Meditation Lights with Holly Honeychurch

Come take some time for yourself for a while, away from maddening relationships, which leave you diminished and confused. We'll talk coping strategies and remind you of your own self-worth. If you'd like to hear more of the ambient track in this meditation, you can listen to it on Bandcamp . It's called Into the Land of the Snow Crystal. https://www.hollyhoneychurch.com/  ★ Support this podcast ★

A New Year's blessing to help you fly. This new year I wish for you an abundance of love and laughter. I wish for you peace and forgiveness. That you may have a lightness of spirit so bright, you will heal the world with your smile and kind eyes. I wish for you the discernment to know when to say no and the courage of heart to know when to say yes. May you fly high with the connection of others an...

A sweet, gentle, nourishing meditation inviting you into a safe space in the rainforest to charge up on the power of life and let go of anything you don't need. Take a few breaths and bathe in glorious nature and tropical birdsong. Serene soul harp will guide you on. Please support me by checking out my website and donating to my worthy goal . You'll find all sorts of magic 💗 ★ Support this podca...

I love a cat's purr. I also love it when I put sound effects on that purr creating something cosmic to dive into and float in. Come tumble into this cosmic purr, it's a hypnotic ride. Cat by Marek 😻 ★ Support this podcast ★

Connect to the full moon and release all burden and frustration into her feminine energy. Feel comforted and relaxed. Create your own positive mantra to return to if you are feeling stressed. Learn to forgive. Sail away with beautiful harp music into the moon's nurturing embrace. This is a magical time of rejuvenation. Listen to the full harp song here . ★ Support this podcast ★

Self-reflection on where our negative voice comes from, how we can get over it, taking some moments to appreciate our breath and a little bit of robin 🎶 ★ Support this podcast ★

A cleansing meditation and prayer to fire. A place to let all negativity go. A time of renewal and cleansing. Release everything holding you back into the flames. Ending with an offering to sacred, nourishing fire.  Relax and feel healed by a fire soundscape and soothing cosmic harp music. ★ Support this podcast ★

A peaceful meditation focusing on your breath. Great for regaining control over your anxious mind and coming back to tranquility. ★ Support this podcast ★

A sweet, wee blackbird visualisation with an excerpt from my harp song - Blackbird Blessings - full of bright blackbird melodies and delicate harp. Rest in the magic of the blackbird and be soothed by its song. ★ Support this podcast ★

Choose a colour depending on your mood. Imagine it helping and healing you. Envelop in its energy and be soothed by healing, sacred music. You can find the colour wheel image here . It's one of many references to colour therapy. I love to imagine my colourful cloak each day - a protection against the world and a healing light inside. Enjoy making your cloak, then drift away into this glorious medi...

This is another magical episode from my planetary healing course. You can listen to all the episodes on Insight Timer , if you join as a member. I'll also be releasing them as a whole on Bandcamp in the future. Today, we’ll talk about Venus and celebrate the beautiful, luxurious aspects that Venus has to offer. Venus is here to make sure you feel gorgeous! There’ll be delightful affirmations conne...

A celebration of the sun to start with and all the flora and fauna it nurtures followed by a short meditation connecting to the sun's golden warmth. To finish, a tropical harp soundscape in a rainforest. You'll hear a little thunder along with lots of birds, frogs and even some monkeys. It has just started thundering here in Scotland after some unusually hot weather, so it's quite fitting to relea...

A soft, beautiful meditation with cleansing, purifying rain as a soundscape. And a little added thunder. Let's dance in the rain and let go of all negativity. Rain sounds from Zapsplat .  ★ Support this podcast ★

I love this meditation in glorious nature. It's calm, soft and safe. There's birdsong, natural sounds, cosmic harp. There's a chance to let go of any burdens and wash them away into water. There's a little breathing and a little meditation. Come enjoy some positive words and gorgeous sounds. Let's get comfortable in the land of flowers. What's your favourite scent? ★ Support this podcast ★

In this episode I talk a little about my experience with psychic vampires and my take on them. It's such a big subject with many deep emotions that I've experienced over the years and I'll definitely revisit it in more detail again. Around 4 mins, I tell the story of a woman who was dealing with them * at a party (I didn't make this clear) - and how she looked after herself and didn't stay around...

This episode is taken from my inspiring planetary course, due to be released on Bandcamp in the near future. Made up of 11 parts, it takes you on a fulfilling, relaxing, cosmic journey into our solar system. A little info: An exceptional and unique course, six months in the making. Enjoy a collection of eleven cosmic harp journeys, composed and crafted in alignment with the vibration of each plane...

It feels like I cover a lot of ground in this episode. It all started when I met an unconfident lady at the pool. This is the result of my pondering and contemplation about her feelings. Why do we feel unconfident and unsure? Why is it a given in life to deal with so many negative thoughts? I found myself getting angry about it because we're all such incredible human beings with so much to give an...

This episode began with an idea - to explore what it means to have voices in my head, why they're there and whether they can be changed and controlled. This episode has many facets. I talk about negative thought patterns, finding a song for yourself to help bring you out of controlling thoughts, finding what it means to be you - away from others and away from your own self-criticism and beliefs. I...

This meditation dives into the spark of nature. Will you be a tree, a flower, the wind? Rest your attention there. Let go of everything else. Being in nature helps me stop thinking. Watching leaves dancing in the wind is relaxing and healing. It's time to feel the nourishment of nature. A harp activation celebrating the Summer Solstice will uplift you and guide you back slowly at the end. ★ Suppor...

A calming meditation calling in the powers of protection, creating a safe space, banishing negativity and encouraging strength. ★ Support this podcast ★

A powerful, little prayer reminding you of your radiant spirit. Listen to find support and bring yourself out of the darkness. We all need a helping hand sometimes! " I burn away negativity with my radiant spirit. I am warm, caressed by starlight, bathed in ethereal beauty. I feel strong and unencumbered. I will fight for my radiance. I will blossom in radiance. I am radiant. " ★ Support this podc...

Enjoy a springtime reset in F major for some happy, refreshing vibes along with a silent, contempletive meditation with evening birdsong in the background. It's all about seeing the beauty today. ★ Support this podcast ★

A prayer asking for confidence and trust in our own inner knowing with the help of the Silver Snow Moon. With dreamy, faraway cosmic harp. ★ Support this podcast ★

Today I ask the magical hummingbird, revered in the rainforests as a sweet messenger of peace and joy, to dispell the darkness and raise us up to be healed and held by blossoming flowers and radiant sunshine. It's a prayer full of bright, healthy, positive words and features some hummingbird chirrups and wing vibrations. Glorious. ★ Support this podcast ★

This is a super beautiful ocean vision quest into water with glorious, ethereal cosmic harp melodies and moments of whale song. You'll swim and glide, float and dive. You'll play with dolphins, find your tail and meet wise whales. It's longer than usual - I think you'll love it for its soothing calm and colourful descriptions. If you like the music, I've released it over on Bandcamp. It's called S...