Mental Performance Daily with Brian Cain

In this episode Brian dissects the importance of a pre-game routine, the calm before the storm. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More Abo...

In this 2 minute Sunday Meditation Brian teaches you how to calm your mind and quiet your brain in 2 minutes of breathwork. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Dail...

In this episode Brian breaks down Kobe Bryant and the 4am club. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’s First Cogn...

In this episode Brian shares insight into The New Zealand All Blacks and their culture built on process. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean...

In this episode Brian discusses Olympic gymnast Simone Biles and the grounding power of routine. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More Ab...

In this episode Brian discusses NFL great Tom Brady and the power of process over outcome focus. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More Ab...

In this episode Brian talks about Michel Phelps and the power of a mental video tape. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison,...

In this episode Brian talks about Steph Curry’s shooting routine and the power of repetition. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About...

In this episode we take you through a 3 minute daily meditation practice. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’s...

In this episode we look at the silence of success and UCLA’s quiet dominance by dominating the fundamentals. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean...

In this episode we look at Texas A&M’s toughness and the importance of team and mental toughness. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean Mo...

In this episode we revisit one of the biggest ones to ever get away. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’s First...

In this episode we breakdown Mississippi State’s first ever national championship. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The...

In this episode we revisit one of Omaha’s most dominant performances ever. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Pison, The World’s...

In this episode Brian shares insight into Coastal Carolina’s 2016 NCAA National Championship run. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More A...

In this Mental Performance Daily Meditation, Brian creates a 5minute baseball player meditation that you can do as a part of your daily routine to create a great headspace for performance. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where...

In this episode Brian shares what he’s learned about Tom Brady and the value of being boring. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About...

In this episode Brian shares a story and a lesson learned from a MLB Hall of Fame Closer about the value of perspective and process. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Perform...

In this episode Brian shares a story about NBA MVP Steph Curry and the value of his consistent work ethic. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Le...

In this episode Brian shares a story about working with a MLB Batting Champion who was 2-27 and how he dug himself out of that mental slump. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental...

In this episode Brian shares a story about Dodger ace Clayton Kershaw and the value of process. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More Abo...

In this episode Brian does a Monday Meditation on The Book The Practice of Groundedness. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips,  techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   ⌚Lean More About Piso...

In this episode Brian concludes a 7 day mini seminar dedicated to Brad Stulberg, author of The Practice of Groundedness.  Stulberg is one of Brian’s favorite authors and The Practice of Groundedness is one of the most impactful books in Brian’s learners library. Today, creating a no phone zone. 👉 You can catch the full length interview with Brian and Brad on The Mental Performance Mastery Podcast...

In this episode Brian continues a 7 day mini seminar dedicated to Brad Stulberg, author of The Practice of Groundedness.  Stulberg is one of Brian’s favorite authors and The Practice of Groundedness is one of the most impactful books in Brian’s learners library. Today, how to deal with rumination and going around and around in your head. 👉 You can catch the full length interview with Brian and Br...

In this episode Brian continues a 7 day mini seminar dedicated to Brad Stulberg, author of The Practice of Groundedness.  Stulberg is one of Brian’s favorite authors and The Practice of Groundedness is one of the most impactful books in Brian’s learners library. Today, the principle of acceptance. 👉 You can catch the full length interview with Brian and Brad on The Mental Performance Mastery Podc...