Brian Cain, MPM

Mental Performance Daily with Brian Cain

Society EN ↓ 1896 episodes

Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.

Be sure to visit the podcast's website and support the creator: briancain.com

Author

Brian Cain, MPM

Episodes

The Power of Purpose 22.10.2025 1:30

In this episode Brian shares the power of purpose. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certification Insiders List &amp...

The 100-Mile Mind 21.10.2025 1:55

In this episode Brian shares a glimpse inside of a 100 mile mind Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certification Insi...

Unlocking Your Ultra Mindset 20.10.2025 2:56

In this episode Brian shares insight into how to unlock your ultra mindset. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certifi...

Sunday Meditation 19.10.2025 5:30

In this episode Brian recaps the week with his Sunday meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certification Ins...

Your Inner Dialogue Matters 18.10.2025 1:48

In this episode Brian shares how you can improve your inner dialogue Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certification...

Embrace Discomfort 17.10.2025 1:48

In this episode Brian shares the importance of embracing discomfort. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certification...

Focus Like a Laser 16.10.2025 1:57

In this episode Brian shares how you can develop a laser-like focus. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certification...

Your Mindset is Your Superpower 15.10.2025 1:47

In this episode Brian shares how your mindset is a superpower. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certification Inside...

The Power of Small Wins 14.10.2025 1:55

In this episode Brian shares the power of small wins. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certification Insiders List &...

The Soul of a Butterfly 13.10.2025 3:17

In this episode Brian shares five principles he learned from The Soul of A Butterfly the story of Muhamed Ali. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ...

Sunday Meditation - Living with Purpose and a Commitment to Excellence 12.10.2025 5:30

In this episode Brian recaps the week with a Sunday meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certification Insid...

Where You Find Fulfillment In Life 11.10.2025 2:22

In this episode Brian shares where you will find fulfillment in life. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certification...

How You Do Anything... 10.10.2025 2:27

In this episode Brian talks about how you do anything is how you do everything. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Cer...

Standard Over Scoreboard 09.10.2025 2:16

In this episode Brian shares a key lesson he learned in putting the standard over the scoreboard… especially when it comes to academics. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Per...

To The Standard 08.10.2025 2:24

In this episode Brian talks about what it takes to commit to the standard. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certific...

Consistency Is Your Superpower 07.10.2025 2:16

In this episode Brian shares how to make consistency your super power. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certificatio...

The Slight Edge 06.10.2025 2:24

In this episode Brian breaks down the book The Slight Edge. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certification Insiders...

Sunday Meditation 05.10.2025 5:30

In this episode of the Sunday Meditation, Brian recaps the week and helps you to WIN The 4th Quarter. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join B...

One Percent Better 04.10.2025 2:16

In this episode Brian discusses how you can WIN The 4th Quarter with your one percent better game plan. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join...

The Way You Talk To Yourself 03.10.2025 2:16

In this episode Brian discusses how you can WIN The 4th Quarter with how you intentionally talk to yourself. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻...

Three Keys to Keep It Simple 02.10.2025 2:19

In this episode Brian discusses how you can WIN The 4th Quarter with your three keys to keep it simple. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join...

One Word Focus 01.10.2025 2:36

In this episode Brian discusses how you can WIN The 4th Quarter with your one word focus. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM C...

The Accountability Edge 30.09.2025 2:16

In this episode Brian discusses the edge you get from taking accountability. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ⌚Lean More About Pison, The World...

The Progress Principle 29.09.2025 2:25

In this episode Brian breaks down the book, The Progress Principle. 🦸Get The Heroic App & Philosophers Notes - 30 Days Free Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance...

Sunday Meditation 28.09.2025 5:30

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, s...