Mental Health Multiverse

Health EN ↓ 64 episodes

A podcast hosted by HB (@heatherboddy) and LB (Marisa, @littlebent_notbroken) intersecting pop culture, media, and mental health to help fellow nerds, geeks, and folks from all fandoms feel seen, heard, and less alone. MHM, the podcast, will also focus on:Breaking stigmaFeminismEqualityKindness & compassionPerfectionism Body ImageSelf love, self healingAnd much, much more – so stick around! SEASON THREE: Disney VillainsSEASON TWO: Self-Reflective AnimationSEASON ONE: Strong, Empowering Disney HeroinesSupport us on Patreon: https://www.patreon.com/MentalHealthMultiverse

Be sure to visit the podcast's website and support the creator: patreon.com

Author

Mental Health Multiverse

Episodes

MID-SEASON BREAK: have a great summer! 25.05.2023 6:53

Hi friends, We (HB & LB) have had so much fun doing this and we can’t wait to keep going! That said, we are going to honor our own needs/schedule/lives and practice what we preach by taking a summer break! So this is NOT goodbye, just, be back soon. Thank you for being here and all of your support. We truly can't express how grateful we are for all of you on this journey with us. Have a gr...

12. MID-SEASON ROUNDTABLE: The Heroines so Far with Allie, Meg, and Amber 18.05.2023 1:19:12

Welcome to another episode of Mental Health Multiverse: A podcast where we mindfully break down your pop culture favs and discuss them through the lens of self care, mental health, and personal development. This week is exciting because we’re officially midway through our first season of MHM! So thank you, listeners, for being on this journey with us and helping us carry out our mission of helpin...

11. ARIEL: The Not-So "Little" Mermaid with Kari Lu Cowell 11.05.2023 1:14:29

Welcome to another episode of Mental Health Multiverse: A podcast where we mindfully break down your pop culture favs and discuss them through the lens of self care, mental health, and personal development. This week on MHM we are talking about The Little Mermaid herself, ARIEL with special guest Kari Lu Cowell! Kari (no pronouns, just Kari) is a multi-passionate creative, yoga mentor & instru...

10. SNOW WHITE: Discussing the FIRST Disney Princess 04.05.2023 1:01:19

Welcome to another episode of Mental Health Multiverse: A podcast where we mindfully break down your pop culture favs and discuss them through the lens of self care, mental health, and personal development. In this episode, your hosts HB & LB discuss the FIRST Disney Princess: SNOW WHITE! We dive deep into Disney’s first animated feature and discuss our favorite scenes, characters, and quotes,...

09. TIANA: The Magic of the Frog Princess with Robin Nixon 27.04.2023 1:07:35

Welcome to another episode of Mental Health Multiverse: A podcast where we mindfully break down your pop culture favs and discuss them through the lens of self care, mental health, and personal development. This week on MHM we are talking about the magical frog princess, TIANA with special guest Robin Nixon! Robin is a body neutral, LGBTQ, fat cosplayer who promotes mental health awareness and ac...

08. POCAHONTAS: The Nuances of Disney’s Character 20.04.2023 11:57

Welcome to another episode of Mental Health Multiverse: A podcast where we mindfully break down your pop culture favs and discuss them through the lens of self care, mental health, and personal development. This week on MHM looks a little different. HB & LB wanted to talk about Pocahontas and while she is considered a Disney Princesses – and is definitely an empowering Disney character – we k...

07. CINDERELLY, Cinderelly! With Chloe [aka Local H0ney] 13.04.2023 56:01

Welcome to another episode of Mental Health Multiverse: A podcast where we mindfully break down your pop culture favs and discuss them through the lens of self care, mental health, and personal development. This week on MHM we are FINALLY talking about Cinderella with special guest Chloe! comes from Albany, New York and has been a lifelong Disney Princess fanatic. She's been cosplaying for 7...

06. ESMERALDA: The Hero, The Heroine, and The Hunchback with Abelle 06.04.2023 1:27:44

Welcome to another episode of Mental Health Multiverse: A podcast where we mindfully break down your pop culture favs and discuss them through the lens of self care, mental health, and personal development. This week on MHM we talk all about the main characters of The Hunchback of Notre Dame with special guest Abelle! Abelle is a queer non-binary person who’s also a lifelong nerd, artist, and fan...

05. RAPUNZEL: Untangling the Lost Princess 30.03.2023 1:30:41

Welcome to another episode of Mental Health Multiverse: A podcast where we mindfully break down your pop culture favs and discuss them through the lens of self care, mental health, and personal development. In this episode, your hosts HB & LB talk about the hairiest princess of them all: RAPUNZEL! We dive deep into Tangled and discuss our favorite scenes, characters, and quotes from the movie...

04. MEGARA: Breaking Down the Heroine of Hercules with Kathryn Allison 23.03.2023 1:15:19

Welcome to another episode of Mental Health Multiverse: A podcast where we mindfully break down your pop culture favs and discuss them through the lens of self care, mental health, and personal development. In this episode, your hosts HB & LB talk all about the heroine of Hercules: MEGARA! And we’re joined by our first ever guest: Kathryn Allison (she/her)!!! Kathryn is a sultry singer who re...

03. MULAN: LB’s Favorite Disney Princess 16.03.2023 1:29:54

Welcome to another episode of Mental Health Multiverse: A podcast where we mindfully break down your pop culture favs and discuss them through the lens of self care, mental health, and personal development. Continuing the conversation on empowering Disney heroines, this week your hosts HB & LB are discussing LB’s favorite Disney Princess: MULAN! LB shares some deep personal connections to the char...

02. MOANA: HB's Favorite Disney Princess 09.03.2023 1:29:15

Welcome to another episode of Mental Health Multiverse: A podcast where we mindfully break down your pop culture favs and discuss them through the lens of self care, mental health, and personal development. In this episode, your hosts HB & LB talk all about HB’s favorite Disney Princess: MOANA! We discuss our favorite scenes, characters, and quotes as well as themes such as identity, purpose, lead...

01. Welcome to MHM, the podcast 02.03.2023 36:38

Welcome to Mental Health Multiverse : A podcast where we mindfully break down your pop culture favs and discuss them through the lens of self care, mental health, and personal development. How can you use fandom and media to feel more empowered in your everyday life?  Join Marisa (LB) and Heather (HB) as they dissect movies and tv shows to break stigmas, shed light on misinterpretations, and...

00. Mental Health Multiverse: A Podcast Intersecting Pop Culture, Media, and Mental Health! 24.02.2023 0:29

INTRODUCING - Mental Health Multiverse: a podcast where we mindfully break down your pop culture favs and discuss them through the lens of self care, mental health, and personal development. How can you use fandom and media to feel more empowered in your everyday life?  Join Marisa (LB) and Heather (HB) as they dissect movies and tv shows to break stigmas, shed light on misinterpretations, an...