Meditation Without Borders – Being the Change Podcast

You may have heard people talking about how all the shifts going on in the world are part of “the feminine rising.” But what does that mean? In this episode, Isabel and Kristen reveal the true meanings of masculine and feminine (and no, it doesn’t just refer to sex) and how the unbalancing and rebalancing of these energies underlie every great movement in our society. They also describe how these...

There is so much going on in the world right now, and we all feel the call to help in some way, but how? In this debut episode of the “Being the Change” podcast, Kristen and Isabel talk about how through your own personal practice of meditation, you can have a massive impact on helping the collective needs of the world. They also reveal the origin story of Meditation Without Borders and how it evo...

What does it take to really create change–the kind that helps us work together as human beings for one another and for the planet? We believe the change we all wish to see in the world first needs to happen within. In this podcast, Kristen Vandivier and Isabel Keoseyan ­– co-founders of Meditation Without Borders – and their guests share laughs, stories and insights into the movement of meditation...