Brian Cain, MPM

Mental Performance Daily with Brian Cain

Society EN ↓ 1807 episodes

Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.

Author

Brian Cain, MPM

Episodes

The Way of Strength Meditation 02.11.2025 5:00

In this episode Brian takes you through the way of strength meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certificati...

Discipline Wins the Long Game 01.11.2025 1:24

In this episode Brian shares how discipline is what wins in the long game. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certific...

Respect is Strength 31.10.2025 1:33

In this episode Brian shares how there is strength in respect. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certification Inside...

The Power of Reinvention 30.10.2025 1:41

In this episode Brian the power of reinvention. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certification Insiders List & S...

Preparation Over Pressure 29.10.2025 1:41

In this episode Brian talks about focusing on preparation over pressure. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certificat...

Turning Weakness Into Strength 28.10.2025 1:53

In this episode Brian talks about turning weakness into strength. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certification Ins...

The Way of The Fight 27.10.2025 2:36

In this episode Brian dissects George St-Pierre’s book The Way of The Fight. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certif...

Sunday Ultra Mindset Meditation 26.10.2025 4:07

In this episode Brian recaps this week's ultra endurance lessons with a Sunday ultra endurance meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ...

When the Body Says Stop 25.10.2025 1:32

In this episode Brian shares what to say when the body says stop. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certification Ins...

The Longest Mile 24.10.2025 1:32

In this episode Brian shares what it’s like to go the longest mile. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certification I...

The Darkness Within 23.10.2025 1:39

In this episode Brian shares how to use the darkness within. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certification Insiders...

The Power of Purpose 22.10.2025 1:30

In this episode Brian shares the power of purpose. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certification Insiders List &amp...

The 100-Mile Mind 21.10.2025 1:55

In this episode Brian shares a glimpse inside of a 100 mile mind Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certification Insi...

Unlocking Your Ultra Mindset 20.10.2025 2:56

In this episode Brian shares insight into how to unlock your ultra mindset. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certifi...

Sunday Meditation 19.10.2025 5:30

In this episode Brian recaps the week with his Sunday meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certification Ins...

Your Inner Dialogue Matters 18.10.2025 1:48

In this episode Brian shares how you can improve your inner dialogue Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certification...

Embrace Discomfort 17.10.2025 1:48

In this episode Brian shares the importance of embracing discomfort. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certification...

Focus Like a Laser 16.10.2025 1:57

In this episode Brian shares how you can develop a laser-like focus. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certification...

Your Mindset is Your Superpower 15.10.2025 1:47

In this episode Brian shares how your mindset is a superpower. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certification Inside...

The Power of Small Wins 14.10.2025 1:55

In this episode Brian shares the power of small wins. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certification Insiders List &...

The Soul of a Butterfly 13.10.2025 3:17

In this episode Brian shares five principles he learned from The Soul of A Butterfly the story of Muhamed Ali. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ...

Sunday Meditation - Living with Purpose and a Commitment to Excellence 12.10.2025 5:30

In this episode Brian recaps the week with a Sunday meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certification Insid...

Where You Find Fulfillment In Life 11.10.2025 2:22

In this episode Brian shares where you will find fulfillment in life. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certification...

How You Do Anything... 10.10.2025 2:27

In this episode Brian talks about how you do anything is how you do everything. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Cer...

Standard Over Scoreboard 09.10.2025 2:16

In this episode Brian shares a key lesson he learned in putting the standard over the scoreboard… especially when it comes to academics. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Per...