Brian Cain, MPM

Mental Performance Daily with Brian Cain

Society EN ↓ 1896 episodes

Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.

Be sure to visit the podcast's website and support the creator: briancain.com

Author

Brian Cain, MPM

Episodes

Instinctual and Intentional 14.02.2025 1:39

In this episode Brian shares the value of being both instinctual and intentional. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The...

The Fun Comes First 13.02.2025 1:45

In this episode Brian shares how fun must come first. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Perf...

The No Complaining Rule 12.02.2025 1:30

In this episode Brian breaks down the no complaining rule. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive...

Focus Over Finish 11.02.2025 1:41

In this episode Brian discusses the value of focus over finishing mentality. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World...

Bet On Yourself 10.02.2025 1:39

In this episode Brian encourages you to bet on yourself. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive P...

Sunday Meditation 09.02.2025 5:19

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, s...

If Then Intentions 08.02.2025 2:07

In this episode Brian breaks down if___ then___ Intentions. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitiv...

Give Everything You Do, Everything You Have 07.02.2025 2:07

In this episode Brian shares why you should give everything you do, everything you have. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Piso...

Clearing To Neutral 06.02.2025 2:45

In this episode Brian discusses his clear to neutral routine. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognit...

The Time of Your Life 05.02.2025 2:55

In this episode Brian checks you on how you invest the time of your life. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s...

Combating Complacency 04.02.2025 2:50

In this episode Brian shares how to combat complacency. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Pe...

When To Double Down 03.02.2025 2:22

In this episode Brian shares when you will know it’s time to double down. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s...

Sunday Meditation 02.02.2025 5:19

The 4 Aces of MPM 01.02.2025 3:20

In this episode Brian share the 4 Aces of MPM Acting Changes Everything Action Changes Everything Attitude Changes Everything Aggressive Changes Everything Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be...

The Ace of Hearts Mindset 31.01.2025 1:58

In this episode Brian shares a critical lesson learned from LSU Softball player Maddie McKee about The Ace of Hearts Mindset. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Da...

Tolerated or Celebrated 30.01.2025 2:24

In this episode Brian discusses whether you should be in a culture where you are tolerated or celebrated. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lea...

Pissed Off vs. Present 29.01.2025 2:16

In this episode Brian shares why athletes think they need to be pissed off to play well when in reality they need to be present. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance...

The Best Team Never Wins 28.01.2025 1:51

In this episode Brian discusses why the best team never wins. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognit...

Nobody Cares, Work Harder 27.01.2025 1:57

In this episode Brian shares a lesson learned from Ohio State Football Coach Ryan Day. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison,...

Sunday Meditation 26.01.2025 10:30

Gratitude To Get After It 25.01.2025 1:51

In this episode having the gratitude to get after it. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Perf...

The 1% Rule 24.01.2025 2:07

In this episode The 1% rule to help you dominate the day. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive...

See It Happening 23.01.2025 2:22

In this episode how you can use mental imagery to see it happening, everything happens twice, first in your mind, then in reality. 👉Click here to listen to Brian’s mental imagery playlist Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where...

The Mental Reset Button 22.01.2025 2:13

In this episode developing your mental reset button. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Perfo...

The Power of Controlables 21.01.2025 1:54

In this episode Brian discusses the importance of focusing on the controlables. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The Wo...