Brian Cain, MPM

Mental Performance Daily with Brian Cain

Society EN ↓ 1896 episodes

Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.

Be sure to visit the podcast's website and support the creator: briancain.com

Author

Brian Cain, MPM

Category

Society

Podcast website

briancain.com

Latest episode

Oct 7, 2026

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Episodes

Calm Confidence 02.09.2025

In this episode Brian continues a week-long mini-seminar with lessons on mental toughness from The PGA Tour. Today, choosing calm confidence. ⛳️ Join my FREE Golf Masterclass Here ⛳️ Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you...

Winning on One Leg 01.09.2025

In this episode Brian kicks off a week-long mini-seminar with lessons on mental toughness from The PGA Tour. Today, Tiger Woods winning on one leg. ⛳️ Join my FREE Golf Masterclass Here ⛳️ Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from whe...

The Underdog Upset 31.08.2025

In this episode Brian continues a week-long mini-seminar with lessons on mental toughness from NCAA Football. Today, the greatest upset in college football history, a true underdog moment. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where...

The Kicker’s Mindset 30.08.2025

In this episode Brian continues a week-long mini-seminar with lessons on mental toughness from NCAA Football. Today, the kicker's mindset. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Ment...

The Tua Moment 29.08.2025

In this episode Brian continues a week-long mini-seminar with lessons on mental toughness from NCAA Football. Today, The Tua Moment. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Perform...

The Comeback in Ann Arbor 28.08.2025

In this episode Brian continues a week-long mini-seminar with lessons on mental toughness from NCAA Football. Today, The comeback in Ann Arbor. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Men...

The Goal Line Stand 27.08.2025

In this episode Brian continues a week-long mini-seminar with lessons on mental toughness from NCAA Football. Today, The greatest goal line stand in college football history. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to wh...

The Walk-On Who Wouldn’t Quit 26.08.2025

In this episode Brian continues a week-long mini-seminar with lessons on mental toughness from NCAA Football. Today, The walk-on who wouldn’t quit and won a National Title. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to wher...

The Joe Burrow Bounce Back 25.08.2025

In this episode Brian kicks off a week-long mini-seminar with lessons on mental toughness from NCAA Football. Today, The Joe Burrow Bounce Back. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Me...

Goals to Manage Anxiety 24.08.2025

In this episode Brian continues a mini seminar on taking an inside look at two Major League Baseball players' mental performance training.  Today, goals to manage your performance anxiety. 👉 Click Here to Read The Article About These Two MLB Players ⚾️ Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations...

One-Word Focus and Key Affirmations 23.08.2025

In this episode Brian continues a mini seminar on taking an inside look at two Major League Baseball players' mental performance training.  Today, having a one word focus and knowing your affirmations. 👉 Click Here to Read The Article About These Two MLB Players ⚾️ Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies,...

Mental Imagery & Mental ABs 22.08.2025

In this episode Brian continues a mini seminar on taking an inside look at two Major League Baseball players' mental performance training.  Today, mental imagery, mental at bats and giving yourself the best change for success through mental preparation. 👉 Click Here to Read The Article About These Two MLB Players ⚾️ 👉Click here to watch the Evan Longoria ESPN E:60 ⚾️ Brian Cain, MPM , the...

Routine Metrics & Quality Preparation 21.08.2025

In this episode Brian continues a mini seminar on taking an inside look at two Major League Baseball players' mental performance training.  Today, routine metrics and quality preparation. 👉 Click Here to Read The Article About These Two MLB Players ⚾️ 👉 Check out Dr. Rob Gilbert’s Success Hotline here Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical t...

Being Present — One Pitch at a Time 20.08.2025

In this episode Brian continues a mini seminar on taking an inside look at two Major League Baseball players' mental performance training.  Today, being present and competing one pitch at a time. 👉 Click Here to Read The Article About These Two MLB Players ⚾️ Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, medit...

Embracing Who You Are 19.08.2025

In this episode Brian discusses the importance of embracing who you are. 👉 Click Here to Read The Article About These Two MLB Players ⚾️ Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental P...

A Peak Inside MLB MPM 18.08.2025

In this episode Brian shares an article about two MLB players who give an inside look into their MPM Coaching and Mental Performance. 👉 Click Here to Read The Article About These Two MLB Players ⚾️ Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap...

One Percent Better Meditation 17.08.2025

In this episode Brian walks you through a one percent better meditation. 📘Check Out Brian’s Book One Percent Better here on Amazon Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performa...

One Percent Better Micro Moments 16.08.2025

In this episode Brian shares what you can do to improve the micro moments throughout your days to get one percent better. 📘Check Out Brian’s Book One Percent Better here on Amazon 💬Message Brian on Twitter or Instagram here Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that yo...

One Percent Better PM Routine 15.08.2025

In this episode Brian shares what you can do to improve your pm routine and get one percent better. 📘Check Out Brian’s Book One Percent Better here on Amazon 💬Message Brian on Twitter or Instagram here 👉Check out the Heroic app of book summaries here Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and m...

One Percent Better AM Routine 14.08.2025

In this episode Brian shares what you can do to improve your am routine and get one percent better. 📘Check Out Brian’s Book One Percent Better here on Amazon 💬Message Brian on Twitter or Instagram here Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the...

ONE – The Magic Number 13.08.2025

In this episode Brian discusses the magic number one. 📘Check Out Brian’s Book One Percent Better here on Amazon Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ...

The 3-Step Success Cycle 12.08.2025

In this episode Brian discusses the three step success cycle you must run if you want to make a massive impact. 📘Check Out Brian’s Book One Percent Better here on Amazon Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where...

It’s Gotta Be In You Before It’s In What You Do 11.08.2025

In this episode Brian shares how it has to be in you before it shows up in what you do. 📘Check Out Brian’s Book One Percent Better here on Amazon Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The...

A + S + GOYA = R 10.08.2025

In this episode Brian shares one of the most powerful success formulas ever created. 📘Check Out Brian’s Book One Percent Better here on Amazon Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Men...

Temporary vs. Legendary 09.08.2025

In this episode Brian discusses the difference between temporary and legendary. 📘Check Out Brian’s Book One Percent Better here on Amazon Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental P...

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