Mental Health Breakthroughs For Young Adults & Families

Send us Fan Mail Recognizing Obstacles and Finding Accountability" focuses on overcoming the fear of judgment, envisioning a fearless future, and understanding that fear and doubt are constant companions that must be navigated. It emphasizes the importance of accountability in moving through challenges and achieving personal growth. https://oolalife.com/?ref=carey Unlock your potential with V...

Send us Fan Mail In this episode, Carey interviews Tyler Geyer, a young adult who shares his experiences and struggles with feeling behind in life and the pressure to compare himself to others. They discuss the impact of social media on self-perception and the fear of judgment. Tyler also talks about his journey towards finding his purpose and the importance of human connection. Carey emphasizes t...

Send us Fan Mail In this episode, we discuss the valuable insights from "Keep Looking Up" by Carey Conley and Laurel Wilson, highlighting how it serves as a practical tool for identifying and trusting safe people. The conversation delves into placing trust in reliable sources, navigating the complexities of the grieving process, and exploring how to deal with faith during difficult times...

Send us Fan Mail  In this episode, Carey and her daughter Laurel discuss their experiences with suicide and how they have found hope and purpose in the midst of their grief. They talk about the importance of having safe people around you during difficult times and setting boundaries with those who may not understand your needs. They also emphasize the significance of faith and finding signs of hop...

Send us Fan Mail  Loneliness has become an epidemic, affecting countless individuals and fueled by disconnection and the influence of technology. This discussion emphasizes the importance of intentional face-to-face conversations and the need to reach out to loved ones, highlighting how meaningful connections can combat the growing sense of isolation. To download your copy of the Vision is Victory...

Send us Fan Mail In this episode, Carey and Leslie Weirich discuss the impact of loneliness on mental health. They emphasize the importance of social connection and human interaction in combating loneliness. They also discuss the role of technology, particularly smartphones, in contributing to feelings of isolation. They encourage listeners to be intentional about reaching out to others and foster...

Send us Fan Mail This week on the Mental Health Breakthroughs podcast, Carey Conley welcomed Jordan Miller from PursueYourWhy.org to discuss his impactful program aimed at helping the younger generation discover their unique purpose. Carey reflects on the powerful conversation, highlighting the importance of identifying and naming emotions as a crucial step toward personal growth. She shares her t...

Send us Fan Mail In this episode, Carey Conley interviews Jordan Miller, the founder of Generation Y, an organization focused on suicide prevention and mental health for young adults. Jordan shares his personal story of being a suicide survivor and losing a friend to suicide, which inspired him to create Gen Y. The organization uses the creative arts, such as rap, spoken word, and dance, to engage...

Send us Fan Mail In this powerful episode, Carey Conley explores the impact of self-inflicted stress and pressure, urging listeners to recognize that they are enough just as they are. She discusses the importance of reaching out to others during difficult times, highlighting the devastating effects of suicide and the need for open, supportive conversations about mental health. To download your cop...

Send us Fan Mail Carey Conley addresses common questions about suicide, emphasizing the importance of recognizing signs and reaching out to combat loneliness. She shares advice on how to move forward after losing someone to suicide, transforming pain into purpose, and encourages listeners to reflect on their own goals and aspirations.  https://oolalife.com/?ref=carey Unlock your potential with VIV...

Send us Fan Mail In a recent podcast episode, Carey Conley features a young couple preparing for marriage and parenthood while managing their entrepreneurial endeavors. The discussion emphasizes the importance of leadership and effective communication, highlighting the need to share vision with team members in professional settings. Carey also offers communication strategies for new parents, stres...

Send us Fan Mail In the episode "Hot Seat Coaching with Jackie Martinez," Jackie shares insights into her career and lifestyle, highlighting the pressures of feeling inadequate despite hard work. The conversation also introduces Mike and his journey, emphasizing the challenges of new life chapters, such as starting a family. Jackie delves into the importance of discovering your own path...

Send us Fan Mail In this podcast episode, Carey highlights the importance of writing about personal growth instead of just achievements, focusing on becoming the person you want to be and emphasizing values, relationships, and personal qualities. She discusses how many people seek coaching due to unfulfillment and encourages listeners to prioritize "who do you want to become" over just s...

Send us Fan Mail In this enlightening episode, Alex Wassom shares his journey and the profound challenges faced by young men in our generation. He emphasizes the importance of identifying one's purpose and reflecting on personal goals. Alex discusses the critical role of self-care and learning from failure to achieve mental clarity. He also tackles the detrimental effects of negative self-tal...

Send us Fan Mail This episode emphasizes the critical importance of changing one's mindset regarding money, shifting from negative to abundant thinking about finances. It encourages viewers to view money as an "employee" capable of generating more wealth and explores various strategies to make money work for them. The discussion highlights the potential for financial improvement reg...

Send us Fan Mail In the podcast episode "The Path To Achieving Financial Freedom with Sharon Lechter," Sharon recounts her early life and the pivotal experiences that shaped her career, including serving two presidents and holding significant roles. She highlights the profound influence of her parents on her financial literacy and the lessons learned. Sharon discusses the mentality surro...

Send us Fan Mail In this podcast episode, Carey Conley discusses her deeply personal experience of losing her husband and 25-year-old son to suicide. She co-authored the book "Keep Looking Up" with her daughter in 2019, which explores the lessons learned and coping strategies. The episode highlights different approaches to healing, with her daughter choosing therapy and group sessions, w...

Send us Fan Mail In the podcast episode "You Are Destined For More with Brandon Hintz," Brandon shares the profound impact of faith in his life and how it has guided him. He discusses his early realizations and how he became in tune with his testimony, leading to a deeper understanding of his potential. Brandon emphasizes the importance of perseverance, building oneself for the future, a...

Send us Fan Mail This podcast episode delves into the concept of mental toughness and its critical role in overcoming life challenges. It emphasizes the importance of developing resilience from an early age and how mental toughness can guide individuals through adversity. Key strategies for building mental toughness include honest self-assessment, writing out feelings, and confronting hard truths....

Send us Fan Mail In this episode of "Mental Health Breakthroughs for Young Adults & Families," guest Robert Owens discusses the importance of finding structure and embracing humility. He emphasizes that significant change often comes from a place of desperation, where altering influences and building a supportive structure become essential. Owens provides insights on identifying the...

Send us Fan Mail In the latest episode of "Mental Health Breakthroughs for Young Adults and Families," host Carey Conley interviews Albert Chavez about mending his relationship with his father and finding balance between action and learning. The discussion emphasizes the importance of focusing on strengths, understanding one's purpose, and the power of collaboration. Albert's i...

Send us Fan Mail In this episode of "Mental Health Breakthroughs for Young Adults & Families," Albert Chavez shares his experiences and insights on fostering positive relationships and personal growth. He discusses the importance of surrounding oneself with positive influences and building a supportive circle. Chavez delves into the dynamics of father-son relationships and the impact...

Send us Fan Mail In this episode of "Mental Health Breakthroughs for Young Adults & Families," the focus is on empowering young adults to take control of their lives and own their decisions. The discussion highlights the importance of self-awareness, personal responsibility, and proactive decision-making. Experts share strategies for building resilience, setting achievable goals, and...

Send us Fan Mail In this episode of "Mental Health Breakthroughs for Young Adults & Families," special guest Brian Bogert shares his inspiring journey and motivations behind his impactful work in mental health and personal development. Brian introduces his program focused on removing internal "waste," such as negative thoughts and emotions, and emphasizes the importance of...

Send us Fan Mail In this episode of "Mental Health Breakthroughs for Young Adults & Families," we tackle the challenge of pursuing dreams despite the presence of fear. Many young adults face overwhelming fear when striving to achieve their goals, often feeling paralyzed and uncertain. This episode provides valuable insights on how to confront these fears head-on and take action regar...