Menopause Matters

During and after menopause, many women want to live on their own terms but face societal pressures about what they "should" do! Join Jeanne as she talks with Jacqueline Gates about overcoming fear, breaking free from these limits, and embracing growth. Jacqueline also introduces 'STAR,' her program for accelerating reinvention - an opportunity you won't want to miss! Stay tuned!   Here are the thi...

Women deserve to feel their best at the end of each day, and comfortable sleepwear is crucial to achieving that! Join Jeanne as she speaks with Michelle Myles about an innovative bamboo sleepwear line. Wearing something comfortable brings so much happiness and peace, especially for women as they age! Stay tuned!   Here are the things to expect in the episode: Many women tend to overlook the import...

Menopause brings about numerous physiological changes in women, and with these changes comes an increased risk of various health issues! Join Jeanne as she talks with expert Melisande Van Liedekerke about why menopausal women are more likely to develop type 2 diabetes. Though this disease is common, there are effective strategies to prevent it from becoming a serious health issue! Stay tuned!   He...

Our brains undergo significant changes as we age, sometimes leading to cognitive issues! Join Jeanne in her conversation with Dr. Tina Huang about brain health and strategies for maintaining it as we age. Staying informed and proactive enables individuals, especially women, to take charge of their brain health and enjoy fulfilling and cognitively vibrant lives as they age! Stay tuned!   Here are t...

Change is a fundamental aspect of life, yet many struggle to implement the desired changes! Join Jeanne as she delves into why willpower alone is insufficient for making lasting changes. To transform our lives, we must go beyond merely wishing for change; we must take proactive and consistent actions to achieve it. Jeanne is here to help make this possible, guiding and supporting us every step of...

Ever wonder why menopause is unpredictable? In this episode, our host, Jeanne Andrus, will delve into the fascinating topic of women's "egg crisis" and a deeper understanding of why women experience menopause differently. By unraveling the complexities of this pivotal life stage, we can better support women in navigating their menopausal journey with knowledge, empathy, and empowerment!   Here are...

As women go through menopause and beyond, hormonal changes affect how they react to medications! Join Jeanne as she speaks with Suzanne Robotti about safe treatments for women during and after menopause. Women should work closely with their doctors to manage their medication and deal with any risks or side effects!   Here are the things to expect in the episode: The effects of drugs and their side...

Here are the things to expect in the episode: Billie's transition from police work to personal development. The importance of the unconscious mind and how all learning, behavior, and change happen at this level. In what ways can NLP (Neuro-Linguistic Programming), Timeline Therapy, and Hypnotherapy facilitate rapid personal growth and change? Billie's services and offerings. And much more!   Conne...

If you've ever had a sleepless night, you're familiar with how it affects you the next day. While we understand sleep's importance, why prioritize it? Today, I'll discuss the consequences of inadequate rest. If you struggle to sleep, know that there are solutions available. With the right treatments, you can get the sleep your body needs! Here are the things to expect in the episode: Why do women...

Here are the things to expect in the episode: What is human design, and why is it important to learn about? Human design and its relevance to midlife transitions. The different types of human design and how they can benefit us daily. How can understanding astrological cycles and human design empower women to navigate changes and forge their own paths during midlife? And much more!   Connect with A...

Here are the things to expect in the episode: Diana's initial thoughts and emotions upon learning about her adoption. What challenges do adoptees commonly encounter when trying to access their adoption records? How can society better educate women about their options regarding pregnancy and adoption? The process of adoption often impacts an adoptee's sense of identity. And much more!   Connect wit...

Here are the things to expect in the episode: What led Todra to write a book of real-life love stories for women 35 and beyond? How did Todra collect the diverse range of love stories featured in her book? Sharing stories of women overcoming domestic violence to find love inspires others in similar situations. Book release and availability. And much more!   About Todra: Todra Payne is a writer, ho...

Here are the things to expect in the episode: Societal norms and expectations regarding sex influence people's personal experiences and perceptions What are the potential benefits of incorporating sex toys and lubricants into sexual experiences? Unconscious beliefs about sex might manifest in your thoughts, behaviors, or relationships. What steps can individuals take to challenge and reframe their...

Here are the things to expect in the episode: How did Darci handle the experience of having her big break taken from her? Healing contributes to one's ability to pursue their passion. What motivated Darci to release the full cover of "The Rose"? Benefits of singing. And much more!   About Darci: Darci Monet  is celebrating the 20th Anniversary of the iconic feature film Napoleon Dynamite by re-rec...

Here are the things to expect in the episode: Why is delegation of tasks at home important? Benefits women gain from delegating household responsibilities. Figuring out which tasks you can handle alone and which tasks others could do for you. How do delegating household tasks help children learn important life skills? And much more!   About Michelle: Michelle Teague is an experienced, award-winnin...

Here are the things to expect in the episode: Why did Elaine decide to commit to writing a letter every day? How can writing every day impact one's life? Finding time for personal needs is a prevalent challenge among women. To cultivate a writing habit, it's essential to comprehend your purpose - why you are doing it! And much more!   To connect with Elaine Blais! Facebook: https://www.facebook.co...

Here are the things to expect in the episode: What is empty nest syndrome, and why do many parents struggle with it? Empty nesters have an opportunity to rekindle romance in their relationship. What realizations do most couples have about their relationship with their partner once their children leave? Hormonal changes and emotional adjustments during the empty nest stage may impact a woman's sexu...

Here are the things to expect in the episode: Pelvic floor therapists are essential in helping people restore and maintain good pelvic health. Why is maintaining a healthy pelvic floor important? How can a woman determine if she is performing a Kegel exercise correctly? Three tips to minimize nighttime bathroom breaks. And much more!   Connect with Kayla Matuszewski! Facebook Group: https://www.fa...

Here are the things to expect in the episode: Why are more women in perimenopause or menopause being diagnosed with ADHD? The link between menopause and ADHD symptoms. How can education and awareness about menopausal changes enhance women's ability to feel at ease during this transitional period? It's important to remember that not all functional medicine doctors specialize in menopause. And much...

Here are the things to expect in the episode: Midlife is when individuals often confront and get closer to past traumas. How do rituals serve as supportive mechanisms for women navigating the challenges of midlife? Engaging in rituals like “crowning” is believed to assist women in gaining a new perspective on life during midlife. In what specific ways have societal norms and cultural shifts influe...

Here are the things to expect in the episode: What does Ulrika's yoga practice look like? Yoga fosters mental clarity and focus, helping women navigate the demands and pressures of daily life more effectively. How does yoga contribute to the rebalancing of hormones? The practice of yoga can aid in managing and alleviating common menopausal symptoms. And much more!   About Ulrika: Ulrika Karlsson i...

Here are the things to expect in the episode: Menopause symptoms that make women's life miserable. How can somatic conversation alleviate menopause symptoms effectively? Hypnosis offers a potential solution for women facing challenges with menopause symptoms. How can addressing and fixing menopause symptoms enhance women's overall happiness and well-being? And much more!   Connect with me, Jeanne...

Here are the things to expect in the episode: Many autoimmune disorders have a connection to issues with gut health. What causes a leaky gut? The chemicals in both food and household products can impact your gut health. How can you maintain or improve your gut health? And much more!   About Addie: My passion for helping people regain their health was ignited from my own experiences. I understand w...

Here are the things to expect in the episode: What happens to a person during hypnosis? Hypnotherapy serves as a valuable support for women navigating the challenges of menopause. What are some common fears or concerns that people often associate with hypnotherapy? Self-hypnosis can be a valuable and empowering practice for personal growth and well-being. And much more!   About Melissa: Melissa De...

Here are the things to expect in the episode: What aspects of menopause contribute to viewing it as a gift? Common misconceptions about menopause that you should stop believing now! What are some menopausal symptoms that often catch women by surprise, and how can women better prepare for and navigate these unexpected changes? Empowering women through education on menopause enhances resilience and...