Kendra Jay, The Melanated Motivator 💋

Melanated Motivation (MnM)

Education EN ↓ 96 episodes

Hey 👋🏾 y'all! 'MnM was created on a couch, a safe space to talk about the real, raw, and rugged!' This is a moment to chill and w(h)ine down 🥰, gain insight, reflect, and participate in the evolution of SELF. The concept of this podcast is to engage in real-life conversation that is both relatable and educational. I look forward to sharing this journey with YOU! So come on in, and let’s have some of that good ole’ couch talk.!

Author

Kendra Jay, The Melanated Motivator 💋

Episodes

IDK who needs to hear 👂 this, but... 15.08.2024 20:55

Whatever didn’t work out...TMHGod was protecting you and TMH still will.!!!

Heeeyyyyyy 👋🏾.! Can I tell you a secret? 13.08.2024 14:29

“Nothing takes more courage than putting yourself back together again.! We’re here to grow and that’s it.! Don’t let folks dictate your process.!”

It’s still personal; do what makes you happy.!!! 10.08.2024 13:45

WHEN YOU REMOVE WHAT NO LONGER SERVE YOUR GREATER GOOD... ALL GOOD THINGS SHALL COME...& YOU WILL ENJOY LIFE.!!!

Just a friendly reminder; Get out of the quicksand and stop sinking.! Let’s talk 💕🤔 09.08.2024 28:53

#Struggles #MentalHealth #Pcos #TTC #TheJourney #Manifest

Comparisons are the thieves of Joy.!!! Stop letting your potential go to waste.! 07.08.2024 24:15

#QuitPlaying&PressTheGas #ShineBrightLikeA💎

Stop 🛑 serving good vibes, to those who deserve good byes 👋🏾.!!! 04.08.2024 19:28

#NoApologies #BeYou # #LimitYourAccess #RulesOf2021

Being UNCOMFORTABLE is apart of the PROCESS.!!! 26.07.2024 24:20

#Work #Change #Dedication

This year.! I’m showing everybody that I meant what I said.!!! 25.07.2024 33:26

#LastDayOfJan2021 #ShitWereNotDoingIn2021 #OldieButGoodie

What are you willing to give up, in order to make room for what you NEED to gain:!? 24.07.2024 23:54

Healing, self-love, evolving..

Relationships and healthy healing.!!! 18.07.2024 28:14

#Self-care #Healing #Growth

Upgrade Yourself.! 17.07.2024 29:04

#Positivity #Upgrade #Evolve #Grow #SelfCare

Relationships and trauma; is there a link? 13.07.2024 32:30

#trauma #childhood #relationships

Clean out your life.! 09.07.2024 38:45

Sometimes we can’t progress because we have too much baggage holding us down. Let’s get rid of it.!

Be still: Thank you God, I’m still here.!!! 08.07.2024 37:34

The downs and upsides to 2020.! Psalms 46-specifically verses 10 & 11...

Life, balance, next steps.!!! 07.07.2024 31:31

It’s a good day to have a good day.! #Shifts #Change Put I’m that work.!!What do you PURPOSE TO BE.!?

Loyalty, selflessness, love.!? 07.07.2024 37:01

We have to first pour into ourselves, before we can pour into others.!

Stop 🛑 giving CPR to dead situations and don’t compromise you for others.!!! 06.07.2024 31:18

#Love #Respect #Choices #Chosen #BeingYou #NoCompromising

Reclaim your time and tap in.!!! 05.07.2024 23:29

Time, Inner-G, Ascension, Motivation 😘😍🥰

Hey family.! Tonight I’m bringing you some raw, authentic couch talk from the heart...so tune in.! 😘 05.07.2024 25:28

This segment is about learning these key points: “great things never came from comfort zones”— I’m asking you to acknowledge whether you are happy or just comfortable? — “If you want to get something different than try something different” —never let an earthly circumstance disable you spiritually.! —sometimes God hold’s you back temporarily until the roads are safe & clear to continue travel... B...

Checking in.!!! 💕 05.07.2024 3:00

Just wanted to say hey y’all and give you some updates. 😘🥰😍

Are you happy or just comfortable? Raw, authentic content.! Coach talk from experience.! 17.08.2020 0:39