Brian Cain, MPM

Mental Performance Daily with Brian Cain

Society EN ↓ 1807 episodes

Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.

Author

Brian Cain, MPM

Category

Society

Podcast website

briancain.com

Latest episode

Jul 10, 2026

Where to listen?

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Episodes

The Power of Perseverance 15.07.2024

In this episode Brian shares a story about The Power of Perseverance. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⁠💰 Click Here to Join The FREE Coaching M...

Overcoming The Motivation Myth 14.07.2024

In this episode Brian shares tips for overcoming the “I need to feel motivated” myth. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⁠💰 Click Here to Join The...

Consistency In Relationships 13.07.2024

In this episode Brian shares tips for consistency in relationships. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⁠💰 Click Here to Join The FREE Coaching Mat...

Embrace The Process 12.07.2024

In this episode Brian shares why you need to better embrace the process. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⁠💰 Click Here to Join The FREE Coachin...

The Power of Small Steps 11.07.2024

In this episode Brian discusses the power of compounding small steps over time. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⁠💰 Click Here to Join The FREE...

Mental Toughness In Daily Life 10.07.2024

In this episode Brian discusses creating mental toughness in daily life. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⁠💰 Click Here to Join The FREE Coachin...

What Is Mental Toughness? 09.07.2024

In this episode Brian discusses what mental toughness really is. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⁠💰 Click Here to Join The FREE Coaching Matter...

SMART Goals 08.07.2024

In this episode Brian discusses setting SMART Goals Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⁠💰 Click Here to Join The FREE Coaching Matters Group Coach...

Sharpen The Saw 07.07.2024

In this episode Brian kicks off a week mini-seminar on The 7 Habits of Highly Effective People by Stephen Covey.  Today, Habit #7 - Sharpen The Saw.  Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with Th...

Synergize 06.07.2024

In this episode Brian kicks off a week mini-seminar on The 7 Habits of Highly Effective People by Stephen Covey.  Today, Habit #6 - Synergize  Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Menta...

Seek First to Understand, Then to Be Understood 05.07.2024

In this episode Brian kicks off a week mini-seminar on The 7 Habits of Highly Effective People by Stephen Covey.  Today, Habit #5 - Seek First To Understand, Then to Be Understood. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are...

Think Win-Win 04.07.2024

In this episode Brian kicks off a week mini-seminar on The 7 Habits of Highly Effective People by Stephen Covey.  Today, Habit #4 - Think Win-Win. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The M...

Put First Things First 03.07.2024

In this episode Brian kicks off a week mini-seminar on The 7 Habits of Highly Effective People by Stephen Covey.  Today, Habit #3 - Put First Things First. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be w...

Begin With The End in Mind 02.07.2024

In this episode Brian kicks off a week mini-seminar on The 7 Habits of Highly Effective People by Stephen Covey.  Today, Habit #2 - Begin With The End in Mind. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to...

Be Proactive 01.07.2024

In this episode Brian kicks off a week mini-seminar on The 7 Habits of Highly Effective People by Stephen Covey.  Today, Habit #1 - Be Proactive. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Me...

Five More Lessons From The SEAL Teams 30.06.2024

In this episode Brian builds off yesterday and shares five MORE lessons he has learned from working with SEALs and studying the SEAL teams that you can use in your everyday life to create a significant competitive advantage. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you...

Five Lessons From The SEAL Teams 29.06.2024

In this episode Brian shares five lessons he has learned from working with SEALs and studying the SEAL teams that you can use in your everyday life to create a significant competitive advantage. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from...

Knowledge Is NOT Power 28.06.2024

In this episode Brian discusses how knowledge is NOT power… and what power really is. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⁠💪 Dominate The Mental Ga...

Telescopes, Microscopes, Dominos and Your Goals 27.06.2024

In this episode Brian dives into your telescope, microscope and domino goals and what you should be doing in each. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast....

The Truth About Confidence 26.06.2024

In this episode Brian shares the truth about confidence and the biggest mistake you are making which causes you to not compete with confidence on a consistent basis. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you wa...

The ONLY Process You Need For The Results You Want 25.06.2024

In this episode Brian shares the ONLY process you need to get the results you want, what he calls his four step personal development formula. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental...

How Growth Occurs in Mental Performance 24.06.2024

In this episode Brian discusses how growth occurs in your mental performance by understanding that you do drills to build skills to create your mental performance skillset that we are going to call mental toughness or mental performance mastery. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivation...

The One Minute Meditation 23.06.2024

In this Mental Performance Daily Sunday Meditation, Brian takes you through a one minute meditation that you can do anytime, anywhere to help you get more present and focused.. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to w...

What Are You Going To Do Today? 22.06.2024

In this episode Brian invites UFC Fighter Sean Brady to MPD to discuss what you can do today to better yourself. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  ...

30 Days To Mental Game Domination 21.06.2024

In this episode Brian invites UFC Fighter Sean Brady to MPD to discuss 30 Days to mental game domination. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⁠💪 Do...

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