Daryl Perry

Men's Mental Health Series

Health EN ↓ 136 episodes

Guys having honest conversations around men's mental health and everything tied to it. Daryl also leads solo episodes on his personal experience working through these topics in his life. Nothing you hear on this podcast should be taken as mental health advice. Please advocate your needs in your unique situation, seeking qualified mental health and/or medical professionals when necessary.

Author

Daryl Perry

Category

Health

Podcast website

mensmentalhealthseries.com

Latest episode

Jul 7, 2026

Where to listen?

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Episodes

059: My relationship with depression 08.05.2024

Please email your thoughts on this episode to daryl@darylperry.com

058: Who has the privilege of being close to you? 01.05.2024

In episode 58 of the Men’s Mental Health Series podcast, host Daryl Perry delves into a thought-provoking question: Who has the privilege of being close to you? Drawing from personal experiences and insights, Daryl explores the complexities of building meaningful connections and navigating emotional barriers in relationships. From addressing societal expectations of masculinity to the importance o...

057: Here's why you should try therapy 24.04.2024

Welcome to episode 57 of the Men's Mental Health Series, where Daryl takes the mic solo to delve into the topic of therapy. In this candid episode, Daryl shares his personal journey with therapy, highlighting its transformative power in providing insights, tools, and perspectives crucial for self-discovery and growth. Discover why therapy isn't just about talking through problems but an in...

056: Catching up with Tony 17.04.2024

Reach out to Tony via email mrsmith3381@gmail.com Please share this episode with anyone you think would be interested in listening to it. Visit MensMentalHealthSeries.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod.  For comments, questions, topic ideas, possible collaborations or to be a guest please email daryl@dar...

055: Balancing Responsibilities 10.04.2024

In this episode of the Men’s Mental Health Series, host Daryl Perry engages in a candid conversation with guest Ryan about the intricate dance of balancing responsibilities as a man in today's world. Ryan, a devoted family man and seasoned professional, shares his journey of managing various roles while prioritizing his own well-being. The conversation delves into the realities of adulthood, n...

054: Sobriety has been better than Patrick thought it would be 03.04.2024

Welcome back to the Men's Mental Health Series! In this episode, host Daryl Perry sits down with Patrick for a candid conversation about navigating recovery and rediscovering purpose in life. Patrick shares his personal journey of overcoming alcohol addiction and the unexpected challenges and triumphs along the way. From the initial fears of sobriety to the mourning of his former identity as a...

053: Rapid Fire Topics with Neil 27.03.2024

Welcome to Episode 53 of the Men’s Mental Health Series! In this episode, host Daryl Perry is joined by Neil for a conversation that covers a wide range of topics. The episode kicks off with a discussion about professional wrestling, diving into recent events and memorable matches. Neil shares his thoughts on the Elimination Chamber pay-per-view and the excitement of watching wrestling live from P...

052: Cerebral Palsy & Authenticity with Tevin 20.03.2024

**Podcast Episode Description:** Welcome to Episode 52 of the Men’s Mental Health Series! In this enlightening conversation, host Daryl Perry sits down with Tevin for a deep dive into the multifaceted layers of emotional and mental health, particularly within the context of living with cerebral palsy (CP). Tevin, a personal trainer with aspirations of becoming an occupational therapist, shares his...

051: Hard looks different for each of us 13.03.2024

Follow J on Instagram: https://www.instagram.com/maddysdaddy_vsg

050: Overcoming Addiction: A Journey of Recovery 06.03.2024

Welcome to Episode 50 of the Men's Mental Health Series! In this episode, host Daryl Perry welcomes Tony Smith for a deep and candid conversation about recovery, vulnerability, and the journey to finding oneself. Tony shares his personal journey of overcoming addiction and finding recovery, highlighting the pivotal role of community support in his healing process. He reflects on the transforma...

049: The ups & downs of friendship 28.02.2024

Visit the mensmentalhealthseries.com for more!

048: Catching up with Shane 21.02.2024

Subscribe to the That's Life Podcast on Spotify: https://open.spotify.com/show/4kjfCGh4sGSe8vDCKFHoeh?si=7a026aa81425468e See everything Shane has going on by visiting his Linktree: https://linktr.ee/liquidshano1973

047: Embracing who you are, as you are 05.02.2024

Welcome to Episode 047 of The Men's Mental Health Series, where host Daryl Perry leads thought-provoking discussions to ignite conversations around emotional well-being. In this episode, Daryl delves into the profound concept of embracing who you are as you are, a topic that emerged from a meaningful conversation he had with Heather over the weekend. Daryl emphasizes the significance of lookin...

046: Men cry more than you think 26.01.2024

Welcome to Episode 046 of The Men's Mental Health Series, hosted by Daryl Perry. In this episode, Daryl dives into a crucial aspect of men's emotional well-being – the power of tears. Contrary to stereotypes and societal expectations, Daryl emphasizes that men cry more than we might realize. As a 42-year-old man with personal experiences and a commitment to breaking down the stigma around...

Here's how you can make this podcast better 20.01.2024

Please submit your topic ideas here: https://www.darylperry.com/mens-mental-health-series-topics

045: Putting yourself out there with Dating 05.01.2024

In the latest episode of The Men's Mental Health Series , Neil takes us on a journey through his personal odyssey, exploring love, loss, and the transformative power of life's unexpected turns. Joined by the host, they delve into the highs and lows of Neil's experiences, from wrestling events and charity walks to the challenges of long-distance relationships. Neil shares the pivotal mo...

043: You’re not worthless 05.12.2023

Please share this episode with anyone you think would be interested in listening to it. Visit MensMentalHealthSeries.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod.  For comments, questions, topic ideas, possible collaborations or to be a guest please email ⁠daryl@darylperry.com⁠.

042: Depression, Relationships and Therapy with Sam 01.11.2023

Please share this episode with anyone you think would be interested in listening to it. Follow Sam on IG: https://www.instagram.com/coachsamchang/ Visit MensMentalHealthSeries.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod.  For comments, questions, topic ideas, possible collaborations or to be a guest please email ...

041: Family Dynamics & Finances With Eric 02.10.2023

Please share this episode with anyone you think would be interested in listening to it. Visit MensMentalHealthSeries.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod.  For comments, questions, topic ideas, possible collaborations or to be a guest please email ⁠daryl@darylperry.com⁠.

040: The Aftermath of Suicide 19.09.2023

Please share this episode with anyone you think would be interested in listening to it. Visit MensMentalHealthSeries.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod.  For comments, questions, topic ideas, possible collaborations or to be a guest please email ⁠daryl@darylperry.com⁠.

039: Getting out of your head with David 30.07.2023

Please share this episode with anyone you think would be interested in listening to it. Visit MensMentalHealthSeries.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod.  For comments, questions, topic ideas, possible collaborations or to be a guest please email ⁠daryl@darylperry.com⁠.

Testing episode frequency 24.07.2023

Please share this episode with anyone you think would be interested in listening to it. Visit MensMentalHealthSeries.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod.  For comments, questions, topic ideas, possible collaborations or to be a guest please email ⁠daryl@darylperry.com⁠.

038: When and why do you go quiet? 23.07.2023

Check out Shane’s LinkTree: https://linktr.ee/liquidshano1973 Please share this episode with anyone you think would be interested in listening to it. Visit MensMentalHealthSeries.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod.  For comments, questions, topic ideas, possible collaborations or to be a guest please ema...

037: Men are sensitive 22.07.2023

Please share this episode with anyone you think would be interested in listening to it. Visit MensMentalHealthSeries.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod.  For comments, questions, topic ideas, possible collaborations or to be a guest please email ⁠daryl@darylperry.com⁠.

036: Men communicate 21.07.2023

Please share this episode with anyone you think would be interested in listening to it. Visit MensMentalHealthSeries.com for links to the show page on each of the major podcast directories. From there, you can subscribe, share and review this pod.  For comments, questions, topic ideas, possible collaborations or to be a guest please email ⁠daryl@darylperry.com⁠.

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