Meltdown to Mastery: Empowering Women In Crisis To Manifest by Rewiring The Subconscious Mind.

In this episode Jayne comments on why exercise can be our life line through crisis. Jayne is a Naturopathic Doctor, Homeopath and podcast host of Meltdown to Mastery.  Her studies lead her to become hyper aware of how unconscious thoughts affect our health, happiness and our ability to take ownership as the conscious creator in our own life. "I think exercise has always helped me. To be focus...

Jayne has a soul searching conversation with Nathanael Novesel, author of "The Meaning of Life" One of the all time most asked questions, ever! Nathanael gives us deep and empowering ideas about this very question. And honestly, it gave me a lot of peace. He gives us some incite into 1/ How to do more, be more, and feal that its enough. 2/ How to know your moving in the right direction,...

In this episode Jayne has a chat with Brad Carlson. He shares some with us the most vital aspects of Fit and Healthy but most of all Happy.  He's learned we get to choose what we desire and what we focus on.  He moved from bored and unfit... to fit, but chose to dig deeper. What did it mean to be healthy and happy. Not just some of the time, but all of the time, regardless of circumstance and...

A Metamorphosis - From "INpowered Mind" TO "Meltdown to Mastery" In this episode Jayne describes her metamorphosis through several Midlife Crisis of her own! And shares her New Podcast direction, empowering women to move from midlife crisis into mastery. Moving beyond the powerful programs that hold us back and transforming with powerful tools into our authentic self. Enjoy! Le...

Timothy Stuetz is one of the most prolific author of children's books alive today.  Now having written 88 children stories to date focused on teaching children how to tap into their own creativity, inner genius, unique brilliance and just plain beautiful life skills. His stories are empowering! Mentioning two..."Bliss Beary Bear's Educational", AND "Entertaining & Inspir...

In this episode Jayne contemplates how we perceive the world, and its not always as it appears! Question everything including the invisible. Meltdown to Mastery is a journey into discovering the parts of our subconscious mind and beliefs that lead to meltdowns, crisis or midlife crisis for women. And, may hold us back from true mastery where we effortlessly know how to manifest success, health, fl...

 In this mastery episode Jayne has a conversation with Justin Frandson. Justin is an "Athleticism and Performance Coach" that has worked with amateur and professional athletes for over the past two decades. He saw his athlete breaking down from the excessive levels of EMF from their SMART watches, wireless earbuds, and electric cars. He has tested hundreds of homes and clients. He teache...

In this up close and personal Jayne gives  her thoughts on why we all traverse through life with unconscious programing that most likely will lead to some kind of crisis. From the time we are born until the age of 7 we are programmed by other people and life events. This programming determines how we react in the world later in life. Its true for all of us! Empowering ourselves with this knowing b...

Sheryl Anjanette is an author (The Imposter Lies Within: Silence Your  Inner Critic, Tame Your Fear, Unleash Your Badassery), international  speaker, thought leader and trainer on the topics of Imposter Syndrome,  Burnout and Peak Performance. As a natural extension of her 30-year career as an entrepreneur and  marketing and communications executive and her wellness practice with  advanced certifi...

In this episode Jayne has a chat with Dr Brian Boxer Wachler about his own addiction to Social Media and his new book which reveals not only his own social media intervention but how you can protect and help your own family from going down this very serious and slippery social media slope.  He discusses some of the ways social media influences our perception, some of the pitfalls that we or our fa...

In this INspiring episode Jayne has a conversation with Sheldon Epps, author of "My Own Directions - A Black Mans Journey in the American Theater." Sheldon is one tf the most successful and universally respected leaders in American Theater, but it wasn't easy! Sheldon describes the ups and the downs, but how his passion and belief allowed him great success but also he was able to cha...

Sally Fallon Morell is passionate about bringing nutrient dense food back to the American Table. She educates us on  raw milk, the importance of animal fat and cholesterol for health...they are not the villains we have been programmed to believe. The importance of salt, fermented foods, bone broth, cod liver oil, butter, eggs, and so much more. The problem with infant formulas and how to make one...

In this spiral up episode Jayne has the privilege to chat with Michael Harris, author of "Falling Down and Getting Up", co founder of "Endless Stages" and creator of the saying, "One more open heart in the world, is one more open heart in the world". His story is truly inspiring, and becomes his catalyst to help others through yoga, and teachings, his books and storie...

An exciting conversation with Allie Cass. Allie is a former bodybuilding pro, turned functional health and fitness coach. Learn why fitness is not all about exterior looks. To achieve true well being its so much more. She talks to us about self love, commitment to self with compassion, the affects of stress, calories, hormones, diets and emotions. Join us, be inspired to be your best self and spir...

Welcome spiral uppers! In this episode Jayne has a chat with meditation expert Kara Goodwin. Kara is a meditation and spiritual transformation coach, host of The Meditation Conversation podcast, energy healer, and beekeeper. She was drawn to meditation after a tragic year which brought many losses in quick succession - the death of her sister-in-law, a tragic accident for her mother-in-law, ICU an...

In this episode Jayne has a conversation with Renaye Thornborrrow.  This episode is about Mindset, Self Improvement, teaching kids empowerment, and how to create their own reality with passion, respect, love and Inner knowing. Renaye is a child life coaching expert, leading a worldwide movement to bring life coaching and mindset skills to kids. Since 2013 her company has certified hundreds of WISD...

In this spiral up episode Jayne has a conversation with Kevin Palmieri, CFO, Founder & Co-Host of Next Level University, a Global Top 100 Self-Improvement Podcast with more than 1,000 episodes and 600K+ listens  in over 125 countries. Tom says - "Some people find rock bottom... I found out that rock bottom had a basement". In my mid 20's... I had it all. I  had a beautiful girlfr...

Hey spiral uppers, Lori Marini is a Motivational Coach who specializes in empowering women during their healing journey after a life crisis. Many lose their purpose and their fear of moving forward leaves them paralyzed. Coach Lori guides them to their fulfilling their vision of their best life. As a Breast Cancer Warrior herself, Lori understands first hand what it takes to get beyond the fear an...

In this episode Jayne deep dives with Greg Weiting. For two decades Greg has helped hundreds of clients reduce or eliminate  their dependence on antidepressants, anxiety, pain and sleep meds. He  addresses the unique causative factors at play beneath your pain -  namely the unresolved trauma that causes inflammation, compromises  immune function, stagnates emotion, fogs thought and creates hormona...

in this spiral up episode Jayne gets the low down with Kara Bitar. Kara held a J.D. from Duke University School of Law and practiced high-stakes corporate litigation at one of the largest law firms in the Southeast.  She planned her whole life to be an attorney.  She went to Duke University School of Law on an academic scholarship and then was recruited by and did accept a job offer at one of the...

In this episode Jayne interviews Greg Hman, an expert in Hydrogen therapy. Greg became an expert in the healing affects of hydrogen when he had his own health crisis. He has researched and used Hydrogen for over 10 years. Learn how Hydrogen acts as a powerful antioxidant, selectively cleans up free radicals, and if used properly can improve health dramatically. We talk about the best water to use,...

Hey spiral uppers in this episode Jayne has a conversation with Tracey Whittet. We discuss who we really are and all our bodies, physical and energetic. Tracey gives us an experience technique into balancing and connecting to our own  powerful being. Tracey is a spiritual energy healer, sacred conduit, and intuitive guide located in Santa Fe, NM. Transmosis Healing is a unique, integrated blend of...

A beautiful conversation with Ulrika Sullivan, who describes her own shift as a scientist and living from the mind to living through intuition and the heart. At this time so many are looking to connect with themselves via their intuition and true self. Ulrika sparks that seed within others sharing subjects and stories of personal transformation and life purpose in a realistic and grounded way so t...

In this spiral up episode Jayne has a conversation with Sifu Rubia Smolens and the ancient arts of Tai Chi and Qi Gong. Sifu Rubia of Wei Wu Tai Chi discovered the benefits of Tai Chi and Qi Gong as a way to heal herself.  It is her mission to share these ancient healing practices with others, giving them the tools to maintain health, rejuvenate their bodies and recapture youthful energy and equan...

In this episode Jayne has a spiral up conversation with Bo Bissett. Bo is an INspirational example of life starting out on the seriously rocky side,  programing, and substance abuse sabotaging his life. Bo climbed out and now has a motivational message along with a breathing method that can help anyone. Amo Ni is a blended philosophy incorporating kinesiology (muscle  testing), meridian release po...