Brian Cain, MPM

Mental Performance Daily with Brian Cain

Society EN ↓ 1896 episodes

Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.

Be sure to visit the podcast's website and support the creator: briancain.com

Author

Brian Cain, MPM

Category

Society

Podcast website

briancain.com

Latest episode

Oct 7, 2026

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Episodes

Be Prepared 11.03.2025

In this episode Brian discusses the importance of being prepared. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’s First Co...

Be Present 10.03.2025

In this episode Brian discusses the power of being present. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’s First Cognitiv...

Discipline Is Destiny 09.03.2025

In this episode Brian reviews a book he recently read Discipline Is Destiny. Brian read that in The Heroic app by his friend Brian Johnson which you can get for 30 days free below. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are...

Chasing Excellence 08.03.2025

In this episode Brian reviews a book he recently read Chasing Excellence.  Brian read that in The Heroic app by his friend Brian Johnson which you can get for 30 days free below. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are t...

Can’t Hurt Me 07.03.2025

In this episode Brian reviews a book he recently read Cant Hurt Me.  Brian read that in The Heroic app by his friend Brian Johnson which you can get for 30 days free below. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to wher...

Call Sign Chaos 06.03.2025

In this episode Brian reviews a book he recently read Call Sign Chaos.  Brian read that in The Heroic app by his friend Brian Johnson which you can get for 30 days free below. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to w...

Atomic Habits 05.03.2025

In this episode Brian reviews a book he recently read Atomic Habits.  Brian read that in The Heroic app by his friend Brian Johnson which you can get for 30 days free below. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to whe...

15 Secrets About Time Management 04.03.2025

In this episode Brian reviews a book he recently read 15 Secrets About Time Management.  Brian read that in The Heroic app by his friend Brian Johnson which you can get for 30 days free below. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from w...

10 Rules for Resilience 03.03.2025

In this episode Brian reviews a book he recently read The 10 Rules for Resilience.  Brian read that in The Heroic app by his friend Brian Johnson which you can get for 30 days free below. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where...

Sunday Meditation 02.03.2025

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, s...

Patience and Urgency 01.03.2025

In this episode Brian talks about blending patience and urgency. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’s First Cog...

The Practice of ACT 28.02.2025

In this episode Brian shares the practice of ACT - acceptance therapy. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’s Fir...

The Best You vs. Sub Optimal You 27.02.2025

In this episode Brian talks about what happens when the best you face sub optimal you. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison,...

Prepared For Anything 26.02.2025

In this episode Brian shares the importance of being prepared for anything. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’...

Execute vs. Expect 25.02.2025

In this episode Brian discusses why you should focus on execution vs. expectation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The...

Compete Don't Compare 24.02.2025

In this episode Brian discusses the key mindset shift from comparison to competition. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison,...

Trust The Process 23.02.2025

In this episode Brian dives into what it really means to trust the process. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’...

Baseball Mental Imagery 23.02.2025

In this Mental Performance Daily Sunday Meditation/Mental Imagery, Brian takes you through a specific baseball mental imagery audio that you can use as a player or coach with yourself or your team. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap fr...

One Pitch At A Time 21.02.2025

In this episode Brian talks about taking a one pitch at a time approach to live and competition. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More Ab...

Awareness To Win 20.02.2025

In this episode Brian discusses the awareness to win or ATW. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’s First Cogniti...

The #1 Mental Game Skill 19.02.2025

In this episode Brian discusses the #1 mental game skill you must develop to win. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The...

A National Championship Winning Mental Game 18.02.2025

In this episode Brian takes you inside the 2004 NCAA Baseball National Champion Cal State Fullerton baseball program and their winning mental game approach. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be...

Sink To A Higher Level 17.02.2025

In this episode Brian discusses sinking to a higher level and the competitive advantage you get from that. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Le...

A Healing Meditation 16.02.2025

In this Mental Performance Daily Sunday Healing Meditation, Brian brings you through a mental imagery exercise you can do on a daily basis to help with recovery, healing and return to competitive play. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the ga...

The Compound Effect 15.02.2025

In this episode Brian dives into the book he has reviewed with top college baseball teams every winter since 2009. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast...

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