Brian Cain, MPM

Mental Performance Daily with Brian Cain

Society EN ↓ 1896 episodes

Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.

Be sure to visit the podcast's website and support the creator: briancain.com

Author

Brian Cain, MPM

Category

Society

Podcast website

briancain.com

Latest episode

Oct 7, 2026

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Episodes

The Omaha Fog – Arkansas’ Dropped Pop-Up 19.06.2025

In this episode we revisit one of the biggest ones to ever get away. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’s First...

Mississippi State’s Redemption 18.06.2025

In this episode we breakdown Mississippi State’s first ever national championship. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The...

Kumar Rocker’s No-Hitter 17.06.2025

In this episode we revisit one of Omaha’s most dominant performances ever. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’s...

David vs. Goliath – Coastal Carolina’s Championship Run 16.06.2025

In this episode Brian shares insight into Coastal Carolina’s 2016 NCAA National Championship run. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More A...

5 Minute Baseball Meditation 15.06.2025

In this Mental Performance Daily Meditation, Brian creates a 5minute baseball player meditation that you can do as a part of your daily routine to create a great headspace for performance. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where...

The Boring Stuff Wins Championships 14.06.2025

In this episode Brian shares what he’s learned about Tom Brady and the value of being boring. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About...

Pressure Makes You Want to Abandon the Process 13.06.2025

In this episode Brian shares a story and a lesson learned from a MLB Hall of Fame Closer about the value of perspective and process. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Perform...

Focus on the Work, Not the Outcome 12.06.2025

In this episode Brian shares a story about NBA MVP Steph Curry and the value of his consistent work ethic. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Le...

Don’t Let a Slump Rewrite Your Identity 11.06.2025

In this episode Brian shares a story about working with a MLB Batting Champion who was 2-27 and how he dug himself out of that mental slump. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental...

The Scoreboard Will Lie to You 10.06.2025

In this episode Brian shares a story about Dodger ace Clayton Kershaw and the value of process. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More Abo...

The Groundedness Meditation 09.06.2025

In this episode Brian does a Monday Meditation on The Book The Practice of Groundedness. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Piso...

The No Phone Zone 08.06.2025

In this episode Brian concludes a 7 day mini seminar dedicated to Brad Stulberg, author of The Practice of Groundedness.  Stulberg is one of Brian’s favorite authors and The Practice of Groundedness is one of the most impactful books in Brian’s learners library. Today, creating a no phone zone. 👉 You can catch the full length interview with Brian and Brad on The Mental Performance Mastery Podcast...

Dealing With Rumination 07.06.2025

In this episode Brian continues a 7 day mini seminar dedicated to Brad Stulberg, author of The Practice of Groundedness.  Stulberg is one of Brian’s favorite authors and The Practice of Groundedness is one of the most impactful books in Brian’s learners library. Today, how to deal with rumination and going around and around in your head. 👉 You can catch the full length interview with Brian and Br...

The Principle of Acceptance 06.06.2025

In this episode Brian continues a 7 day mini seminar dedicated to Brad Stulberg, author of The Practice of Groundedness.  Stulberg is one of Brian’s favorite authors and The Practice of Groundedness is one of the most impactful books in Brian’s learners library. Today, the principle of acceptance. 👉 You can catch the full length interview with Brian and Brad on The Mental Performance Mastery Podc...

An Elite Level of Fun 05.06.2025

In this episode Brian continues a 7 day mini seminar dedicated to Brad Stulberg, author of The Practice of Groundedness.  Stulberg is one of Brian’s favorite authors and The Practice of Groundedness is one of the most impactful books in Brian’s learners library. Today, having fun at an elite level of competition. 👉 You can catch the full length interview with Brian and Brad on The Mental Performa...

Success vs. Fulfillment 04.06.2025

In this episode Brian continues a 7 day mini seminar dedicated to Brad Stulberg, author of The Practice of Groundedness.  Stulberg is one of Brian’s favorite authors and The Practice of Groundedness is one of the most impactful books in Brian’s learners library. Today, the difference between success and fulfillment. 👉 You can catch the full length interview with Brian and Brad on The Mental Perfo...

Combating Heroic Individualism 03.06.2025

In this episode Brian continues a 7 day mini seminar dedicated to Brad Stulberg, author of The Practice of Groundedness.  Stulberg is one of Brian’s favorite authors and The Practice of Groundedness is one of the most impactful books in Brian’s learners library. Today, combating heroic individualism. 👉 You can catch the full length interview with Brian and Brad on The Mental Performance Mastery P...

What's It Mean To Be Grounded? 02.06.2025

In this episode Brian kicks off a 7 day mini seminar dedicated to Brad Stulberg, author of The Practice of Groundedness.  Stulberg is one of Brian’s favorite authors and The Practice of Groundedness is one of the most impactful books in Brian’s learners library. Today, what’s it means to be grounded? 👉 You can catch the full length interview with Brian and Brad on The Mental Performance Mastery P...

Confidence Meditation 01.06.2025

In this episode Brian takes you through a confidence meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’s First Cog...

Confidence Is A Choice 31.05.2025

In this episode Brian discusses how confidence is a choice. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’s First Cognitiv...

Confidence Under Pressure 30.05.2025

In this episode Brian discusses confidence under pressure. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’s First Cognitive...

The Mirror Talks 29.05.2025

In this episode Brian discusses what mirror talks are and why they are influential in your confidence. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean M...

Confidence Is Earned, Not Given 28.05.2025

In this episode Brian discusses how Confidence is earned and not given. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’s Fi...

The Confidence Bank Account 27.05.2025

In this episode Brian discusses The Confidence Bank Account. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’s First Cogniti...

Answer The Bell of Consistency 26.05.2025

In this episode Brian challenges you to answer the bell of consistency. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’s Fi...

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