Menopause Management - Dr. Barbie Taylor

Gluttons for the Gluten-Free Glut “Gluten-free.” It’s something you hear a lot these days. But, what is it all about? Is it a diet? Is it an intolerance? Is it a medical problem? How does someone know if they need to be gluten-free? I’ll school you in all these things and more in this broadcast on this hot topic. Visual learner? Find the corresponding Menopause Taylor YouTube video here .  Click h...

Savory Spices That Can Save Your Life How well do you know your spices? And, even if you know a lot about how they taste, do you know which ones can save your life? If you'd like to spice up your life and save your life at the same time, listen to this broadcast, in which I’ll teach you about the most life-saving spices. Visual learner? Find the corresponding Menopause Taylor YouTube video he...

The Dirt on Dairy What if I told you that everything you thought you knew about dairy products is all wrong? What if the dairy industry had misled you your entire life? And what if the consequences of never learning the truth had devastating results? Well, I hate to be the one to break the news, but .... Listen to this radio broadcast to discover the dirt on dairy. Visual learner? Find the corresp...

Foods That Have Magical Health Benefits What if you had to list the most “magical” foods for your menopause? Would you know what they are? Knowledge like this can be very powerful in meeting your menopause goals. Join me in this broadcast to learn about the most beneficial foods in many categories. Visual learner? Find the corresponding Menopause Taylor YouTube video here .  Click here for more ab...

Benefits of a Plant-Based Diet for Menopause Can you think of any reason to eliminate all the animal products from your diet? If so, how many reasons can you come up with? Do they add up to enough reason to actually convert to a 100% plant-based diet? And do you resist despite all those reasons? Listen in on this radio broadcast and see if you change your mind. Visual learner? Find the correspondi...

Animal Protein versus Plant Protein - When you think about protein, what comes to mind? An animal? An animal product? A dairy product? Why is that? Do you assume that plants don’t have protein? If so, why? And if you have to consider the quality of animal protein versus plant protein, which one is superior. So much of common “knowledge” on protein in just plain inaccurate. Tune into this radio bro...

Processed Foods but "Natural" Products - Do you have your priorities straight when it comes to making healthy food choices? What about products for cleaning, grooming, and storing things? Which is more important to you: what you put in your mouth or what you expose yourself to in your environment. In other words, which gets more of your attention: foods or xenoestrogens. Tune into the ra...

Xenoestrogens - Are you familiar with the term “Xenoestrogens”? What comes to mind when you hear that word? Do you avoid xenoestrogens? Do you even know how to avoid xenoestrogens? Are they lurking where you least expect them? Or do you even need to avoid them at all? Listen to this broadcast to learn the answers. Visual learner? Find the corresponding Menopause Taylor YouTube video here .  Click...

Use of Genetically-Modified Soy at Menopause - I’m sure you’ve heard the acronym “GMO.” Do you know what it means? Do you know the science and reasoning behind it? Is soy the only food that’s affected by genetic modification? And what if you want to avoid foods that are genetically modified? Tune into this radio broadcast to learn all these things and more. Visual learner? Find the corresponding M...

Have you ever really given much thought to the meaning of the word “news”? News means new information. It’s a lot like education. But, do you really want to hear new things, or do you just want to hear confirmation of old things? (I call what you already know — or THINK you already know — “olds.") Do you find it uncomfortable to hear news that doesn’t fit with what you already know? And if th...

Have you ever wondered which matters more for your menopause: diet or exercise? Do you sometimes favor one more than the other? Do you use one to make up for the shortcomings of the other? How do you measure the impact of either on your menopause? Listen in on this radio broadcast, and I’ll give you the facts. Visual learner? Find the corresponding Menopause Taylor YouTube video here .  Click here...

Have you ever thought about menopause in terms of “preservation”? Along with the loss of estrogen, there’s loss of other things, namely, your brain and your bones. So why not talk about how to preserve your brain and your bones? What are the options for preserving each and which is easier? Join me in this broadcast to find out. Visual learner? Find the corresponding Menopause Taylor YouTube video...

I’m sure you’ve heard people say that estrogen causes cancer. Does it? And, if it does, which cancers does it cause? Does it cause uterine cancer? Breast cancer? Both? Neither? There are so may misconceptions about whether estrogen causes this cancer or that cancer. So watch listen to this radio broadcast to get the facts. You’ll probably be surprised as we put estrogen to the test as a cause of u...

Have you ever stopped to compare the significance of different diseases on your menopause? What about breast cancer versus heart attack? Which is worse? Which is more likely to affect you? Listen to this broadcast to learn the facts on how these two diseases compare. Visual learner? Find the corresponding Menopause Taylor YouTube video here .  Click here for more about one-on-one consultations and...

Since HRT has both primary and secondary uses, it’s really important for you to know HOW to have a conversation with your provider that will get you what you want. If you don’t know about the “politically-correct” way of discussing HRT, you might get confused or frustrated. Listen to this radio broadcast to learn just how to go about requesting HRT. Visual learner? Find the corresponding Menopause...

What’s the “primary” reason for taking HRT for menopause? And what are the “perks.” Understanding this distinction is critical. It affects your ability to obtain HRT, your expectations, and your results. Join me in this radio broadcast to learn what you need to know. Visual learner? Find the corresponding Menopause Taylor YouTube video here .  Click here for more about one-on-one consultations and...

When you hear a report about a research study, do you assume that what you heard is the truth? Do you react to that report expecting that you’ve heard the truth, the whole truth, and nothing but the truth? Or could it be that you heard a non-truth, a half-truth, or everything BUT the truth? You’ll be shocked to discover the truth by listening to this broadcast. Visual learner? Find the correspondi...

Traumatic, Dramatic, or Pragmatic: Which One Describes YOUR Menopause? Traumatic, dramatic, and pragmatic: three simple adjectives, with three vastly different scenarios ... especially as they pertain to menopause. Tune in to this video, and I’ll teach you the different ways to adapt to the changes of menopause. Visual learner? Find the corresponding Menopause Taylor YouTube video here .  Click he...

Upside-Down Misconceptions About Progesterone for Menopause All these misconceptions! What about the misconceptions concerning progesterone? What untruths are floating around between women about this hormone? Is it as wonderful as it seems? Are there any risks associated with it? I’ll answer these questions and more in this tutorial-esque broadcast. Visual learner? Find the corresponding Menopause...

Upside misconceptions About Estrogen for Menopause Estrogen! Is it your friend or your foe? Is it safe or dangerous? How much of what you’ve heard about it is accurate, and how much is pure misconception? Join me in this radio show, and I’ll give you the answers. Visual learner? Find the corresponding Menopause Taylor YouTube video here .  Click here for more about one-on-one consultations and Dr....

Upside-Down Misconceptions About Menopause There are so many misconceptions about menopause! And some of them are completely upside-down. Not only are these the most common (mis)beliefs held by the majority of women; they’re also the ones that will get you into the most trouble. Join me in this radio broadcast to learn what they are. Any guesses? Visual learner? Find the corresponding Menopause Ta...

The Most Important Thing About Menopause Ask anyone what the most important thing about menopause is, and I can assure you they’ll give you an incorrect answer. In life, sometimes the most important thing is something you don’t know. And such is definitely the case for most women when it comes to menopause. In this radio broadcast, you'll discover why nearly everything you hear about menopaus...

Your Body's Love-Hate Relationship With Estrogen Love and hate. They’re such opposites, and yet we often feel both at the same time. Could it be that the same is true of how your body feels about estrogen? Does your body love estrogen or does it hate estrogen? You spend the first half of your life with estrogen, and the last half without it. So does your body love it or hate it? Tune into thi...

Guidelines for Menopause Management Have you ever heard your medical professional refer to the "guidelines"? What’s with all the “guidelines” in medicine? Don’t they imply that everyone should do the same thing? Isn’t each woman’s situation unique? Join me in this broadcast, in which I’ll teach you all about guidelines, how the medical community uses them, and how YOU should use them for...

Progesterone & The Estrogen Window There's all this talk about "The Estrogen Window of Opportunity." So, it's only natural to wonder, "What's progesterone got to do with it?" So many women look to progesterone to avoid all the things that concern them about estrogen. So, in this radio broadcast, I'll address the role of progesterone with regard to The Es...