Brian Cain, MPM
Mental Performance Daily with Brian Cain
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be.
Be sure to visit the podcast's website and support the creator: briancain.com
Where to listen?
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Episodes
Daily Meditation 04.01.2026 5:30
In this episode Brian recaps the week and sets up for success with a 5 minute daily meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s...
The Story of the Two Builders 03.01.2026 2:03
In this episode Brian helps you kick off a great 2026 in advance with a mental performance strategy you can use with a lesson from The Story of The Two Builders. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want...
The 60-Second Rule for Discipline 02.01.2026 1:44
In this episode Brian helps you kick off a great 2026 in advance with a mental performance strategy you can use, The 60 Second Rule for Discipline. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The...
The “Hard Thing Every Friday” Routine 01.01.2026 2:22
In this episode Brian helps you kick off a great 2026 in advance with a mental performance strategy you can use, The Hard Thing Every Friday Routine. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with T...
The 14-Day Consistency Sprint 31.12.2025 1:58
In this episode Brian helps you kick off a great 2026 in advance with a mental performance strategy you can use, The 14 Day Consistency Sprint. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Men...
The “One Word” Focus 30.12.2025 2:31
In this episode Brian helps you kick off a great 2026 in advance with a mental performance strategy you can use, The One Word Method. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Per...
The Mental Edge 29.12.2025 3:05
In this episode Brian breaks down the book The Mental Edge. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certification Insiders...
Daily Meditation 28.12.2025 5:30
In this episode Brian recaps the week and sets up for success with a 5 minute daily meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s...
The Three Conversations That Change Everything 27.12.2025 1:51
In this episode Brian helps you kick off a great 2026 in advance with a mental performance strategy you can use, The Three Conversations That Change Everything. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want t...
The Oxygen First Rule 26.12.2025 2:21
In this episode Brian helps you kick off a great 2026 in advance with a mental performance strategy you can use, The Oxygen First Rule. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Perf...
The Future Self Letter 25.12.2025 2:22
In this episode Brian helps you kick off a great 2026 in advance with a mental performance strategy you can use, The Letter to Your Future Self. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Me...
The “Let It Be Day” Mental Reset 24.12.2025 2:28
In this episode Brian helps you kick off a great 2026 in advance with a mental performance strategy you can use, The Let It Be Day Mental Reset. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Me...
The Airplane Mode Mornings Challenge 23.12.2025 2:28
In this episode Brian helps you kick off a great 2026 in advance with a mental performance strategy you can use, The Airplane Mode Morning Challenge. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with T...
Wooden on Leadership 22.12.2025 2:31
In this episode Brian shares lessons learned from Wooden on Leadership. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s MPM Coaches Certificati...
Daily Meditation 21.12.2025 5:30
In this episode Brian recaps the week and sets up for success with a 5 minute daily meditation. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast. 💻 Join Brian’s...
The Silent Walk Strategy 20.12.2025 2:03
In this episode Brian helps you kick off a great 2026 in advance with a mental performance strategy you can use, The Silent Walk Strategy. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental P...
The “Two Wins Before Noon” Method 19.12.2025 2:09
In this episode Brian helps you kick off a great 2026 in advance with a mental performance strategy you can use, The Two Wins Before Noon Method. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The M...
The 72-Hour Identity Shift 18.12.2025 1:53
In this episode Brian helps you kick off a great 2026 in advance with a mental performance strategy you can use, The 72 Hour Identity Shift. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental...
The Five-Year-Old Test 17.12.2025 1:50
In this episode Brian helps you kick off a great 2026 in advance with a mental performance strategy you can use, The Five Year Old Test. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Per...
The 1% January Rule 16.12.2025 2:25
In this episode Brian helps you kick off a great 2026 in advance with a mental performance strategy you can use, The 1% January Rule. 💥 Pick up The Book on Amazon here Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where yo...
Winning 15.12.2025 3:32
In this episode Brian reviews strategies learned from Michael Jordan’s strength coach Tim Grover and his book Winning. Brian Cain, MPM , the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Pod...
The 3 Frogs 14.12.2025 1:58
In this episode Brian shares one of his favorite chapters from his Book of The Year, The Magic Acronyms, Formulas & Impactful Stories of Leadership, a Tribute to The Amazing Dr. Rob Gilbert and Success Hotline, by Andrew Marotta. 📖 You can pick up the book here on Amazon 🎤 You can check out The Success Hotline Podcast Here 📲 You can Call Success Hotline at 973-743-4690 Brian Cain, MPM , the...
Be The Bean 13.12.2025 2:28
In this episode Brian shares one of his favorite chapters from his Book of The Year, The Magic Acronyms, Formulas & Impactful Stories of Leadership, a Tribute to The Amazing Dr. Rob Gilbert and Success Hotline, by Andrew Marotta. 📖 You can pick up the book here on Amazon 🎤 You can check out The Success Hotline Podcast Here 📲 You can Call Success Hotline at 973-743-4690 Brian Cain, MPM , the...
GOYA 12.12.2025 2:42
In this episode Brian shares one of his favorite chapters from his Book of The Year, The Magic Acronyms, Formulas & Impactful Stories of Leadership, a Tribute to The Amazing Dr. Rob Gilbert and Success Hotline, by Andrew Marotta. 📖 You can pick up the book here on Amazon 🎤 You can check out The Success Hotline Podcast Here 📲 You can Call Success Hotline at 973-743-4690 🗞️ Click here to read...
In vs. Into 11.12.2025 2:25
In this episode Brian shares one of his favorite chapters from his Book of The Year, The Magic Acronyms, Formulas & Impactful Stories of Leadership, a Tribute to The Amazing Dr. Rob Gilbert and Success Hotline, by Andrew Marotta. 📖 You can pick up the book here on Amazon 🎤 You can check out The Success Hotline Podcast Here 📲 You can Call Success Hotline at 973-743-4690 Brian Cain, MPM , the...
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