Brian Cain, MPM
Mental Performance Daily with Brian Cain
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.
Be sure to visit the podcast's website and support the creator: briancain.com
Where to listen?
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Episodes
Mental Imagery vs. Meditation 25.08.2024 5:01
In this episode Brian discusses the differences between mental imagery and meditation and shares how you can access the greatest list of mental imagery resources every created. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to w...
Be The Bean Danny 24.08.2024 4:08
In this episode Brian discusses the story of the carot, the egg and the coffee bean and why you should be the bean Danny. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily P...
Self Confidence 23.08.2024 4:38
In this episode Brian continues a 5 day mini-seminar on your four selves. Today, a deeper dive into self confidence. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcas...
Self Control 22.08.2024 4:06
In this episode Brian continues a 5 day mini-seminar on your four selves. Today, a deeper dive into self control. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ...
Self Talk 21.08.2024 4:19
In this episode Brian continues a 5 day mini-seminar on your four selves. Today, a deeper dive into self talk. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ...
Self Awareness 20.08.2024 4:46
In this episode Brian continues a 5 day mini-seminar on your four selves. Today, a deeper dive into self awareness. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast...
The Four Selves 19.08.2024 2:34
In this episode Brian kicks off a 5 day mini-seminar on your four selves. Self awareness, talk, control and confidence. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Po...
Sunday Meditation 18.08.2024 11:42
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, s...
Don't Get Bitter, Get Better 17.08.2024 2:32
In this episode Brian encourages you get just get better, not bitter. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First...
Confidence Is A Choice 16.08.2024 2:38
In this episode Brian discusses how confidence is a choice, not a feeling. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s...
Obedience vs. Ownership 15.08.2024 2:55
In this episode Brian discusses the difference between obedience and ownership. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The Wor...
Ground Hog Day Is The Goal 14.08.2024 2:59
In this episode Brian shares how Ground Hog Day is the goal vs. something to be avoided. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison...
If Then Intentions 13.08.2024 2:59
In this episode Brian teaches you how to make and break habits with if ___ then ___ intentions. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More Abou...
Pissed Off vs Focused 12.08.2024 2:34
In this episode Brian breaks down the difference between having to find something to get pissed off about or just being focused and locked in as an athlete. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be...
The 2004 ALCS Comeback by the Boston Red Sox 11.08.2024 3:23
In this episode Brian discusses the 2024 ALCS comeback by the Boston Red Sox. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World...
The Perfect Game by Don Larsen 10.08.2024 3:23
In this episode Brian discusses perfection and the perfect game thrown by Don Larsen. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, T...
Hank Aaron Breaks the Home Run Record 09.08.2024 3:50
In this episode Brian discusses Hank Aaron breaking the MLB Home Run Record. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’...
The Shot Heard 'Round the World 08.08.2024 3:09
In this episode Brian shares the story of The Shot Heard ‘Round the World. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s...
The Role of Patience 07.08.2024 2:47
In this episode Brian discusses the role patience plays in performance and productivity. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison...
Tracking Progress 06.08.2024 3:16
In this episode Brian talks about the importance of tracking progress for consistency. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison,...
Overcoming Obstacles 05.08.2024 2:46
In this episode Brian discusses overomcign obstacles. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Perfo...
The Role of Habits 04.08.2024 3:04
In this Mental Performance Daily Podcast episode Brian talks about the role habits play in your production. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Le...
Creating A Routine 03.08.2024 3:05
In this episode Brian talk about the importance of creating a routine for consistency. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison,...
Setting Realistic Goals 02.08.2024 2:54
In this episode Brian discusses setting realistic goals. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Pe...
The Power of Consistency 01.08.2024 2:56
In this episode Brian discusses the power of consistency. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive P...
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