Menon Fitness Systems

17th October 2019 What did I do today? 17.10.2019 11:50 ↓

Soon session. Mother nature. Giving your 200%. Enjoying your race.

16th October 2019 What did I do today? 16.10.2019 16:53 ↓

Swim. Bike. Meet Eliyas. Awesome Goan desserts. Sunil from drome.

15th October 2019 What did I do today? 15.10.2019 16:51 ↓

Sighting, swimming straight, Telomeres, pain killers, judgement day

14th October 2019 What did I do today? 14.10.2019 15:35 ↓

Low tide swim. Run loop. Mental conditioning. Weekly summary

13th October 2019 What did I do today? 13.10.2019 19:50 ↓

Beach swim. Mid day run. Decathlon visit. Bhai.

12th October 2019 What did I do today? 12.10.2019 18:09 ↓

Miramar beach. Open water swimming. Run loop of IM 70.3 Goa. Bhagavad Gita.

11th October 2019 What did I do today? 11.10.2019 23:15 ↓

In Goa. Miramar beach. Goan fish curry. Was I responsible for my dad's death? Validation.

10th October 2019 What did I do today? 10.10.2019 21:20 ↓

Weekly summary implementation. Critical speed formula and training intensity levels. Wake up Dad.

9th October 2019 What did I do today? 09.10.2019 12:56 ↓

Pause method. Joker movie. Pizza Time

8th October 2019 What did I do today? 08.10.2019 19:59 ↓

Dussehra post. Coaching agreement. NIIT life.

7th October 2019 What did I do today? 07.10.2019 20:49 ↓

Weekly summary. Personal development day. Coaching agreement. Aptech Computers. Software programming.

6th October 2019 What did I do today? 06.10.2019 15:37 ↓

Hyderabad half marathon inaugrual run. Ask my coach session. Valentine's day.

MFS AYC- Ask Your Coach Session 11 06.10.2019 35:55 ↓

Calf pain. How do I know I have recovered? Why high sugar diets effect your recovery? Reflecting back when you get injured. What is good pain and bad pain? When its best to visit a doctor? How do I know when I have recovered?

5th October 2019 What did I do today? 05.10.2019 20:53 ↓

Long run. Form, cadence and stride length. Find your purpose. Enjoy the process.

4th October 2019 What did I do today? 04.10.2019 17:20 ↓

Anchoring concept. Hyderabad half route recce. Chased by my principal. What got me into running?

3rd October 2019 What did I do today? 03.10.2019 14:39 ↓

Meeting commander of Eastern Naval command. Back to Hyderabad from Vizag. College life

2nd October 2019 What did I do today? 02.10.2019 18:53 ↓

Vizag trip. Connects. Stupid prank. Junior college days. Run with Anand around Kailasgiri

1st October 2019 What did I do today? 01.10.2019 14:17 ↓

Updated training plans. Repairing my laptop. 100marks in maths. Father Abraham.

30th September 2019 What did I do today? 30.09.2019 19:32 ↓

Zindagi ka safar. Personal development day. Feung Shuie. What got you here won't get you there.

29th September 2019 What did I do today? 29.09.2019 17:29 ↓

Himayat Sagar run. Trainee connects. Pongal. School life. Sister's health. Hurry worry Curry.

28th September 2019 What did I do today? 28.09.2019 16:34 ↓

Fartlek long run. Changed workstation. Shashi Ettan's visit. My sister. Nightmares

27th September 2019 What did I do today? 27.09.2019 30:40 ↓

10000 get plan. WhatsApp business api. MacD. Rajesh Cruz. Feung Shuie. De-clutter. Marie Diamond

26th September 2019 What did I do today? 26.09.2019 16:18 ↓

NLP course. Rest day. That dreadful day. HP x360 14dh0101TU

25th September 2019 What did I do today? 25.09.2019 11:15 ↓

Kids Tri camp. School days. NLP

24th September 2019; What did I do today? 24.09.2019 9:48 ↓

Got cold. Heaviest rain I have witnessed. Growing up