Men's Wellness Collective

Men's Wellness Collective Podcast

Health EN ↓ 33 episodes

The Men's Wellness Collective was created to support, encourage and guide men in their individual journeys toward becoming the best version of themselves. With so much noise in popular culture surrounding men's issues, MWC strives to be a space for men to come together to have real conversations, share their unique experiences, and build genuine connections with one another. The MWC Podcast is one of many platforms where these conversations are had. Support this podcast: https://podcasters.spotify.com/pod/show/mens-wellness-collective/support

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Men's Wellness Collective

Episodes

EP. 8: Discovering Our Lives’ Road Maps Through Personal Values 04.11.2022 52:03

On this episode of the MWC Podcast Caleb, Daylen and Jordan take a deep dive into personal values. They discuss the importance of values and share some insight into their own lives about how identifying their values has been beneficial. Enjoy!

EP. 7: The Woes of Rejection (with Emily Kyle) 28.10.2022 1:01:55

On this episode of the MWC Podcast Caleb, Daylen and Jordan welcome Emily Kyle. Emily is a fellow therapist and friend of the podcast and joins to discuss the concept of rejection from the perspectives of both men and women. They explore why rejection is so difficult to endure, the importance of clear communication, and how dating apps have influenced interactions between men and women. They unpac...

EP. 6: Building Trust and Navigating Mine Fields 21.10.2022 45:14

On this episode of the MWC Podcast Caleb, Daylen and Jordan begin a conversation about relationships. They unpack the challenges in relationship building, explore the idea of trust and how to cultivate it, and more. Enjoy!

EP. 5: Becoming Your Own Hero (with Christian Willingham) 14.10.2022 51:32

On this episode of the MWC Podcast Caleb, Daylen and Jordan welcome their first guest, Christian Willingham. They discuss Christian’s story of his upbringing and use his experiences as a springboard to expand on ideas of unmet needs, the importance of male role models, and the path to becoming the person you needed in childhood. Enjoy!

EP. 4: All About Safe Spaces 07.10.2022 49:48

On this episode of the MWC Podcast Caleb, Daylen and Jordan expand on their conversation from the previous week, and dive into the idea of safe spaces. They share how to identify traits of safe vs. unsafe people to be vulnerable with and discuss the importance of becoming our own safe spaces internally as well. Enjoy!

EP. 3: Unpacking the Myths of Self-Worth 30.09.2022 53:45

On this episode of the MWC Podcast Caleb, Daylen and Jordan unpack the idea of self-worth. Using the Pivot Podcast’s interview with former NBA player, Michael Beasley as inspiration for this discussion, the MWC crew give their takes on developing a healthy sense of self-worth, and talk about common barriers to men asking for help. Enjoy!

EP. 2: Barriers to Emotional Expression 23.09.2022 1:02:23

On this episode of the MWC Podcast Caleb, Daylen and Jordan discuss why emotional expression can be difficult for men and provide some education on how early childhood attachment and unmet needs can impact our relationship with certain emotions. Enjoy!

EP. 1: Introducing, the Men’s Wellness Collective Podcast 16.09.2022 21:21

In this introductory episode of the MWC Podcast Caleb, Daylen and Jordan share their stories about how they entered the mental health profession, and share their collective inspiration behind starting the Men’s Wellness Collective. They go on to give listeners a glimpse of what they can expect from the MWC podcast going forward. Enjoy!