Brian Cain, MPM

Mental Performance Daily with Brian Cain

Society EN ↓ 1807 episodes

Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.

Author

Brian Cain, MPM

Category

Society

Podcast website

briancain.com

Latest episode

Jul 10, 2026

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Episodes

Don’t Waste a Failure 12.12.2024

In this episode Brian continues a six day mini seminar on lessons learned from college football coach Nick Saban.  Today, Don’t waste a failure. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Me...

The Importance of Mental Performance 11.12.2024

In this episode Brian continues a six day mini seminar on lessons learned from college football coach Nick Saban.  Today, the importance of mental performance. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to...

Discipline vs. Motivation 10.12.2024

In this episode Brian continues a six day mini seminar on lessons learned from college football coach Nick Saban.  Today, Discipline vs. motivation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with Th...

The Process Over The Outcome 09.12.2024

In this episode Brian kicks off a six day mini seminar on lessons learned from college football coach Nick Saban.  Today, The process over the outcome. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with...

NHL Mini-Seminar - One Shift Warrior 08.12.2024

In this episode Brian continues a seven day NHL mini-seminar on some of the work he is doing with the best hockey players in the world.  Today, becoming the one shift warrior. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to w...

NHL Mini-Seminar - Flush It, Move On 07.12.2024

In this episode Brian continues a seven day NHL mini-seminar on some of the work he is doing with the best hockey players in the world.  Today, flushing it and moving on to the next shift. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where...

NHL Mini-Seminar - Be A Machine of Routine 06.12.2024

In this episode Brian continues a seven day NHL mini-seminar on some of the work he is doing with the best hockey players in the world.  Today, becoming the machine of routine. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to...

NHL Mini-Seminar - Recognize Your Signal Lights 05.12.2024

In this episode Brian continues a seven day NHL mini-seminar on some of the work he is doing with the best hockey players in the world.  Today, building the skill of performance awareness and recognizing your signal lights. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you...

NHL Mini-Seminar - Talk to Yourself & Prime Your Mind 04.12.2024

In this episode Brian continues a seven day NHL mini-seminar on some of the work he is doing with the best hockey players in the world.  Today, Talking to yourself and priming your kind for elite performance. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to clos...

NHL Mini-Seminar - Everything Happens Twice 03.12.2024

In this episode Brian continues a seven day NHL mini-seminar on some of the work he is doing with the best hockey players in the world.  Today, Everything happens twice, the power of mental imagery. 👉 Hockey mental imagery audio 👉 Hockey goal scoring imagery audio Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, medi...

NHL Mini-Seminar - The 3 Keys to Keep It Simple 02.12.2024

In this episode Brian starts a seven day NHL mini-seminar on some of the work he is doing with the best hockey players in the world.  Today, the 3 key to keep it simple. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where y...

It's The Start That Stops Most People 01.12.2024

In this episode Brian talks about the biggest obstacle you have between where you are and your goals. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean Mo...

Making Gratitude A Habit 30.11.2024

In this episode Brian shares how you can make gratitude one of your success habits. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, Th...

Expressing Gratitude Towards Others 29.11.2024

In this episode Brian shares the importance of expressing gratitude towards others Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The...

Practicing Gratitude in Difficult Times 28.11.2024

In this episode Brian shares the importance of practicing gratitude in difficult times. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison...

Gratitude Journaling 27.11.2024

In this episode Brian discusses the power of gratitude journaling. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’s First C...

The Science of Gratitude 26.11.2024

In this episode Brian does a deep dive into the science of gratitude. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’s Firs...

Why Gratitude Matters 25.11.2024

In this episode Brian discusses why gratitude matters. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’s First Cognitive Per...

Mental Toughness Is Trained 24.11.2024

In this episode Brian shares how mental toughness is trained. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’s First Cognit...

The Team MVP Process 23.11.2024

In this episode Brian discusses the steps to creating a team MVP Process. 👉Click Here To Attend Brian’s next Live Masterclass on Culture Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Pe...

The High Five Zone 22.11.2024

In this episode Brian shares a story about NBA Hall of Famer Kevin Garnet and The High Five Zone. 👉 Click here for ESPN Kevin Garnet article about being a touchy player Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where y...

Culture Killers 21.11.2024

In this episode Brian identifies the culture killers he sees most often in teams, groups and individuals. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lea...

The Right Culture - Myths and Mistakes 20.11.2024

In this episode Brian discusses the common myths and mistakes he sees around culture. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison,...

What Is the Skill of The Right Culture? 19.11.2024

In this episode Brian discusses what the skill of culture really is. 👉Click here to participate in Brian’s live Culture Building Masterclass Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Menta...

Your Personal Mindset Statement 18.11.2024

In this episode Brian discusses creating your own personal mindset statement. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The Worl...

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