Brian Cain, MPM

Mental Performance Daily with Brian Cain

Society EN ↓ 1896 episodes

Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.

Be sure to visit the podcast's website and support the creator: briancain.com

Author

Brian Cain, MPM

Episodes

Golf National Champions 05.04.2025 3:29

In this episode Brian discusses a sign hung in the weight room of the NCAA Golf National Champion Auburn Tigers. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ...

Failure Is Positive Feedback 04.04.2025 2:18

In this episode Brian shares the importance of seeing failure as positive feedback. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, Th...

Process It Like Kobe 03.04.2025 2:12

In this episode Brian shares how Kobe Bryant would process success and adversity. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The...

Adversity Is Your Advantage 02.04.2025 1:51

In this episode Brian discusses how you can make adversity your advantage. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s...

Winners & Learners 01.04.2025 1:36

In this episode Brian discusses the winners and learners mentality. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First...

Composure Creates Champions 31.03.2025 2:01

In this episode Brian shares how composure creates champions and the story of Kris Jenkins. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About P...

Your Time Is Coming 30.03.2025 2:00

In this episode Brian discusses why you must always be ready for your opportunity and the power of staying ready. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast....

Team Culture Drives Success 29.03.2025 1:55

In this episode Brian discusses the heart of a champion, Loyola Chicago’s Final Four Run and how Team Culture Drives Success. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Da...

Jordan's Final Shot 28.03.2025 1:50

In this episode Brian talks about Jordan’s final shot and the power of staying present. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Piso...

One Step At A Time 27.03.2025 1:58

In this episode Brian talks about Kemba Walker’s amazing run through the 2011 NCAA Basketball post season, the value of momentum and just taking one step at a time. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you wa...

Mindset Shapes Reality 26.03.2025 1:50

In this episode Brian discusses the time when UMBC made history, The Power of Belief and how your Mindset Shapes Reality. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily...

Trust Your Training 25.03.2025 1:45

In this episode Brian discusses “The Shot”, Christian Laettner, The Power of Preparation and why you should always Trust Your Training. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Perf...

Anything Is Possible 24.03.2025 1:53

In this episode Brian talks about the “Survive and Advance” mentality of the 1983 NC State Miracle Men’s Basketball Team and why you should always believe in the Impossible. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to whe...

Sunday Meditation 23.03.2025 3:20

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, s...

Someday... NOT on The Calendar 22.03.2025 2:09

In this episode Brian discusses how someday is NOT on the calendar. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First...

Today Is The Tomorrow You Thought of Yesterday 21.03.2025 2:24

In this episode Brian shares the importance of today and knowing that today is the tomorrow you thought of yesterday. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podc...

Stacking Days 20.03.2025 2:25

In this episode Brian discusses the importance of stacking days. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cog...

Dominate The Day 19.03.2025 2:19

In this episode Brian dives into what it means to Dominate the day. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First...

Every Day Is Opening Day 18.03.2025 2:07

In this episode Brian shares the impact of the every day is opening day mindset. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The W...

The 3 Types of Days 17.03.2025 1:41

In this episode Brian walks you through the 3 types of days that you want to have if you are going to maximize your potential. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance D...

Sunday Meditation 16.03.2025 3:20

The One Thing 15.03.2025 3:14

In this episode Brian shares a clip from the movie city slickers about The One Thing. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison,...

Good 14.03.2025 2:18

In this episode Brian shares the impact of Navy SEAL Jocko Willink’s one word, GOOD . Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison,...

Make The Big Time Where You Are 13.03.2025 2:22

In this episode Brian discusses how you can make the big time where you are. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World...

Be Positive & Productive 12.03.2025 2:22

In this episode Brian talks about the benefits of being positive and productive. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The W...