Meditation Jam with Maria Rinné, Igniting guided meditations, guests and life!

Welcome to a strong and loving Leo Full Moon Guided Meditation! Today we go straight out into the Universe, to the Full Moon in our energetical body and connect. It opens and reawakens our core fearless strength, light and love both in our energetical and physical body. I felt it as we where looking at our physical body light up, from the Moon. But we didn’t stop there. We let our inner fountain o...

Welcome to a new pod episode of Meditation Jam with Maria Rinné! Today we are celebrating Mother Earth, Spring (in Northern Hemisphere) and Imbolc. We connect with the elements, with the deity Brigid and align with a beautiful energy that we spread across the world. It felt like a true celebration from all over with Mother Earth as focus and a lovely way to bring in the light. I hope you will enjo...

Welcome to a fluid Aquarius New Moon Guided Meditation! I felt todays moon energy early on and we connect straight away with it. As always it is not the words in the meditation but the energy behind that ignites and transform us, and today the energy was for sure not so much about words but just letting the energy take us in. Almost like moving under water, still, strong, clear and effortless. It...

Welcome to a new pod episode of Meditation Jam with Maria Rinné! Today I’m happy to introduce my new feature “5 Questions – Different perspectives”. Every second pod episode I will have a guest joining the first part, talking a bit about their work. Then before we get into the meditation of the day, I’ll ask 5 questions that will be the same to all my guests. I’m very excited to have had my first...

Welcome to an emotional Wolf Full Moon Lunar Eclipse in Cancer Guided Meditation! With this energy from both the earth, the moon and the sun we reunite with our pack. Like a lone wolf that’s been out by its own for a long time, finally coming home. The homey cancer energy welcomes us into it’s universal arms, connects us to all that is in an infinite loop, for us to find our place of belonging whe...

Welcome to a new pod episode of Meditation Jam with Maria Rinné! We get a beautiful start to the year and decade by this energy that helps us open, connect and accept our expanding and loving heart. We ignite our chakras as well as our body. A bit like starting fresh. It was a soothing and lovely energy that I’m happy to share with you all. I hope you will enjoy! Love to all, Maria www.mariarinne....

Welcome to Capricorn New Moon Solar Eclipse Guided Meditation! We have the last New Moon of the year in Capricorn together with a Solar eclipse. With strong vibrations from both the Sun and the Moon we get help to clean our energy from leftovers (energies no longer in our favour) together with the New Moon and refill it with fresh and loving vibrations from the sun. A bit like taking ourselves to...

Welcome to a new pod episode of Meditation Jam with Maria Rinné! Today we have winter solstice in the northern hemisphere and summer solstice in the southern. In this episode we connect to the energy and it helps us shine our own light around the world. Connected, solid and expanding. It helps us light up our darker days and moments from within. It was a beautiful energy that I’m happy to share wi...

Welcome to a Gemini Full Moon Guided Meditation! Get ready to wake up and be refreshed! Together with an energy from Mother Earth we travel to this lovely Full Moon in Gemini and meet a universal vibration that reawakens our wise body, our knowledge, through love, with life. We then circle back to Mother Earth and fill our reawakened knowledge and body with a strong creative and creational vibrati...

Welcome to a new pod episode of Meditation Jam with Maria Rinné. In today’s episode we connect to an energy that helps us trust our body, our light and heart. It was a relaxing and comforting energy that moved us through a space of nothing, to recognize and trust our way even when we don’t see it. I hope you will enjoy! Trusting Love Maria Ps. To check out my coming 2020 Pure Heart Ignition go to...

Welcome to a lovely Sagittarius New Moon Guided Meditation! Be prepared to relax! This energy had a soothing and lovely peaceful affect and I had a hard time leaving. It takes us to a vibration that opens our third eye chakra and help us see life’s beautiful true colours from a relaxed and satisfied state. It was like we rejuvenate our third eye to see our self, our surrounding, our day in a new p...

Welcome to a new pod episode of Meditation Jam with Maria Rinné. We have been transitioning through changing times that can be somewhat challenging. The energy we connect to ins this meditation was a beautiful, relaxing, comforting and clearing energy that holds us like a warm summers day. By connecting to this energy we will recognise it in our choices in life and also get to relax in total love....

Welcome to a clearing Taurus Full Moon Guided Meditation! We connect straight away with the loving and clearing energy of this Taurus Full Moon. It helps us get rid of self-images that is not what our energy is about. To let us feel that we are not only enough but beautiful loving light. This was a gentle yet assertive energy and it hade me smiling and realizing that I am so blessed to go on these...

Welcome to a new pod episode of Meditation Jam with Maria Rinné. Today we work with a beautiful energy I connected to in one of my Energy Adventures to Las Vegas and Death Valley - ABUNDANCE. We get to see and feel how we can create our way forward easy, loving and abundant. I hope you will enjoy! Infinite Love Maria P.s. If you like to go deeper in this heart energy whilst supporting my work, che...

Welcome to a fiery Scorpio New Moon Guided Meditation! Be prepared to travel fast and to ignite a flame of passion for life today together with this powerful New Moon in Scorpio. I could almost feel the heat from the Moon within my body, cleansing and igniting and I had the biggest smile during the whole meditation. Like something was lifting me from within. I’m happy to have been in contact with...

Warm welcome to a new episode of Meditation Jam! In this episode we connect with an energy that helps us go beyond limitations and borders. To recognize it and work with it in our life. I hope you will enjoy the energy and ignition! Remember that the energy is here for you no matter when you listen to it and please subscribe if you enjoy this podcast. Limitless Love Maria www.mariarinne.com www.fa...

Warm welcome to a new episode of Meditation Jam! In this episode we connect with our body, to recognise it’s voice. We connect to all there is to recognise the feeling of being one with all. So that we can follow our pure heart in life feeling safe and hearing it when it speaks. I hope you will enjoy the energy and ignition! Remember that the energy is here for you no matter when you listen to it...

Warm welcome to a new episode of Meditation Jam! In this episode we connect and get support from Mother Earth, to expand our Trust. Trust in life, in ourselves and our energy for an easier way of life with and within the flow. I hope you will enjoy the energy and ignition! Remember that the energy is here for you no matter when you listen to it and please subscribe if you enjoy this podcast. Love...

Warm welcome to a new episode of Meditation Jam! In this episode we stretch our energy out to the Universe to connect beyond space and time. It’s a deep energy that moves through us to heal, clear and introduce itself to us. I hope you will enjoy the energy and ignition! Remember that the energy is here for you no matter when you listen to it and please subscribe if you enjoy this podcast. Univers...

Warm welcome to a new episode of Meditation Jam! In this episode we go straight out to the Universe to connect to an energy of absolute Love. We send this igniting energy to ourselves, our surrounding and situations. All to strengthen and expand our inner light, selflove from a connected and abundant platform for a beautiful flow of life. I hope you will enjoy the energy and ignition! Remember tha...

Warm welcome to a new episode of Meditation Jam! In this episode we travel to a beautiful crystal space where we align with our personal vibration of knowledge. All to strengthen and expand our inner light, certainty and voice for an organic flow of life. The meditation had me smiling all the way together with my body being totally relaxed. I hope you will enjoy the energy and transformation! Reme...

MEDITATION JAM - Essence of being (2019) by

Warm welcome to a new episode of Meditation Jam! Today when this is recorded it is Summer Solstice in the Northern Hemisphere and this meditation filled my body with so much joy and energy that I wanted to release it in my pod straight away, instead of waiting until Sunday. We connect to the Sun and Mother Earth creating a transforming circle of energy that strengthen and clears our energy, to ope...

Warm welcome to a new episode of Meditation Jam! In todays guided meditation we connect to a healing energy from the Sun and Mother Earth. The energy is here to both help us heal things we are both conscious about and unconscious, so that we can step into a new gear in this beautiful heart energy. Remember that the energy is here for you no matter when you listen to it and please subscribe if you...

Warm welcome to a new episode of Meditation Jam! In todays guided meditation we visit an energy of our own oasis, to become at peace, relaxed and balanced for quicker creation and transformation. Remember that the energy is here for you no matter when you listen to it and please subscribe if you enjoy this podcast. Pure Heart Love Maria P.s. Sunday 26 of May I’ll do a live online group Pure Heart...