Brian Cain, MPM

Mental Performance Daily with Brian Cain

Society EN ↓ 1807 episodes

Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.

Author

Brian Cain, MPM

Category

Society

Podcast website

briancain.com

Latest episode

Jul 10, 2026

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Episodes

Toughness Doesn't Always Look Tough 16.04.2025

In this episode Brian shares a story about Michael Jordan and how toughness doesn’t always look tough. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean M...

Toughness By Choice 15.04.2025

In this episode Brian shares a story about the great Bo Jackson and how toughness is a choice. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More Abou...

The Decisive Victory or The Daily Battle 14.04.2025

In this episode Brian shares the difference in mindsets between the decisive victory and the daily battle. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Le...

The Simplest Meditation Ever 13.04.2025

In this Mental Performance Daily Sunday Meditation, Brian walks you through the simplest meditation ever, a short and sweet 6-2-8 Meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental...

Hate To Lose, Love To Win or Neither, Both? 12.04.2025

In this episode Brian breaks down whether you should hate to lose, love to win, have neither mindset or both? Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  ...

Talk to Yourself, Don't Listen 11.04.2025

In this episode Brian talks about the importance of talking to yourself and not listening. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pi...

If You Lose Your Edge, You Become Dull 10.04.2025

In this episode Brian shares how you can stay sharp and avoid the dangers of becoming dull. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About P...

Team Penn MVP 09.04.2025

In this episode Brian shares an amazing insight into one of the top AAU Basketball programs in the nation, Team Pennsylvania. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Da...

Energy Is Your Edge 08.04.2025

In this episode Brian discusses how Energy is your edge. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’s First Cognitive P...

The Biggest Day of Your Life 07.04.2025

In this episode Brian shares how today is the biggest day of your life. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’s Fi...

Breathe, Junior Breathe 06.04.2025

In this episode Brian discusses an article from The Athletic about Bobby Witt Jr. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The...

Golf National Champions 05.04.2025

In this episode Brian discusses a sign hung in the weight room of the NCAA Golf National Champion Auburn Tigers. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ...

Failure Is Positive Feedback 04.04.2025

In this episode Brian shares the importance of seeing failure as positive feedback. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, Th...

Process It Like Kobe 03.04.2025

In this episode Brian shares how Kobe Bryant would process success and adversity. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The...

Adversity Is Your Advantage 02.04.2025

In this episode Brian discusses how you can make adversity your advantage. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’s...

Winners & Learners 01.04.2025

In this episode Brian discusses the winners and learners mentality. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’s First...

Composure Creates Champions 31.03.2025

In this episode Brian shares how composure creates champions and the story of Kris Jenkins. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About P...

Your Time Is Coming 30.03.2025

In this episode Brian discusses why you must always be ready for your opportunity and the power of staying ready. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast....

Team Culture Drives Success 29.03.2025

In this episode Brian discusses the heart of a champion, Loyola Chicago’s Final Four Run and how Team Culture Drives Success. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Da...

Jordan's Final Shot 28.03.2025

In this episode Brian talks about Jordan’s final shot and the power of staying present.  Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Piso...

One Step At A Time 27.03.2025

In this episode Brian talks about Kemba Walker’s amazing run through the 2011 NCAA Basketball post season, the value of momentum and just taking one step at a time. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you wa...

Mindset Shapes Reality 26.03.2025

In this episode Brian discusses the time when UMBC made history, The Power of Belief and how your Mindset Shapes Reality. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily...

Trust Your Training 25.03.2025

In this episode Brian discusses “The Shot”, Christian Laettner, The Power of Preparation and why you should always Trust Your Training. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Perf...

Anything Is Possible 24.03.2025

In this episode Brian talks about the “Survive and Advance” mentality of the 1983 NC State Miracle Men’s Basketball Team and why you should always believe in the Impossible. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to whe...

Sunday Meditation 23.03.2025

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, s...

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