Menon Fitness Systems

6th March 2026: Living a conscious life 08.03.2026 6:45 ↓

In today's podcast I talk about: Pulling through cold and sore throat

4th March 2026: Living a conscious life 05.03.2026 7:03 ↓

In today's podcast I talk about: Under the weather.

3rd March 2026: Living a conscious life 04.03.2026 9:06 ↓

In today's podcast I talk about: Amazing track workout today. Hyrox workout followed by body ache and slight fever.

2nd March 2026: Living a conscious life 03.03.2026 11:49 ↓

In today's podcast I talk about: Long day without any power naps. A bit under the weather.

1st March 2026: Living a conscious life 03.03.2026 10:07 ↓

In today's podcast I talk about: Beautiful Sunday long run with MRC. Reviews and connects. Evening meeting with Abharun run team.

28th February 2026: Living a conscious life 01.03.2026 10:44 ↓

In today's podcast I talk about: Shaan concert in the evening. Open water swimming session in the morning. Hyrox workout with Ganesh.

27th February 2026: Living a conscious life 01.03.2026 8:55 ↓

In today's podcast I talk about: Amazing track workout. Feeling pumped up.

26th February 2026: Living a conscious life 27.02.2026 10:33 ↓

In today's podcast I talk about: Stand up comedy show. Easy run and acidity.

25th February 2026: Living a conscious life 27.02.2026 10:08 ↓

In today's podcast I talk about: Route recce video shoot. Hyrox workout with Ganesh. Evening guests.

24th February 2026: Living a conscious life 25.02.2026 10:11 ↓

In today's podcast I talk about: Converting Hindi songs to motivational songs. Using salt for recovery.

23rd February 2026: Living a conscious life 24.02.2026 12:18 ↓

In today's podcast I talk about: NDM post race analysis

22nd February 2026: Living a conscious life 23.02.2026 12:03 ↓

In today's podcast I talk about: NDM race day experience.

21st February 2026: Living a conscious life 23.02.2026 9:13 ↓

In today's podcast I talk about: Pre race day. NDM marathon.

20th February 2026: Living a conscious life 23.02.2026 12:38 ↓

In today's podcast I talk about: Travel to Delhi. NDM expo.

19th February 2026: Living a conscious life 23.02.2026 10:08 ↓

In today's podcast I talk about: Amazing track workout. Final run before NDM. Feeling pumped up. Route recce with Likhith and Pranav.

18th February 2026: Living a conscious life 21.02.2026 13:09 ↓

In today's podcast I talk about: Focus on recovery. Easy Hyrox workout.

17th February 2026: Living a conscious life 18.02.2026 12:34 ↓

In today's podcast I talk about: Self talk to overcome procrastination. Awesome track and Hyrox workout.

16th February 2026: Living a conscious life 17.02.2026 7:59 ↓

In today's podcast I talk about: Route recce for a run event. Reviews and connects. Easy 10k run.

15th February 2026; Living a conscious life 17.02.2026 7:55 ↓

In today's podcast I talk about: Sunday long run. Reviews and connects. Beach time with Seema and Ammu.

14th February 2026: Living a conscious life 15.02.2026 13:22 ↓

In today's podcast I talk about: Open water swim session. Singular focus for amazing results.

13th February 2026: Living a conscious life 14.02.2026 10:18 ↓

In today's podcast I talk about: Sleeping to recover. Spending time with family and friends.

12th February 2026: Living a conscious life 14.02.2026 10:59 ↓

In today's podcast I talk about: Having fun while recovering. Shooting reels. Easy Hyrox workout.

10th February 2026: Living a conscious life 11.02.2026 9:45 ↓

In today's podcast I talk about: Receiving and giving feedback with an open heart. Track workout. Recovery is slow.

9th February 2026: Living a conscious life 11.02.2026 10:59 ↓

In today's podcast I talk about: Moogambika temple visit. Reviews and connects. Meeting for organizing a run.

8th February 2026: Living a conscious life 10.02.2026 10:08 ↓

In today's podcast I talk about: Kochi marathon experience.