Mental Performance Daily with Brian Cain

In this episode Brian continues a seven day mini series focused on the NHL Stanley Cup playoffs.  Today, the unsung hero. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily...

In this episode Brian continues a seven day mini series focused on the NHL Stanley Cup playoffs.  Today, emptying the tank. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Dail...

In this episode Brian continues a seven day mini series focused on the NHL Stanley Cup playoffs.  Today, confidence is contagious. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performan...

In this episode Brian continues a seven day mini series focused on the NHL Stanley Cup playoffs.  Today, no clock, just composure. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performan...

In this episode Brian continues a seven day mini series focused on the NHL Stanley Cup playoffs.  Today, winning the next shift. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance...

In this episode Brian kicks off a seven day mini series focused on the NHL Stanley Cup playoffs.  Today, the playoff mindset. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Da...

In this episode Brian features a clip on Chicago Cubs catcher Carson Kelly and his journaling routine. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean M...

Today, Brian and Brody talk about advice he would give his younger self. 👉This week we feature shorts from his long form interview with Brian on The Mental Performance Mastery Podcast.  You can catch the full Episode with Brian and Brody on YouTube , Spotify and Apple Podcasts . Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, st...

In this episode Brian and Brody talk about not trying to be superman, just focusing on controlables. Today, Brian and Brody talk about Breaking The Rock, a staple of The Iowa Football Mindset. 👉This week we feature shorts from his long form interview with Brian on The Mental Performance Mastery Podcast.  You can catch the full Episode with Brian and Brody on YouTube , Spotify and Apple Podcasts ....

In this episode Brian and Brody talk about the importance of sleep tracking. Today, Brian and Brody talk about Breaking The Rock, a staple of The Iowa Football Mindset. 👉This week we feature shorts from his long form interview with Brian on The Mental Performance Mastery Podcast.  You can catch the full Episode with Brian and Brody on YouTube , Spotify and Apple Podcasts . Brian Cain, MPM , the W...

In this episode Brian and Brody talk about The Success Checklist. 👉This week we feature shorts from his long form interview with Brian on The Mental Performance Mastery Podcast.  You can catch the full Episode with Brian and Brody on YouTube , Spotify and Apple Podcasts . Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategie...

In this episode Brian and Brody talk about The MVP Process. 👉This week we feature shorts from his long form interview with Brian on The Mental Performance Mastery Podcast.  You can catch the full Episode with Brian and Brody on YouTube , Spotify and Apple Podcasts . Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, med...

In this episode Brian and Brody talk about doing as little a lot. 👉This week we feature shorts from his long form interview with Brian on The Mental Performance Mastery Podcast.  You can catch the full Episode with Brian and Brody on YouTube , Spotify and Apple Podcasts . Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategie...

In this episode Brian kicks off “Brody Brecht Week”.  Brody He was drafted by the Rockies with the 38th selection in the 2024 MLB draft .  He was named the Iowa Gatorade Player of the Year his Sr. Year of HS after going 10–0 with a 0.57 ERA with 126 strikeouts. Brody played both baseball and football at the University of Iowa .  Today, Brian and Brody talk about Breaking The Rock, a staple of The...

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques,...

In this episode Brian discusses how motivation dissipates and discipline dominates. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, Th...

In this episode Brian discusses how the problem isn’t the problem, how you handle the problem is always the problem. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podca...

In this episode Brian shares how the attitude you take is a decision you make. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The Wor...

In this episode Brian dives into the mindset of E+R=O Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’s First Cognitive Perf...

In this episode Brian shares what might be the best book ever written. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’s Fir...

In this episode Brian shares a message about the difference between training the brain and the body. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean Mor...

In this Mental Performance Daily Sunday Meditation, Brian takes you through the 5x5 box breath practice.  Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lea...

In this episode Brian shares a lesson he learned from former Navy SEAL Sean Haggerty about the 40% rule and always having more in the tank. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental...

In this episode Brian shares a lesson he learned from Alabama Football Coach Nick Saban about how to process both winning and losing. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Perfor...

In this episode Brian shares a story about gymnast Kerri Strug and trusting your preparation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About...