Brian Cain, MPM
Mental Performance Daily with Brian Cain
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.
Be sure to visit the podcast's website and support the creator: briancain.com
Where to listen?
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Episodes
The 4 Stages of Buy In 17.09.2024 3:19
In this episode Brian teaches you the fundamental concept of The 4 Stages of Buy In. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, Th...
The 4 Step Personal Development Plan 16.09.2024 3:29
In this episode Brian takes you through one of the most foundational concepts in all of MPM coaching, The 4 Step Personal Development plan. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental P...
The 3 Steps To Maximum Growth and Development 15.09.2024 3:20
In this episode Brian shares the 3 steps to maximum growth and development and identifies the one are where most high performers fall short of their potential. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to...
The Power of Accountability 14.09.2024 4:24
In this episode Brian discusses the power of accountability partners and boat crews. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, Th...
The Greatest Lacrosse Player Ever 13.09.2024 3:33
In this episode Brian shares a lesson learned from the greatest lacrosse player of all time. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About P...
The MPD Podcast 12.09.2024 4:32
In this episode Brian answers a question about why he started this MPD Podcast. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The Wor...
The Daily Performance Journal 11.09.2024 4:30
In this episode Brian discusses the daily performance journaling process and the flexibility you have as an elite performer to set your intention and do your reflection. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where yo...
Assessing Yourself 10.09.2024 4:33
In this episode Brian discusses how to do a self assessment so you can identify where you are, your constraints and get to work on becoming the best version of yourself. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where yo...
What Are The 10 Pillars of MPM 09.09.2024 4:31
In this episode Brian discusses his signature system of mental performance mastery and the 10 mental skills you need to be the best version of yourself and win. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to...
Sunday Meditation 08.09.2024 11:32
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, s...
Confidence Is A Choice 07.09.2024 3:32
In this episode Brian continues a mini-seminar on finding your greatness. Today, the importance of choosing confidence with your BFS before you begin activity. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to...
Focus Determines Future 06.09.2024 4:02
In this episode Brian continues a mini-seminar on finding your greatness. Today, the importance of training your present moment focus because focus determines future. 👉Click here for Concentration Grids 👉Click here for The Stroop Effect app Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations...
The 3 Keys To Keep It Simple 05.09.2024 3:02
In this episode Brian continues a mini-seminar on finding your greatness. Today, the importance of knowing your three keys to keep it simple. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Menta...
The Success Checklist 04.09.2024 3:08
In this episode Brian continues a mini-seminar on finding your greatness. Today, the importance of keeping a success checklist. Get the habit share app here for free. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you...
The One Word Focus 03.09.2024 3:20
In this episode Brian continues a mini-seminar on finding your greatness. Today, the importance of setting your one word focus. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance...
Five Days to Find Your Greatness 02.09.2024 2:24
In this episode Brian kicks off a mini-seminar on finding your greatness a mini-seminar tributed to Burleson ISD in Texas where Brian gave a pre-school year kickoff on finding your greatness and getting one percent better. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you ca...
Sunday Meditation 01.09.2024 11:32
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, s...
99% Is A Bitch, 100% Is A Breeze 31.08.2024 2:24
In this episode Brian taps into why and how 99% effort is so much harder than 100% effort. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pis...
The SWs of Success 30.08.2024 2:36
In this episode Brian brakes down The SWs of Success. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Perfo...
Stack Days 29.08.2024 2:47
In this episode Brian shares one of his most used mental performance concepts, stacking days. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About...
Today + Today + Today 28.08.2024 2:07
In this episode Brian talks about the power of winning today. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cogniti...
You Didn't Come This Far To Come This Far 27.08.2024 2:07
In this episode Brian encourages you to keep pushing because you did not come this far to simply come this far. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ...
The Last Minute Marathon 26.08.2024 4:21
In this episode Brian shares lessons learned from running a last minute marathon on zero training. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More A...
Mental Imagery vs. Meditation 25.08.2024 5:01
In this episode Brian discusses the differences between mental imagery and meditation and shares how you can access the greatest list of mental imagery resources every created. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to w...
Be The Bean Danny 24.08.2024 4:08
In this episode Brian discusses the story of the carot, the egg and the coffee bean and why you should be the bean Danny. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily P...
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