Brian Cain, MPM
Mental Performance Daily with Brian Cain
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.
Be sure to visit the podcast's website and support the creator: briancain.com
Where to listen?
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Episodes
Improv Wisdom: Performing at Your Best When You Can’t Control the Script 23.02.2026 5:04
In this episode Brian breaks down the book of the week in Improv Wisdom and shares how you can take lessons from improv and apply them to your life to keep moving forward at all times. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you...
Sunday Meditation 22.02.2026 5:40
In this episode Brian recaps the week's episodes in this Sunday meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Cer...
Leave No Doubt 21.02.2026 1:24
In this episode Brian clues you into how you can work and leave no doubt. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certifica...
The 1% Line 20.02.2026 1:57
In this episode Brian shares ways that you can hold the standard and get 1% better. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 📕 Pick Up The Book Here on...
The Standard Never Slips 19.02.2026 1:56
In this episode Brian talks about how the standard for yourself and your performance never slips. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian...
The Locker Room Standard 18.02.2026 2:06
In this episode Brian takes you inside the locker room of the New Zealand All Blacks to talk about the importance of sweeping the sheds. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Per...
Your Standard Is What You Tolerate 17.02.2026 2:58
In this episode Brian talks about the importance of having a standard and how your standard is not what you say, it’s what you tolerate. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Per...
No Excuses! 16.02.2026 3:10
In this episode Brian takes a deep dive into the book No Excuses by Brian Tracey and shares how you can start a no excuses lifestyle and start getting the results you desire. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to wh...
Sunday Meditation 15.02.2026 5:40
In this episode Brian recaps the week’s messages with his Sunday meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certif...
Champions Compete With Themselves 14.02.2026 1:40
In this episode Brian talks about competing to the standard and how champions compete with themselves. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join...
The Team That Handles Momentum Wins 13.02.2026 1:38
In this episode Brian discusses how being a team that can take a punch and handle momentum becomes a significant competitive advantage. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Perf...
Building Omaha Confidence 12.02.2026 1:50
In this episode Brian talks about the importance of building confidence in your preparation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MP...
The Next Pitch Wins 11.02.2026 2:06
In this episode Brian talks about how ruthless the game can be and the importance of getting to the next pitch. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ...
Calm Is a Competitive Advantage 10.02.2026 2:41
In this episode Brian kicks off a college baseball mini-seminar talking about how calm is your greatest competitive advantage. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance D...
Happy For No Reason 09.02.2026 3:47
In this episode Brian breaks down the book Happy For No Reason. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certification Insid...
Sunday Meditation 08.02.2026 5:30
In this episode Brian recaps the week with this Sunday Meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certification In...
The Standard Never Changes 07.02.2026 1:19
In this episode Brian discusses the importance of holding your standard and executing your behavior in alignment with that standard today. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental P...
Confidence Is Borrowed Before It’s Owned 06.02.2026 2:00
In this episode Brian talks about how you can borrow confidence before you own it. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches...
Next Play Speed 05.02.2026 1:36
In this episode Brian continues a softball mini-seminar and talks about next play/pitch speed. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s...
Pressure Is a Privilege 04.02.2026 1:07
In this episode Brian continues his softball mini-seminar discussing how pressure is a privilege. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian...
One Pitch at a Time 03.02.2026 1:32
In this episode Brian discusses a moment you have seen in the college softball world series, a moment that defines mental toughness. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Perform...
A Guide to Rational Living 02.02.2026 4:29
In this episode Brian breaks down the book A Guide to Rational Living and this ground breaking texts impact on your mental performance and belief systems. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be w...
Sunday Meditation 01.02.2026 5:30
In this episode Brian recaps the week with this Sunday Meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certification In...
Mental Toughness Is Trust 31.01.2026 1:33
In this episode Brian breaks down how mental toughness is rooted in trust and how that when pressure hits, we lean into trust to give us the best chance for success. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you w...
The Trust → Next Play Loop 30.01.2026 1:46
In this episode Brian discusses the trust and into the next play loop that we all run to stay in the present and give us the best chance for success. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with T...
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