Brian Cain, MPM
Mental Performance Daily with Brian Cain
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.
Where to listen?
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Episodes
Execute vs. Expect 25.02.2025 1:38
In this episode Brian discusses why you should focus on execution vs. expectation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The...
Compete Don't Compare 24.02.2025 1:53
In this episode Brian discusses the key mindset shift from comparison to competition. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison,...
Trust The Process 23.02.2025 2:16
In this episode Brian dives into what it really means to trust the process. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’...
Baseball Mental Imagery 23.02.2025 10:15
In this Mental Performance Daily Sunday Meditation/Mental Imagery, Brian takes you through a specific baseball mental imagery audio that you can use as a player or coach with yourself or your team. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap fr...
One Pitch At A Time 21.02.2025 1:47
In this episode Brian talks about taking a one pitch at a time approach to live and competition. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More Ab...
Awareness To Win 20.02.2025 2:09
In this episode Brian discusses the awareness to win or ATW. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cogniti...
The #1 Mental Game Skill 19.02.2025 2:22
In this episode Brian discusses the #1 mental game skill you must develop to win. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The...
A National Championship Winning Mental Game 18.02.2025 2:33
In this episode Brian takes you inside the 2004 NCAA Baseball National Champion Cal State Fullerton baseball program and their winning mental game approach. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be...
Sink To A Higher Level 17.02.2025 2:07
In this episode Brian discusses sinking to a higher level and the competitive advantage you get from that. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Le...
A Healing Meditation 16.02.2025 14:30
In this Mental Performance Daily Sunday Healing Meditation, Brian brings you through a mental imagery exercise you can do on a daily basis to help with recovery, healing and return to competitive play. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the ga...
The Compound Effect 15.02.2025 2:39
In this episode Brian dives into the book he has reviewed with top college baseball teams every winter since 2009. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast...
Instinctual and Intentional 14.02.2025 1:39
In this episode Brian shares the value of being both instinctual and intentional. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The...
The Fun Comes First 13.02.2025 1:45
In this episode Brian shares how fun must come first. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Perf...
The No Complaining Rule 12.02.2025 1:30
In this episode Brian breaks down the no complaining rule. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive...
Focus Over Finish 11.02.2025 1:41
In this episode Brian discusses the value of focus over finishing mentality. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World...
Bet On Yourself 10.02.2025 1:39
In this episode Brian encourages you to bet on yourself. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive P...
Sunday Meditation 09.02.2025 5:19
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, s...
If Then Intentions 08.02.2025 2:07
In this episode Brian breaks down if___ then___ Intentions. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitiv...
Give Everything You Do, Everything You Have 07.02.2025 2:07
In this episode Brian shares why you should give everything you do, everything you have. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Piso...
Clearing To Neutral 06.02.2025 2:45
In this episode Brian discusses his clear to neutral routine. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognit...
The Time of Your Life 05.02.2025 2:55
In this episode Brian checks you on how you invest the time of your life. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s...
Combating Complacency 04.02.2025 2:50
In this episode Brian shares how to combat complacency. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s First Cognitive Pe...
When To Double Down 03.02.2025 2:22
In this episode Brian shares when you will know it’s time to double down. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World’s...
Sunday Meditation 02.02.2025 5:19
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, s...
The 4 Aces of MPM 01.02.2025 3:20
In this episode Brian share the 4 Aces of MPM Acting Changes Everything Action Changes Everything Attitude Changes Everything Aggressive Changes Everything Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be...
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