Sanjay Subbarao

Mental Health @ Work

Health EN ↓ 35 episodes

How do you manage your Mental Health and how does it impact you?

Be sure to visit the podcast's website and support the creator: mentalhealthatwork.podbean.com

Author

Sanjay Subbarao

Episodes

Building a Culture of Mental Health with Carolyn Thayer-Azoff, Mental Health & Well-Being Lead 19.05.2023 31:40

What is a culture of mental health at work, why it's important, and how each of us can build and sustain it. Disclaimer: This podcast is for educational purposes only. It is not a substitute for professional medical or mental health advice. If you are experiencing mental health symptoms, please consult a healthcare professional. The information presented in this podcast is based on the experien...

The Determination to Deal with Transitions with Indupriya Sasidharan a Senior Program Manager 16.05.2023 28:16

The learning of how to take transitions in to your stride and dealing with your individual struggles Disclaimer: This podcast is for educational purposes only. It is not a substitute for professional medical or mental health advice. If you are experiencing mental health symptoms, please consult a healthcare professional. The information presented in this podcast is based on the experience and o...

The Vision of a Brighter Future with Anja Dunphy CEO and Founder of Leaf Mental Health Inc. 07.05.2023 22:41

The learning of doing the basics right and the need to stop pretending to be happy Disclaimer: This podcast is for educational purposes only. It is not a substitute for professional medical or mental health advice. If you are experiencing mental health symptoms, please consult a healthcare professional. The information presented in this podcast is based on the experience and opinions of the hos...

The Importance of Talking About Mental Health with Balaji Ananthanpillai a Product Lead at Amazon 06.05.2023 24:59

The unlearning of avoidance of what you want to be doing and asking for help Disclaimer: This podcast is for educational purposes only. It is not a substitute for professional medical or mental health advice. If you are experiencing mental health symptoms, please consult a healthcare professional. The information presented in this podcast is based on the experience and opinions of the hosts and...

The Need for Change with Eli Serrano CEO and Founder of Airoma 06.05.2023 27:32

The essence of understanding the need to change your perceptions about fitting in and engaging with people Description Disclaimer: This podcast is for educational purposes only. It is not a substitute for professional medical or mental health advice. If you are experiencing mental health symptoms, please consult a healthcare professional. The information presented in this podcast is based on th...

The Power of Self Advocacy with Arzoo Mittal A Software Engineer turned Technical Product Manager 06.05.2023 25:04

The essence of understanding Impostor Syndrome and working on yourself Disclaimer: This podcast is for educational purposes only. It is not a substitute for professional medical or mental health advice. If you are experiencing mental health symptoms, please consult a healthcare professional. The information presented in this podcast is based on the experience and opinions of the hosts and guest...

The Battle Within with Juan Alberto Lopez Cavallotti Founder at WhippedUp & Business Coach 04.05.2023 28:49

The essence of looking in and the identification of Self Hate Description Disclaimer: This podcast is for educational purposes only. It is not a substitute for professional medical or mental health advice. If you are experiencing mental health symptoms, please consult a healthcare professional. The information presented in this podcast is based on the experience and opinions of the hosts and gu...

Practicing Non-Judgement | A First Gen Immigrant’s Story with Prachi Jhala a Product Manager at Robert Half 02.05.2023 27:46

The importance and the need for an outlet Description Disclaimer: This podcast is for educational purposes only. It is not a substitute for professional medical or mental health advice. If you are experiencing mental health symptoms, please consult a healthcare professional. The information presented in this podcast is based on the experience and opinions of the hosts and guests. It is not inte...

The Value of Support with Sarah Romanko an Inaugural Bulletpitch Growth Scout 30.04.2023 22:55

The importance of support & its impact on your Mental Health Description Disclaimer: This podcast is for educational purposes only. It is not a substitute for professional medical or mental health advice. If you are experiencing mental health symptoms, please consult a healthcare professional. The information presented in this podcast is based on the experience and opinions of the hosts and g...

The Importance of Self-Care with Nancy Chu a Product Management Coach 28.04.2023 25:47

Mental Health and the Impact it has on you Description Disclaimer: This podcast is for educational purposes only. It is not a substitute for professional medical or mental health advice. If you are experiencing mental health symptoms, please consult a healthcare professional. The information presented in this podcast is based on the experience and opinions of the hosts and guests. It is not int...