Nikki Oliveira

Menopause Unplugged

Health EN ↓ 52 episodes

Hi I'm your host Nikki Oliveira, certified Menopause Support Coach and Personal Trainer. I believe that every woman's menopausal story is valuable and can help so many others. By sharing our menopause experiences, we can really help support each other by giving useful insight and reassurance that we are not alone. You can follow my work and reach me over on the following platforms:Email: menopausecoaching@outlook.comInstagram: @menopause.coachingFacebook Page: @NikkimenopausecoachTiktok: @menopausecoachingSit back, relax and enjoy :)

Author

Nikki Oliveira

Episodes

Ep2. Let's be proactive with Kim 21.04.2023 22:17

Welcome to the Menopause Unplugged Podcast with me your host Nikki Oliveira. On this podcast where we hear from women who are navigating the challenging and transformative journey of perimenopause and menopause. These women have graciously agreed to share their stories and insights, offering a raw and honest glimpse into what it's like to go through this major life transition. From hot flushes...

Ep1. Steph's Journey 15.04.2023 42:54