MELT

Tom Willcox shares his inspiration, the challenges, realities and rewards of starting his own male skin care brand - Severan Skincare. Born and raised in Bowen, Tom begins by sharing his personal experience of overcoming learning impairments throughout school, and how this has shaped his approach to his now full time career as a Teacher.  In addition to navigating his new grad year, Tom has been w...

Jacklenn and Samuel return for another light hearted chin wag and the occasional debate.  So if you've ever wondered what mooies, a minda or a shneedle is, you've come to the right place. Welcome to this episode's mystery words! We chat notable moments - good purchases, power moves and French Bulldog dolphins. We re-introduce you to Jacklenn the routine QUEEN and debate whether it&a...

Emily De Rooy, at only 21 years old, has recently secured the title of 7th fittest woman in the Oceania Region. Behind the strength and fitness that this woman showcases, is hours of hard work and a tribe of people supporting her journey. In this episode, we tap into the mindset of being competitive and how Emily's upbringing led her to her current pursuit of Crossfit. We delve into the pros...

Billie Rose brings an undoubtedly unique sound to country music - it's soulful, sexy and raw. The 21 year old singer song writer moved from Charters Towers in North West Queensland to Brisbane, to further pursue her passion and career in the music industry. Her many awards, achievements and incredible songs are just part of her story.  As a close school friend of Billie, I am truely honoured...

Jacklenn Figg (recently updated from Jacklenn  Dart) and I sit down and do what we do best - talk.  Jack and I have this beautiful thing that we do where we can converse and discuss for hours and be totally content with never really coming to conclusions, always just having our opinions which are often then impacted by each others opinions.  In this episode we dive into influential people, daily p...

Samuel Lehmann makes his first of many appearances on the MELT podcast with his angel (Jacklenn Dart) and devil (couldn't possibly be me) on either side of him.  The PPP trio originated from our friendship group's prospective careers with Sam and myself studying Physiotherapy and Jacklenn having completed her Psychology degree. Between the three of us, many coffees are sipped, arguments...

Jamie Elliot is a one of kind legend who is passionate about mental and physical growth. Behind his wisdom and perspective is a story of tenacity, resilience and fulfilment as he has embarked on a journey to walk unassisted again. Jamie sustained a cervical spinal cord injury from a motocross accident in 2008, resulting in becoming a C2/3/4 complete quadriplegic. There is so much to unpack, from r...

Training Q & A - how did I get into crossfit; how much do I eat; hardest workouts I've ever done, opinions on other functional fitness; what elite female athlete would I do a comp with; my fave and least fave crossfit movements; highlights, goals and more! 

"Start now. Start where you are. Start with fear. Start with pain. Start with doubt. Start with hands shaking. Start with voice trembling but start. Start and don't stop. Start where you are, with what you have. Just... Start." - Sarah Wilson.  It was this quote that tipped me over the edge to record the first episode of my hobby podcast with my best friend Jacklenn. MELT was establ...