Reuben Elstub

Men's Mental Health Show

Health EN ↓ 227 episodes

An Australian production, The Men’s Mental Health Show is live on Radio Blue Mountains 89.1FM every Tuesday from 11am to 12pm. Host Reuben Elstub and co-host Pat Blacker are joined by guests who have an interest in mental health, either personally or professionally. Each week we discuss an array of topics that help men understand their thoughts and emotions, and to recognise that being vulnerable is not a sign of weakness, but rather a sign of courage, strength and bravery.

Author

Reuben Elstub

Episodes

Ep 25: Connection 08.07.2020 1:29:06

Today my amazing team are altogether for the first time: Boudi Maassen (Psychotherapist), Garry Sims (Chief Inspector) and Blue Phillips (retired Army General), and how we connect in this day and age is a theme that emerges. Starting with Garry's involvement in the health connector website, which coordinates health services for locals, we go on to discuss recognising our Indigenous community becau...

Ep 30: Belonging 01.07.2020 1:40:19

Along with regular guests Garry Sims (Chief Inspector and RUOK? ambassador) and Boudi Maassen (psychotherapist), today we are joined for the first time by David King, a Gundungurra elder and self-professed weeder and tea drinker. The aim of today's show was to create a sense of unity, have a good yarn and explore what makes us feel like we belong. In light of the recent Black Lives Matter movement...