WELLINGTON APOTHECARY

MEDITATIONS

Health EN ↓ 31 episodes

Introspective explorations and rewilding blessings to meditate upon. Listen and discover your innate connection to the natural world and ever-expanding capacity for peace, tranquility and clarity. Find us…https://www.wellingtonapothecary.co.nzhttps://www.instagram.com/wellingtonapothecary?igsh=MWYxcDBsdHIya3VseA%3D%3D&utm_source=qr

Author

WELLINGTON APOTHECARY

Episodes

ALIGNMENT MEDITATION 30.01.2022 18:04

An introspective meditation to cultivate interoception, the felt sense of internal organs and glands, to align your internal environment with a slower restorative state of being. 

CITTA VRTTIS 29.11.2021 13:19

A meditation for mind chatter, to create a sacred space inside and drop beneath the waves of the mind.

SOMATIC 29.09.2021 12:24

A meditation to become aware of our whole somatic experience, releasing body tension and infusing our body with a renewed sensation of love and safety. 

LIQUID LIGHT 31.08.2021 20:22

A meditation to energise your entire body by directing your breath into every cell as if it were the very life force streaming through your blood. 

ATTENTION with INTENTION 31.07.2021 10:48

A medicinal meditation to infuse your body-mind with the joy, love, contentment and gratitude. Infused and overflowing, you are invited to extend your light and blessings to others who may be in need. Your attention with intention is medicine. 

WHITE FLAME 31.05.2021 12:38

Burn through your old outworn patterns that hold you back, transform your perception of who you are and let go of attachments that make you feel you stuck. 