Meditation Jam with Maria Rinné, Igniting guided meditations, guests and life!

Welcome to a strong, grateful and transformational Lionsgate portal guided meditation. All day I’ve been feeling a bit lightheaded/dizzy and this morning I got the information that it would be a strong energy we would be connecting to. Still I’m a bit floored. It was so beautiful, loving and grateful. We aligned with the Spiritual Sun - the star Sirius and became lit up from within. Just like the...

Welcome to a strong and free Aquarius Full Moon guided meditation. It’s a beautiful vibration, connecting us with our strong, free and untamed self. We let go of old armour to become who we are, when we are one with all. I hope you will enjoy this igniting meditation as well and thank you for being part of spreading it further! Remember the ignition is here for you no matter when in time you liste...

Welcome to a new pod episode of Meditation Jam with Maria Rinné I’m so happy to be back after a summer break. In today’s episode we connect to a lovely light fairy/nature energy through our heart chakra. When we stay still and open our heart, this energy is naturally attracted to us helping us create magic in life. Thank you for listening and spreading this further. Love and Light Maria p.s. To jo...

Warm Welcome to an emotional Cancer New Moon / Black Moon guided meditation. Today I have longed to connect to this energy and now I see why. We are tuning into a strong vibration of Love that fills us, strengthening us and empowers us in our present, our past and future life. I hope you will enjoy this igniting meditation as well and thank you for being part of spreading it further! Remember the...

Warm Welcome to a vitalising Capricorn Full Moon Lunar Eclipse guided meditation. In the light from the Full Moon we connect to a vibration that brings us completion, security and a feeling of having everything we want. Then we connect to a vibration from the strong vitalising sun that lets us feel balanced and ready to take on anything, like warriors of light. I felt myself smiling all way throug...

Warm Welcome to a loving and strong Cancer New Moon Solar Eclipse guided meditation. We travel straight out into the universe to connect to a warm, familiar vibration of Love coming from todays New Moon in Cancer. It fills our body and life and moves through time. Then we connect to the strong and allowing Sun, fuelling- and removing old energy, to accept the wonderful Love vibration to anchor wit...

Today we have Summer Solstice in the Northern hemisphere and it is a balancing and igniting energy that we meet in this guided meditation. It helps us free our path between our heart and mind for an effortless flow that connects us to our own knowledge and to all that is. I hope you will enjoy the energy and thank you for being part of spreading it further! Remember the ignition is here for you no...

Welcome to a new pod episode of Meditation Jam with Maria Rinné. * Today I’m happy to talk to Entrepreneur, Personal fitness coach, Juice coach, Florist, Barre studio owner and teacher trainer, “Give birth without fear” trainer, Soccer Coach and more – Jeanette Marklund. Jeanette share her inspiring way of tackle shifts and turns in life as we talk about courage, “giving birth without fear”, barre...

Welcome to unlock your inner guide with this Sagittarius Full Moon Lunar Eclipse guided meditation Today we instantaneously connect to this beautiful Full Moon in Sagittarius with it’s strong Lunar Eclipse influence. I could feel it more or less during the day and it kept pushing me strong about an hour before I sat down. Almost like an old friend eager to meet up. The energy gifted us with keys t...

Welcome to a new pod episode of Meditation Jam with Maria Rinné In today’s episode we get help to relax and rejuvenate our physical and energetical body. We clear lower vibrations, heal negative thoughts holding us down and infuse light and love. Thank you for listening and spreading this further. Love and Light Maria p.s. To join next free Pure Heart Ignition, 31 of May, sign in here event.webina...

Welcome to a lovely awakening Gemini New Moon guided meditation. We wake up to our own beautiful parts in ourselves and our lives, by them being mirrored in this lovely Gemini New Moon, through unconditional love. I have had a warm feeling in my left foot and hand all day and felt eager to do this meditation. Almost like it’s been calling me loud and keen. I hope you will enjoy it together your ow...

Welcome to a new pod episode of Meditation Jam with Maria Rinné. * Today I’m so happy to be joined by entrepreneurs, resort business owners, Breathwork and Yin Yoga teacher trainers and life surfers Rachel Fearnley and Lucy Foster-Perkins Rachel and Lucy share their inspiring stories, work, experiences and health messages. I met Rachel and Lucy on my energy adventure last year, when I stayed at th...

Welcome to a shadow transforming golden Scorpio Super Full Moon guided meditation Together with todays Super Full Moon in Scorpio we travel to its golden centre where we get the possibility to transform our shadows in a loving, non-judgmental and caring energy. Empowering us to our own true strength and light. I hope you will enjoy the energy and thank you for being part of spreading it further! R...

Warm welcome to a Hot and Fiery Beltane Guided Meditation! In this guided igniting meditation, we connect to the energy of Fire and Water and Beltane. We let the element of fire burn away the old and ignite us for the season to come. The element of water helps us cool and wash away any ashes lingering. It is a lovely celebratory and grateful energy that we tune in to and it left me feeling sparkli...

Welcome to a new pod episode of Meditation Jam with Maria Rinné In today’s episode we are invited to enter a portal of our own higher being, for relaxation, protection, stress relief and strength. We leave old negative vibrations at the entrance, to be transformed in our highest good, attracting positive energy into our life. The feeling has stayed with me long after and I hope you will enjoy it a...

Welcome to a strong Taurus New Moon Guided Meditation! We travel in an infinity loop between Mother Earth and this Taurus New Moon or Black Moon if you like. Like satellites we orbit between the two clearing, balancing and building new within our body, day and life. I hope you will enjoy the energy and thank you for being part of spreading it further! Remember the ignition is here for you no matte...

Welcome to a new pod episode of Meditation Jam with Maria Rinné! * Today I’m joined by long time friend and multifaceted healer Ewa Demahina. We’ll talk about adding spice and magic to life, standing in our power, living in Peru and her new upcoming book “Mind Body Awakening – a spiritual tool book” (release 2020). If you like to contact Ewa to book a consultation or buy her book, send an e-mail t...

Welcome to a harmonising and Heart opening Libra Super Full Moon Guided Meditation! In this igniting meditation we allow our heart to take its rightful place in our life, so that we see ourselves in the beautiful strong light that we are. We get help from the Super Full Moon in Libra to balance and harmonise our body and mind for our hearts to let go, to its strong self. We also get help from a st...

Welcome to a new pod episode of Meditation Jam with Maria Rinné In today’s episode we connect to three planets for some good luck, love and joy ignition. The planets Venus, Jupiter and Pluto was in a trine when I recorded this meditation and I really enjoyed tuning in to their helpful energy. I could feel my body responding straight away with a happy vibe that lasted throughout the meditation and...

Welcome to a self-empowering Aries New Moon Guided Meditation! We connect to a strong energy from the New Moon in Aries. It helps us expand and strengthen our belief and our knowledge about ourselves through a vibration of joy, love and universal connection. We open our Solar plexus chakra to invite this energy further and keep it with us into the day. I hope you will enjoy the energy and thank yo...

Welcome to a new pod episode of Meditation Jam with Maria Rinné! * Shannon Hugman is an Astrologer who loves to make sense of the Universe in a fun and easy to grasp way. I’m happy to have her join me in this episode where we’ll talk about astrology and her new upcoming book “Analogies, Energies & Celestial Bodies” (release the 20 of March 2020). If you like to get in contact with Shannon to book...

It was a beautiful energy that started direct and we connect through our heart chakra to the moon, to mother Earth and back to us. Clearing, strengthening and expanding our energy and light. The energy to help us see ourselves, our surrounding and life in a pure light continues and I felt this to be light and potent. It helps us see the beauty that is around us and within us. We also opened doors...

Welcome to a new pod episode of Meditation Jam with Maria Rinné! Today we become shapeshifters when we connect to our Tree of life and let it infuse us with its creational and supportive energy. It was relaxing and at the same time revitalising. The energy gifts us with a strong and creative embrace through our life and days. I hope you will enjoy it and thank you for listening and spreading this...

Welcome to a strong and awakening Pisces New Moon Guided Meditation! Today we get help from the energy of this New Moon in Pisces to awaken our body to our authentic self. To let our light, wisdom and feelings bloom and shine through. I hope you will enjoy the energy and thank you for being part of spreading it further! Remember the ignition is here for you no matter when in time you listen to it....

Welcome to a new pod episode of Meditation Jam with Maria Rinné! Today I’m happy to continue my new feature “5 Questions – Different perspectives”. I’m very excited to have as a guest, Kristie Nathanson in today’s pod. Kristie is a long time practitioner as a holistic healer, reiki teacher and crystal healer and today we will be talking about crystals. I love the world of crystals and we are just...