Men Like Us

Join me and Scott Jeffrey, President of the TPI Federation of Australia, for an important conversation on the key issues facing veterans today. We discuss proposed funding changes, access to allied health support, the use of medicinal cannabis, and the real impact these decisions may have on veterans, their families, and the wider community.

ANZAC Day is one of Ausralia's most signifcant national days. It commemorates the landing of Australian and New Zealand tropps at Gallipoli on 25 April 1915 during the Gallipoli Campaign, and it honours all Australians and New Zealanders who have served and died in war, conflict, and peacekeeping operations.

There’s something deeply confronting about the way we talk about war, and even more confronting about the way we treat the men who fight it. Take  Ben Roberts-Smith . Once held up as the very definition of Australian courage. A decorated war hero, a man we celebrated, a man we pointed to and said, this is what bravery looks like. And yet, in the years that followed, we watched that same man become...

I am creating Voice for Men Like Us and Veterans because too many men — especially our veterans — feel like they have been forgotten, ignored, or expected to just “get on with it” in silence. For years, men have carried the weight of providing, protecting, and serving their communities and their country. But when it comes to their mental health, their struggles, their purpose after service, or sim...

A short video to let you know we are on a break. We will be back by the first week of May to start a new Dynamic and Informative Remainder of 2026

I used to overthink this stuff. Training, recovery, what I should or shouldn’t eat. Truth is, muscle just needs to be used and it needs to be fed. Protein helps your body rebuild what you break down, and if you don’t get enough, you feel it — weaker, slower, flatter. This video isn’t a lesson or a lecture. It’s just me making a protein shake, having a bit of fun, and doing one small thing that hel...

To everyone who’s supported Men Like Us from the start whether you’ve listened shared a post sent a message had a quiet conversation or simply nodded along because something resonated, I see you and I’m genuinely grateful. What started as an honest idea has turned into something progressive real and much bigger than me. Men Like Us has grown because men are ready to talk to listen to reflect and t...

Heres' the proof of what I do. I put this video up this time for a simple reason. To show results, not just talk. I’ve said plenty about hard work, discipline, and taking responsibility for your own health, and it matters to me that people know I actually live by that. This isn’t about flexing or chasing likes, it’s about honesty. Progress doesn’t happen overnight, but if you show up consisten...

In this episode of Men Like Us , we reflect on Episode 1 and continue the conversation about honesty, vulnerability, and the silent weight many men carry. Matthew explores why men are conditioned to stay quiet, how messages like “man up” and “don’t cry” shape our behaviour, and the real cost of emotional silence, for ourselves and for the next generation. Through personal reflection and lived expe...

This episode of Men Like Us is all about honesty, the truth about life, manhood, and the conversations we often avoid. I speak openly about real struggles, lessons learned, and the realities that shape us. But the podcast isn’t just my story, it’s yours too. I’m asking you to tell the truth, to share your thoughts and feedback, because real change and real connection only happen when we’re honest...

A short wrap up for the year, what we can expect in 2026 and how Men Like Us is growing into more than a Podcast

My health comes first—always . Every choice I make, every goal I pursue, starts with prioritising my physical fitness, mental wellbeing, and overall resilience. I believe that when your health is strong, everything else in life—family, work, relationships, and personal growth—falls into place. Taking care of yourself isn’t optional; it’s the foundation for everything you want to achieve.

In this Episode we’re diving into a topic that affects too many men yet doesn’t get nearly enough conversation—prostate cancer. We’re going to talk honestly about the risks, the signs to watch for, and why early detection can make all the difference. This is about cutting through the stigma, sharing real stories, and giving men the knowledge and confidence to take control of their health.

Podcast Description – Setting the Standard: What Men Need to Step Up | Men Like Us In a world where expectations are shifting and real leadership is becoming harder to find, men are being called to do more than talk — we’re being asked to set the standard . This episode of Men Like Us dives into what it truly means for men to be the example in their families, their relationships, their work, and t...

Welcome back to Men Like Us . Today I want to crack open something big — masculinity. Not the chest-thumping stereotype, not the “be tougher, speak less” version we grew up with. I’m talking about the real thing… the stuff that actually gets lived, not performed. To me, masculinity isn’t about pretending you’ve got everything handled. It’s about standing up when it counts, owning your mistakes, pr...

Some commentators express concern that elements of “totalitarianism” could emerge in Australia, often linking these fears to increased immigration. In political theory, totalitarianism refers to a system where the state seeks absolute control over public and private life — something far removed from Australia’s democratic structure. Australia’s immigration policy is shaped through parliamentary pr...

In this episode of Men Like Us , Matthew Mangelsdorf sits down with Big Max — Max Kent — a proud Australian, Navy veteran, fighter, and one of the toughest men you’ll ever hear from. Max enlisted in the Royal Australian Navy as a teenager, answering the call to serve in Vietnam without hesitation. He witnessed the reality of war at an age when most young men are still finding their feet — experien...

Welcome to Empowering Menopause & Aesthetics — the podcast where honest conversation meets expert care. I’m your host, and today we’re stepping into a space that has been missing for far too long: a place where women can feel seen, supported, and genuinely understood through every stage of menopause. This show is brought to you by Empower Menopause & Aesthetics — a nurse-led clinic founded...

An outline and brief on what Men Like Us is all about. What are the expectations of Men in their mid 40's onwards. Times are changing so fast and we are struggling to keep up.