Mental Mobility - Movement, Mental Health, Healing

Seasonal Affective Disorder Episode 25 - Jersey to Vegas Podcast Today we have Episode #25 of the “Jersey to Vegas Podcast”, come listen in as I talk about SAD (seasonal affective disorder), what is new in therapy and IG questions answered.  Thanks for coming out and please make sure to subscribe and share with anyone you think would be interested in the channel! We hope you all enjoy this ep...

Career Changes and Depression with Edwin Vera  Episode 24 Today we have Episode #24 of the “Jersey to Vegas Podcast”, come listen in and meet my brother-in-law, Elite Strength Coach -- Edwin Vera -- a New York City Personal Trainer turned Software Coder. We talk about life working as a trainer and how he diverted his career in a whole new direction due to the pandemic.  Deep discussions...

Self Care and a Big Surprise - Episode 23 Come listen today to Episode #23 of the “Jersey to Vegas Podcast”, which also happens to be Pete’s Birthday! Happy Birthday Pete! 🎉🎈 Pete talks about self care and why it is very important to do things for yourself. He reveals a secret he had kept to himself for months which finally happened this past weekend! You definitely will want to tune in for this...

Q & A with Coach Niel Patel Episode 22 Today we have Episode 22 with Coach Niel Patel from Krank Nutley. Niel was a coach at in the early days of the big garage. Starting as an intern and moving his way up to one fo the most liked coaches in our gym. Today we tap about what he has been up to , his take on how to workout for FOREVER and where did the workout the "Bombay Beast" come from. You ar...

Dear Krank – a heartfelt letter 💌 read by Pete in Episode #21 of the “Jersey to Vegas Podcast”.  Pete wrote this letter as part of his therapy to help with the grieving process of losing the gym, and his identity. Pete starts off today talking about how things have changed since moving to Las Vegas five months ago-----the driving, the food, and the people. Costco Visit Alert: Pete encounters...

Come on by and check out Episode #20. Pete talks about the state of his mental health and physical health. Also he talks about the process of buying a new home and the importance of goal boards. Finally he talks about a new incident that happened to his son Phoenix, which ended up getting the teacher fired! You will not want to miss this weeks episode so please take the time to give the podcast a...

Come listen to Episode #19 of the “Jersey to Vegas Podcast”, we have a very special guest, Coach Ames Abdon, owner, and founder of Greenville Coffee Roasters.   Ames talks about what he has been up to since the pandemic and how life is raising three children.  He answers numerous questions about the coffee industry, creating and making your own coffee business, and just overall deli...

Today we have Episode # 18 of the “Jersey to Vegas Podcast”, listen to Pete as he talks about his healing process in therapy and what the future has in store. Pete takes on grieving in his own way and uses the process to help him recover from the trauma and damage caused by this past Pandemic. Pete also answers some Instagram Questions from the listeners and talks about how he’s starting rise from...

Today we have Episode # 17 of the “Jersey to Vegas Podcast”, listen up and meet one of the original Krank coaches before Krank was even a gym in Nutley, NJ. Our special guest is Paul Vigliotta, former coach of Krank in Jersey City, NJ, which at the time was just a class in a big house gym. Paul talks about his hardships in life, one being how he was diagnosed with an unknown disease. He also discu...

Today we have Episode #16 of the "Jersey to Vegas Podcast", talking about: World Mental Health Day, which is Sunday, October 10th, 2021 , and what you can do to support this special day. It is very important for each of you to take your own Mental Health Day, and we will discuss when and why this must be done. Pete's return to stand-up comedy. Instagram Questions from the crowd   ranging...

NJ Strength Coach Learns from Failure- Episode 15 Marc Rosamilia . Come watch Learning from Failure in Episode #15 of the “Jersey to Vegas Podcast”, as we talk with Strength and Conditioning Coach, Marc Rosamilia.  Learning from our failures is one thing we all must learn to do; we need to fight through these tough times, because in the end it will always make us stronger.  Enjoy to...

In Episode #14 of the "Jersey to Vegas Podcast", we learn to become your authentic self, with special guest Amber Murat.  We discuss topics of self-worth, how our energy influences our overall well-being, overcoming tough times, and Amber's biggest failure.  Listen in as we learn how consistency created Amber's brand "ilvlupdaily.com", and how Krank had a significant impact in all of thi...

Come listen this week to Episode #13 of the “Jersey to Vegas Podcast”, Pete has a special guest -- Coach Matt Bustos, owner of Boost Performance, in Nutley, NJ. Matt is a good friend of Pete’s, as well as one of the previous head coaches of Krank Gym in Nutley, New Jersey. After COVID hit hard, and while living through this global pandemic, Matt decided to venture off into his own gym space and ha...

In Episode #12 of the "Jersey to Vegas Podcast", Pete talks about a recent visit from his friends and how the night did not go as he had planned.  He also answers a few more questions he received via Instagram, which completely brings him to tears more than once. Thank you for checking out the "Jersey to Vegas Podcast", enjoy!

In Episode #11 of the “Jersey to Vegas Podcast”, Pete talks about the 5 steps he’s currently utilizing to help fight his struggle with depression and suicide. This past year and a half has been a battle for Pete; where do you start when your life was smashed, flipped, and drowned?   Well you must start somewhere………………. Listen up and he will tell you all about it in Episode #11. How to Get Out...

In Episode #10 of the “Jersey to Vegas Podcast”, Pete begins with a story of Phoenix’s first day of school, which was a total nightmare!  We had so many things that went wrong this week, but you can’t even imagine what the school did to Phoenix on his first day. In addition to this horrifying story, we have more questions from our Instagram crowd. A lot of funny questions were asked this week...

In Episode #9 of the “Jersey to Vegas Podcast”, Pete talks deep and discusses depression and how people don’t find to believe it is “real”. He also speaks about living in a world of guilt from not being able to fly back to the East Coast for big events, parties, and even funerals. Tune in because these are two questions that were missed from Episode #8, continuing from questions asked via Instagra...

In Episode #8 of the “Jersey to Vegas Podcast” , we talk about further questions that people asked via Instagram. These questions ranged from, “How to work out with bad knees” to “How do I stop loving someone that doesn't love me back?” Some of these questions are funny. Some of these questions are nice. Some of these questions are super serious. So come on out, enjoy this week's episode of “Jerse...

In Episode #7 of the “Jersey to Vegas Podcast” fans and followers of Pete Isip asked a few questions on Instagram. The questions range from training and nutrition to self-help, and even some crazy ones were asked. Pete picked a few questions to deliver a podcast with great content in answering all of them. Some of the questions and comments are: “Are you training presently? “ , “You look fat” ,“Ar...

Marcos Rivera, a nutritional expert, from Las Vegas, Nevada joins Pete Isip in Episode 6 of the Jersey to Vegas Podcast.  Marcos was born and raised in Vegas and has been living here for most of his life. Pete and Marcos talk about health, nutrition, and overall life in Vegas. Marcos speaks about the biggest myth people believe in regards to nutrition and helps map out what is needed in order...

Episode #5 I talk about the 3 this I like about Las Vegas and the 3 things I dislike about Vegas, NV. Im sure the list will change as I get accustomed to the way of life here, but right now this is how I feel. This ranges for food to parks, driving to weather, etc etc. Check it out and let me know what you like or dislike about Vegas. 

We finally landed in the lovely Las Vegas. This podcast come from the hotel we were staying at for the first week we were there. We didn't hav a place to live yet so we did what we can to make it work. I feel like thats going to be the motto for the next few year is " DO what we can to make it work" Funny because my old motto was DO WORK SON! LOL I guess things change and we have to adapt. 

In Episode 3 of the Jersey to Vegas Podcast We are saying goodbye to the people we love. Man this was a tough one to get through. I recorded this in the extra hour I had on the day we were leaving for Las Vegas. Emotional Chaos can be the word that describes the day we sent through. For the listeners at home the things you have to do in order to not lose it while saying goodbye is tough. Crying, l...

As a Jersey guy for 40+ years I always thought I would be here and never leave. I mean I always dreamed about moving to somewhere sunny with palm trees, but who doesn't when you are shoveling 24 inches of snow and ice. The sreason for leaving my home state is far passed the environment and weather of NJ. Trauma, Depression, and finding no way out was more of the reason we moved cross country.&nbsp...

Pete isip talks about moving to Las Vegas and why their family is traveling across the country to a completely different state, Nevada. All the way from New Jersey!  Basically, the pandemic has put Pete's family in a situation where decisions have to be made, life changing decisions.  As hard as it is for him to leave New Jersey, he's excited to be moving on to something new.  In Episode 1  we're...