Menopause Reimagined with Andrea Donsky

Andrea Donsky interviews Leah Segedie, founder of Mamavation. They discuss how certain chemicals can disrupt our female hormones and mimic estrogen in our body and the increased concern in perimenopause and menopause when it comes to breast cancer. Leah shares which specific chemicals to watch out for, the items in our homes where they can be found and easy solutions.  Watch part ONE here: https:/...

Andrea Donsky interviews Leah Segedie, founder of Mamavation. They discuss how certain chemicals can disrupt our female hormones and mimic estrogen in our body, and the increased concern in menopause when it comes to breast cancer. Leah shares which specific chemicals to watch out for, and the items in our homes where they can be found. Watch Part 2 here: https://youtu.be/WN99e-FffZc Visit Mamavat...

PART 3: Andrea Donsky interviews Dr. Monsoor Mohammed, PH. D., a leading and innovative provider of comprehensive Lifestyle and Medical Genomics and Personalized Medicine. Dr. Mohammed shares the difference between The DNA Company’s test and other DNA tests available in the market, how to take the test and the detailed report and consultation you receive once your results are ready. ====== 🛍️S H O...

PART 2: Andrea Donsky interviews Dr. Monsoor Mohammed, PH. D., a leading and innovative provider of comprehensive Lifestyle and Medical Genomics and Personalized Medicine. Dr. Mohammed shares how genes express themselves differently in each individual, and the important role your detox genes play when it comes to hormones, inflammation, and women's health. 1:45 Detox, weight gain, and inflamm...

PART 1: Andrea Donsky interviews Dr. Monsoor Mohammed, PH. D., a leading and innovative provider of comprehensive Lifestyle and Medical Genomics and Personalized Medicine. Dr. Mohammed shares how genes express themselves differently in each individual, and discusses how our hormones and genetics play a role in perimenopause and menopause. He also discusses the use of Hormone Replacement Therapy (H...

Andrea Donsky shares a candid conversation with Dr. Rachel Schwartzman N.D. about perimenopause, menopause, mood, and anger.  They discuss how hormone fluctuations affect our mood leading to anxiety, stress, depression, and anger. Dr. Schwartzman also shares things you can do and supplements you can take, which can help support our body and therefore help reduce anxiety, stress, and depression and...

Andrea Donsky interviews Dr. Jemecia Braxton, a family nurse practitioner.   They discuss what is intermittent fasting and the amazing health benefits intermittent fasting offers women in perimenopause and menopause including balancing hormones, decrease in insulin resistance, increase in BDNF (brain-derived neurotrophic factor) helping protect against Alzheimer's, longevity, and our personal...

Andrea Donsky interviews Jennifer Uy, the founder of Happy Natural Products to answer these jade roller questions: what is a jade roller, how do you use it, what are the benefits and what should we look for when buying a good quality jade roller. Listen to this podcast and discover a new anti-aging beauty tool must have! Happy Natural Products: https://happynaturalproducts.com/ Want to connect wit...

Andrea Donsky interviews Dr. Uma Naidoo, a Harvard trained Psychiatrist, Professional Chef, and a trained Nutrition Specialist whose niche is Nutritional Psychiatry. They discuss how the gut and brain are connected. Uma shares the right foods to feed our gut and how the wrong foods can cause inflammation and therefore we can experience both mental and physical symptoms like anxiety, depression, an...

Andrea Donsky, a Registered Holistic Nutritionist & Lifestyle Expert, interviews Registered Holistic Nutritionist and Digestive Health Expert Bonnie Wisener. They discuss the connection between our gut, weight gain, and the “muffin top” many of us experience in perimenopause and menopause. Bonnie shares the research on how stress and hormones affect our gut, tips on what you should be doing ev...

Andrea Donsky sits down with her partner Randy Boyer and two other women, Marci Warhaft—a Body Image Expert—and Bonnie Wisener—a Registered Holistic Nutritionist, where they talk openly and candidly about each of their personal perimenopause and menopause views, symptoms, and struggles when it comes to women's health.  Connect with other women in perimenopause and/or menopause in our private...

Wondering how turmeric can help you in perimenopause and menopause? Andrea Donsky interviews Fabio Di Stefano, maker of Dr. D’s Turmeric. With over 10 years of research, he explains how turmeric and curcumin helps our body with inflammation. He shares the research on the benefits of turmeric for our liver, brain, and menopausal symptoms as well and Parkinson’s. We also learn how to take it, how mu...

In this interview, Andrea Donsky interviews Bryce Wylde, a leading Functional Medicine Expert, where they discuss andropause, also known as male menopause. They delve deep into common symptoms of male menopause-like erectile dysfunction, weight gain, depression, and low testosterone. Bryce also shares tests that can be done to evaluate hormone levels, nutrient and mineral deficiencies, and lifesty...

Marci Warhaft, a Body Image Expert shares her visceral fears of the array of possible menopause symptoms most especially weight gain. She also shares her go-to methods to fight those fears. This is an important discussion for women's health and mental well-being. #morphus #menopause #ownyourage *Recorded before Covid-19 Want to connect with other women in perimenopause or menopause in a priva...

Marci Warhaft, a Body Image Expert, and Tracy Peart, a Beauty Expert and Plus Size Style Expert, get real about their own personal experiences and issues when it comes to body image. Marci has over two decades of experience on both sides of the fitness industry and is herself a survivor of an eating disorder. Tracy has both personal and professional experience in the plus-size world. Each one of t...

Randi and Rhonda, owners of Legs Plus Inc. and Bra Boutique in Toronto, have been selling bras for 38 years. They share their expertise on finding the right fit for your bra, bra accessories, shapewear and undergarments, the absolute do’s and don’ts when it comes to bras, bras, and self-confidence, and the sisterhood of traveling bras- how they give back one bra at a time. #moprhus #perimenopause...

Bryce Wylde, a leading Alternative Medicine Expert, explains how our hormones change when we are in perimenopause and menopause, and how they affect our brain. He also shares the right supplements to support our brain health in perimenopause and menopause. Want to connect with other women in perimenopause or menopause in a private community? Looking for information, solutions and real talk about t...

Andrea Donsky interviews Jennifer Pike, a Functional Diagnostic Nutritionist, and expert in women's health and hormones. Andrea and Jennifer discuss the relationship between low blood sugar and the many symptoms women experience in perimenopause and menopause-like:  weight gain, sleep issues, joint pain, inflammation, and mood swings. Included are helpful tips you should be doing every day. W...

Thinking about going grey? Read this before transitioning to grey. In this interview, Andrea Donsky interviews Nicole Scott, Founder of Own Your Sparkle, to talk about why she decided to go grey, and how she did it. She also shares 3 important insights she learned along the way when transitioning to grey hair/silver hair. Want to connect with other women in perimenopause or menopause in a private...

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