Meditations and Self Hypnosis for Healing

Let us know if youre enjoying this podcast. This belief change session takes us to a place where we envision our lives perfect. We become the best version of ourselves and learn to hold that vision in our hearts, and live from a space where that vision is our reality. Support the show PATREON:https://www.patreon.com/c/ElizabethCatherine elizabethcatherine.com @elizabethcat.worldpeace TikTok and In...

Let us know if youre enjoying this podcast. This week we cover affirmations, how they work with your nervous system and how they can be used to help you create a change in your life.  Support the show PATREON:https://www.patreon.com/c/ElizabethCatherine elizabethcatherine.com @elizabethcat.worldpeace TikTok and Instagram https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg

Let us know if youre enjoying this podcast. This week we cover affirmations, how they work with your nervous system and how they can be used to help you create a change in your life.  Support the show PATREON:https://www.patreon.com/c/ElizabethCatherine elizabethcatherine.com @elizabethcat.worldpeace TikTok and Instagram https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg

Let us know if youre enjoying this podcast. Sometimes we are doing everything we can to create new belief patterns and uncover unhealthy patterns but we encounter an obstacle or a block. This gentle Self Hypnosis session guides you into uncovering any obstacles in your path right now, and helps you to uproot them and let them go. Support the show PATREON:https://www.patreon.com/c/ElizabethCatherin...

Let us know if youre enjoying this podcast. Sometimes we are doing everything we can to create new belief patterns and uncover unhealthy patterns but we encounter an obstacle or a block. This gentle Self Hypnosis session guides you into uncovering any obstacles in your path right now, and helps you to uproot them and let them go. Support the show PATREON:https://www.patreon.com/c/ElizabethCatherin...

Let us know if youre enjoying this podcast. Have you ever wondered, what are the Akashic Records? Do you want to know what message you soul might have for you? In this episode duo of SHH, we will discuss the Akashi Records with Heather Pleune, an Akashic Records Consultant through Akashic Records International.  Learn more about the Akashic records and experience the divine wisdom of the Akasha fo...

Let us know if youre enjoying this podcast. **I am sorry everyone, clearly I am moving too fast and need to listen to the "slow down" session today. This did not upload correctly the first time, please download again, I promise this one is worth it, and thank you for bearing with me and my team of 1 as I suffer through my technological world. I'll be checking my downloads more caref...

Let us know if youre enjoying this podcast. Travel through time with us to the point in time just before your birth where you will uncover your life's path. In this unique hypnotherapy session you wikl gave the opportunity to have a little check in with yourself as to whether or not you are making progress on the goals your soul set up for this life time, and what , if any adjustments need to...

Let us know if youre enjoying this podcast. Travel through time with us to the point in time just before your birth where you will uncover your life's path. In this unique hypnotherapy session you will have the opportunity for a little check in with yourself, as to whether or not you are making progress on the goals your soul set up for this life time, and what, if any, adjustments need to be...

Let us know if youre enjoying this podcast. ** It was brought to my attention that the first attempt to upload this episode, was cut off before the end, so sorry, here is the updated version. Every one of us knows the feeling of a broken heart, in some form or another,  take this moment to sooth your aching heart, and reprogram your emotional center to feelings of love and acceptance. Support the...

Let us know if youre enjoying this podcast. Every one of us knows the feeling of a broken heart, in some form or another,  take this moment to sooth your aching heart, and reprogram your emotional center to feelings of love and acceptance. Support the show PATREON:https://www.patreon.com/c/ElizabethCatherine elizabethcatherine.com @elizabethcat.worldpeace TikTok and Instagram https://www.youtube.c...

Let us know if youre enjoying this podcast. We are bringing back The Soother for this special holiday week episode!  Family time can be wonderful, but it can leave us feeling a bit off center. This is your moment to reconnect with yourself. Have a great holiday week and we will see you in 2025. Support the show PATREON:https://www.patreon.com/c/ElizabethCatherine elizabethcatherine.com @elizabethc...

Let us know if youre enjoying this podcast. We are bringing back The Soother for this special holiday week episode!  Family time can be wonderful, but it can leave us feeling a bit off center. This is your moment to reconnect with yourself. Have a great holiday week and we will see you in 2025. Support the show PATREON:https://www.patreon.com/c/ElizabethCatherine elizabethcatherine.com @elizabethc...

Let us know if youre enjoying this podcast. One of the most deeply relaxing experiences one can have is the experience of pure silence, the absences of thought. True silence can be hard to come by, some attempt meditation for years with never finding a single moment of pure silence. A relaxing hypnotherapy session is a great way to lull your mind into silence. In this week's session we will g...

Let us know if youre enjoying this podcast. One of the most deeply relaxing experiences one can have is the experience of pure silence, the absences of thought. True silence can be hard to come by, some attempt meditation for years with never finding a single moment of pure silence. A relaxing hypnotherapy session is a great way to lull your mind into silence. In this week's session we will g...

Let us know if youre enjoying this podcast. Whether you are experiencing grief due to losing a loved one, or the loss of an important relationship, or just your life not taking the direction you had hoped it would take, grief can be a very overwhelming experience. It can be especially overwhelming in today's fast paced world where we are not given the time to process our grief, the wold keeps...

Let us know if youre enjoying this podcast. Whether you are experiencing grief due to losing a loved one, or the loss of an important relationship, or just your life not taking the direction you had hoped it would take, grief can be a very overwhelming experience. It can be especially overwhelming in today's fast paced world where we are not given the time to process our grief, the wold keeps...

Let us know if youre enjoying this podcast. If your feeling overwhelmed due to stress or unprocessed grief or trauma, this discussion and gently hypnotherapy session on overwhelm is designed to create some extra space in your mind. Replace that feeling of overwhelm with relaxation, and clear mindedness. Support the show PATREON:https://www.patreon.com/c/ElizabethCatherine elizabethcatherine.com @e...

Let us know if youre enjoying this podcast. If your feeling overwhelmed due to stress or unprocessed grief or trauma, this discussion and gently hypnotherapy session on overwhelm is designed to create some extra space in your mind. Replace that feeling of overwhelm with relaxation, and clear mindedness. Support the show PATREON:https://www.patreon.com/c/ElizabethCatherine elizabethcatherine.com @e...

Let us know if youre enjoying this podcast. Whether it's Guardian Angels, Spirit Guides, God, the Universal Spirit, or Loved ones who have passed away, or whatever it is YOU believe is out there in other dimensions, this is your opportunity take a moment to connect with them. Take a listen and hear what advise they may have for you today. Support the show PATREON:https://www.patreon.com/c/Eli...

Let us know if youre enjoying this podcast. Whether it's Guardian Angels, Spirit Guides, God, the Universal Spirit, or Loved ones who have passed away, or whatever it is YOU believe is out there in other dimensions, this is your opportunity take a moment to connect with them. Take a listen and hear what advise they may have for you today. Support the show PATREON:https://www.patreon.com/c/Eli...

Let us know if youre enjoying this podcast. Your thoughts create your reality. By allowing limiting thoughts about money to run free in your mind, you are setting yourself up to make those beliefs your reality, when you create new, positive beliefs to counter those negative beliefs about money, you shift your reality, and you will soon see the money will flow freer. In this episode duo, we explore...

Let us know if youre enjoying this podcast. Your thoughts create your reality. By allowing limiting thoughts about money to run free in your mind, you are setting yourself up to make those beliefs your reality, when you create new, positive beliefs to counter those negative beliefs about money, you shift your reality, and you will soon see the money will flow freer. In this episode duo, we explore...

Let us know if youre enjoying this podcast. Sometimes we all just want to be soothed. In the discussion portion of this session we talk a little bit about the session we will experience, where a loving being will sooth us and tell us that everything is going to be okay, and we also talk a bit about the hypnagogic states and how they work to produce the perfect environment to create effective chang...

Let us know if youre enjoying this podcast. Sometimes we all just want to be soothed. In the discussion portion of this session we talk a little bit about the session we will experience, where a loving being will sooth us and tell us that everything is going to be okay, and we also talk a bit about the hypnagogic states and how they work to produce the perfect environment to create effective chang...