Brian Cain, MPM
Mental Performance Daily with Brian Cain
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.
Be sure to visit the podcast's website and support the creator: briancain.com
Where to listen?
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Episodes
The Stonecutter 20.03.2026 1:32
In this episode Brian continues discipline week and shares the story of the stonecutter. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Co...
The Two Wolves of Discipline 19.03.2026 2:25
In this episode Brian continues discipline week and shares the story of the two wolves. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coa...
The Bamboo Tree Discipline 18.03.2026 2:04
In this episode Brian continues discipline week and shares the story of the bamboo tree. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Co...
Discipline Is a Vote for Who You’re Becoming 17.03.2026 2:46
In this episode Brian kicks off discipline week and discusses casting a vote for who you are becoming. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join...
No Excuses 16.03.2026 4:59
In this episode Brian breaks down the book No Excuses by Brian Tracy. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certification...
Compartmentalize It, Get To What's Next 15.03.2026 2:19
In this episode Brian continues Cignetti week and dissects “Compartmentalization and getting to what’s next.” Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ...
Stack Days 14.03.2026 2:19
In this episode Brian continues Cignetti week and dissects “Stack days on top of each other." 👉 Click here for the Parker McCollum Article Brian mentioned Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want t...
Average Is The Enemy 13.03.2026 2:19
In this episode Brian continues Cignetti week and dissects “Average is the enemy.” Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches...
Principle Not Preference 12.03.2026 2:48
In this episode Brian continues Cignetti week and dissects “Principle not preference.” Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coac...
It's A Process 11.03.2026 2:37
In this episode Brian continues Cignetti week and dissects “It’s a process and a way you go about doing things.” Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. ...
Cignetti Week 10.03.2026 3:04
In this episode Brian shares one of the best 75 second clips in press conference history with Indiana Football Coach Curt Cignetti, kicking off Cignetti week on The MPD Podcast. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to...
Happy For No Reason 09.03.2026 3:47
In this episode Brian breaks down the book Happy For No Reason. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certification Insid...
Stacking Days – Always Be a Pro 08.03.2026 1:37
In this episode Brian discusses the importance of being at your best when it means the most on each and every day and always being a pro. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Pe...
Work Well Together → Teams Approach 07.03.2026 1:28
In this episode Brian talks about Collaboration, working well together and the benefits of a team's approach to getting results. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Perform...
Do Your Job → Build Trust 06.03.2026 2:22
In this episode Brian talks about the importance of accountability, doing your job and the resulting trust that gets built with others when you continually follow through on doing what you said you would do. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close...
Have a Reason Why – Efficient, Effective, Repeatable 05.03.2026 2:21
In this episode Brian talks about the importance of running a repeatable process and being efficient, effective and repeatable to get results. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Ment...
Nobody Buys Average 04.03.2026 2:06
In this episode Brian talks about the importance of mindset and why nobody buys average. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Co...
Do What You Said You Would Do 03.03.2026 2:15
In this episode Brian shares tips on accountability and doing what you said you would do. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM C...
Maximum Achievement: The Mental Blueprint of Elite Performers 02.03.2026 6:06
In this episode Brian breaks down the book of the week in Maximum Achievement: The Mental Blueprint of Elite Performers and the direct tie backs into Mental Performance Mastery. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to...
Sunday Meditation 01.03.2026 5:20
In this episode Brian recaps the week's episodes in this Sunday meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Cer...
David Ortiz: Pressure Is a Privilege 28.02.2026 1:24
In this episode Brian continues off a mini-seminar on lessons learned from baseball’s best. Today David “Big Papi” Ortiz and turning pressure into privilege. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to b...
Mad Max: Confidence Is Built in the Dark 27.02.2026 1:21
In this episode Brian continues off a mini-seminar on lessons learned from baseball’s best. Today Max Scherzer and how his confidence is built in the dark. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be...
Aaron Judge: Identity Over Outcome 26.02.2026 2:02
In this episode Brian continues off a mini-seminar on lessons learned from baseball’s best. Today Aaron Judge and choosing identity over outcome. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The M...
Mookie Betts: Respond, Don’t React 25.02.2026 2:26
In this episode Brian continues off a mini-seminar on lessons learned from baseball’s best. Today Mookie Betts and responding over reacting. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental...
Clayton Kershaw: Control the Controllables 24.02.2026 2:09
In this episode Brian kicks off a mini-seminar on lessons learned from baseball’s best. Today Clayton Kershaw and controlling what you can control. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The...
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