Mental Health is Wealth

As someone who prioritizes being consistent with what I love, I sometimes have trouble being flexible with my schedule. This episode dives deeper into this dilemma.

Just wanted to give a status update, it's been a minute!

It can be tough to tell the people you love that everything isn't okay, and that's okay. Check my buddy Laki's channel, Mental Health Casual, down below:  https://www.youtube.com/channel/UCnxGcHSvrpP-MEdw7rxzy0A Here's my link tree: https://linktr.ee/clarkmasterson

As I reflect on 2021, I have realized I get a little too rigid about doing the many activities that I enjoy.  Sometimes, it's better to just take a break, and remind yourself why you love these activities in the first place. Hope everyone has a wonderful holiday season! https://linktr.ee/clarkmasterson

Hi Everyone, I want to reflect on my first four sessions of therapy. I was initially planning to do a podcast after my first meeting, but I wanted a little more experience under my belt so I could get a sense of how therapy works and progresses. Thank you for your continued support, love you guys! All of your support on my content across Spotify, YouTube, and Meetup is much appreciated! https://li...

Here's a status update after 6 months - goes to show you all good things take time. Love you all and thanks for your continued support! https://linktr.ee/clarkmasterson 

I needed a little break from making videos to re-assess things, and now I'm back feeling better than ever. https://linktr.ee/clarkmasterson

Everyone experiences pain subjectively, and the struggles of another person don't invalidate your own. https://linktr.ee/clarkmasterson

While 2020 was a universally tough year, let's use what we learned to live more fulfilling lives moving into 2021 and beyond. https://linktr.ee/clarkmasterson

Just a bump in the road to glory https://linktr.ee/clarkmasterson 

I've had to make a few adjustments recently relative to my new job and the changes in season. It's been tough but I'm looking forward to the future, while trying my best to stay present. https://linktr.ee/clarkmasterson 

After Laki interviewed me, I thought it would only be right to flip the scripts. Check out my content, as well as Laki's below! https://linktr.ee/clarkmasterson Mental Health Casual: IG: mentalhealthcasual YouTube: https://www.youtube.com/channel/UCnxGcHSvrpP-MEdw7rxzy0A

S/O to my man Laki for taking the time to interview me. His channel is below:  https://www.youtube.com/channel/UCnxGcHSvrpP-MEdw7rxzy0A  IG: mentalhealthcasual https://linktr.ee/clarkmasterson

Sometimes it's fun to sit in the hot seat and try something different. S/O my man Laki. https://linktr.ee/clarkmasterson https://www.youtube.com/channel/UCnxG...

As cliché as it sounds, the season is changing and so is my overall attitude (in a positive way). https://linktr.ee/clarkmasterson 

Even when things aren't going how you want them, being thankful can put everything in perspective.  https://linktr.ee/clarkmasterson  

While social media can be an excellent way to expose yourself to new cultures, methods of thought, and beautiful vistas, it can also be a cesspool and an echo chamber. Here's my take on how social media (mainly IG) has affected my mental health. My apologies for the occasional shifting sound! https://linktr.ee/clarkmasterson   

https://linktr.ee/clarkmasterson 

This video is more of a vibe check, thanks for sticking with me! https://linktr.ee/clarkmasterson 

I spent a lot of time running from my problems, putting band-aids on wounds. I realized confronting and understanding my issues was the only way to start feeling happy! https://linktr.ee/clarkmasterson 

You can learn something from someone older than you, younger, or your age - it's your job to know how to listen and have an open mind! https://linktr.ee/clarkmasterson 

Everybody goes through the ups and downs of life, and that's okay! https://linktr.ee/clarkmasterson   Also, I recognize it's Day 38 and not 37 - I'm not perfect lol.

Everyone's journey is unique, and just because one person is at a specific point in their life doesn't mean they "have it all figured out". https://linktr.ee/clarkmasterson

The way you view a situation can dramatically change its outcome. https://linktr.ee/clarkmasterson

As they say, Rome wasn't built in a day. https://linktr.ee/clarkmasterson