are t...

Sunday Meditation 10.12.2023

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, s...

What If It Rains? 09.12.2023

In this episode Brian talks about what you should do if it rains and challenges you to stop making excuses and start getting results. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Perform...

1% Better Body Weight 08.12.2023

In this episode Brian discusses how all you need is your body weight to get 1% Better. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   🥶 Get 10% Off TheraFrost...

10 x 10 However You Slice It 07.12.2023

In this episode Brian offers the 10,000 step or 10 Miles For 10 Days challenge. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   🥶 Get 10% Off TheraFrost Inflat...

75 Hard or Hard Life 06.12.2023

In this episode Brian discusses taking on the 75 Hard or Hard Life challenge. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   🥶 Get 10% Off TheraFrost Inflatab...

Sweat Before Screens 05.12.2023

In this episode Brian discusses his #1 success habit. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⁠💰 Learn More About Joining The Team at Fundraising Unive...

Brain Energy - Brian's Book Battalion #100 04.12.2023

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week.  Today he breaks down Brain Energy by Christoper Palmer MD. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap fr...

Sunday Meditation 03.12.2023

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, s...

Step 4 - Take The Next Step 02.12.2023

In this episode Brian continues a mini-seminar on The 4 Step Success Formula with step #4, taking the next step. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  ...

Step 3 - Make A Plan 01.12.2023

In this episode Brian continues a mini-seminar on The 4 Step Success Formula with step #3, make a plan to get from where you are to where you want to go. 📽️ Here is the Corbin Burnes Video that Brian discusses in today’s podcast. 📽️🗓️ Here is the Google Calendar Video that Brian discusses in today’s podcast. ✅ Here is the app Habit Share that Brian discusses in today’s podcast. Brian Cain, MPM ,...

Step 2 - Know Where You Want to Go 30.11.2023

In this episode Brian continues a mini-seminar on The 4 Step Success Formula with step #2, know where you wan to go. Here is the link to the video Brian discusses on creating your own personal vision board. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close t...

Step 1 - Know Where You Are 29.11.2023

In this episode Brian continues a mini-seminar on The 4 Step Success Formula with step #1, know where you are. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⁠...

The 4 Step Success Formula 28.11.2023

In this episode Brian kicks off a mini-seminar on The 4 Step Success Formula. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⁠💰 Learn More About Joining The T...

The Hero Code - Brian's Book Battalion #99 27.11.2023

In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week.  Today he breaks down The Hero Code by Admiral Willam McRaven. Here is a link to McRaven’s 2014 Commencement Speech at The University of Texas. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, st...

Step 4 - Reflect and Refocus 26.11.2023

In this episode Brian continues his 5 day mini-seminar on The 4 Step Goal Formula.  Today, reflecting and refocusing. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podca...

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