Meditation for Moms

Meditation for Moms

Health EN ↓ 488 episodes

Guided meditations for moms. 💞 This journey of motherhood is no joke. It's full of incredible highs, heart-breaking lows, and everything in between. It stretches us, turns us inside out and teaches us so much about ourselves and the true meaning of love . Join us as we guide you through meditations for all the seasons, circumstances, peaks and valleys of motherhood. Meditation for Moms is guided by a multitude of mamas, who each have their own experience and gifts they're pouring into these meditations. Your Guides are... 💗 Katie Krimitsos, mom of 2 young girls and the Creator of the Women's...

Author

Meditation for Moms

Category

Health

Podcast website

womensmeditationnetwork.com

Latest episode

Jul 8, 2026

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Episodes

SPECIAL SERIES for Sleep Awareness Week! Deep Sleep Meditation to Ease an Overactive Mind 09.03.2026

Guided : Katie It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep!  We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long Sweet dreams, Beautiful 💗Katie  Learn more about your ad choices. Visit megaphone.fm/adchoices

SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Sleep Talk Down 08.03.2026

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep!  We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long Sweet dreams, Beautiful 💗Katie  Learn more about your ad choices. Visit megaphone.fm/adchoices

International Women's Day Meditation 08.03.2026

Hello Beautiful, I'm so grateful you're here with me. 💗 Celebrate your inner strength, honor the women who came before you, and connect with the magic of your true self in this empowering meditation. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditat...

Give Thanks to Mother Earth 04.03.2026

Guided: Tina Hello Beautiful, I'm so grateful you're here with me. Need a moment to slow down and reconnect with nature? Give Thanks to Mother Earth on the Meditation for Moms Podcast is a calming guided meditation designed to cultivate gratitude, grounding, and mindfulness as you pause to appreciate the beauty and support of the natural world. 🌿 Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind...

Hello from Katie 💖 How Meditation Helps You Manifest (Enrollment is Open with $111 Off!) 03.03.2026

Hello Beautiful, I've been whispering about it for a few weeks, and now I'm so excited to share that the Meditate to Magic course is now open! Get $111 off using the code "now" at ⁠https://go.womensmeditationnetwork.com/magic ⁠ 💗💗💗💗💗 Manifesting and meditation are words that swirl around in the same conversations. We know they’re related, that they fit together somehow, but many of us aren’t...

Affirmation: I Am Worthy of My Own Love and Care 02.03.2026

Guided: Jody Hello Beautiful, I'm so grateful you're here with me. Feeling drained from constantly caring for everyone else? Affirmation: I Am Worthy of My Own Love and Care on the Meditation for Moms Podcast is a nurturing affirmation meditation designed to help busy moms reconnect with self-love, emotional balance, and the reminder that your needs matter too. 💛 Love, 💗 Katie TAKE THE FREE QUIZ...

Forgiveness 25.02.2026

Guided : Katie Krimitsos Hello Beautiful, I'm so grateful you're here with me. 💗 Let go of anger, pain, and resentment through a guided practice of forgiveness and inner peace. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become...

Speak Kindly to Yourself 23.02.2026

Guided: Katie Krimitsos Hello Beautiful, I'm so grateful you're here with me. 💗 A gentle meditation guiding you to notice your inner dialogue and cultivate self-compassion. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Pr...

Hello From Katie 💗 The Scariest Part About Living on Autopilot + Course Waitlist Goodies! 19.02.2026

Hello Beautiful, I'm so grateful you're here with me. It's been a hot minute since I've come here to say hi to you, but I've been having my head down creating a magical course just for you. It's called Meditate to Magic: Activate Your Intuition, Shed the Stress and Live Your Life Aligned. It teaches you how to use the tool of meditation to know yourself deeply and courageously create a life you tr...

Calm and Bless Your Body 18.02.2026

Guided: Katie Krimitsos Hello Beautiful, I'm so grateful you're here with me. 💗 Tune into your body, release tension, and bless yourself with calm as you drift into peace. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Pre...

Affirmation: I Am Worthy of Love and Acceptance 16.02.2026

Guided: Jody Agard Hello Beautiful, I'm so grateful you're here with me. 💗 Connect with your heart and affirm your inherent worth, love, and acceptance in this calming meditation. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Beco...

Calm to Start the Day 11.02.2026

Guided : Katie Krimitsos Hello Beautiful, I'm so grateful you're here with me. 💗 Ease into your morning with this guided meditation, allowing your body, mind, and spirit to awaken peacefully. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation expe...

Boundaries are Essential for Health 09.02.2026

Guided: Tina Conroy Hello Beautiful, I'm so grateful you're here with me. 💗 Learn to honor your personal space and protect your energy with compassion and discernment in this guided meditation. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation ex...

Butterfly Wings to the Moon 04.02.2026

Guided: Katie Krimitsos Hello Beautiful, I'm so grateful you're here with me. 💗 Ease into stillness and serenity as you let go of overwhelm and drift into a comforting, restful night. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience?...

You Are the Master of Your Fate 02.02.2026

Guided: Katie Krimitsos Hello Beautiful, I'm so grateful you're here with me. 💗 A calming meditation to release inner chatter, ease expectations, and reclaim your sense of control and peace. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation exper...

Affirmation: I Am Mindful of My Actions and Strive to Live in Harmony with Nature 28.01.2026

Guide: Jody Agard Hello Beautiful, I'm so grateful you're here with me. 💗 Tune into the present and cultivate a deeper connection with the natural world around you. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Premium me...

Mend Your Broken Heart with Love 26.01.2026

Guide: Katie Krimitsos Hello Beautiful, I'm so grateful you're here with me. 💗 Gently heal and gather the pieces of your heart, embracing tenderness and self-compassion. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Premi...

Keep Going you got this 21.01.2026

Guide : Tina Conroy Hello Beautiful, I'm so grateful you're here with me. 💗 Recharge your energy, trust your inner wisdom, and stay motivated as you move forward with confidence. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Becom...

Affirmation: I Show Gratitude for the Blessings in My Life 19.01.2026

Guide: Jody Agard Hello Beautiful, I'm so grateful you're here with me. 💗 Pause, reflect, and cultivate gratitude for the abundance and blessings present in your life. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Premium...

Rise with Purpose 14.01.2026

Guide: Katie Krimitsos Hello Beautiful, I'm so grateful you're here with me. 💗 Start your day grounded and energized, connecting with your inner purpose and the spark that drives you. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience?...

The Universe has Your Back 12.01.2026

Guide: Tina Conroy Hello Beautiful, I'm so grateful you're here with me. 💗 Align with the Universe’s support and allow divine guidance to flow through your life. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Premium membe...

Affirmation: I Appreciate the Small Moments and Cherish My Time on This Earth 07.01.2026

Guide: Jody Agard Hello Beautiful, I'm so grateful you're here with me. 💗 Take time to appreciate life’s simple joys and cherish the precious moments you have. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Premium member...

Sleep in the Quiet of a Winter Night 05.01.2026

Guide: Katie Krimitsos Hello Beautiful, I'm so grateful you're here with me. 💗 Drift into restful sleep as you breathe in the serene stillness of a quiet, snow-covered winter night. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Be...

Screw Resolutions...Let's Make Magic Together (Opens 1.26.26) 😘 01.01.2026

It’s a new year, Beautiful, and the air is a little lighter. Do you feel it?   https://womensmeditationnetwork.com/waitlist   The sun is shining a little brighter.  And I’m sure I’m not the only one who feels like today is the day for a fresh start.     But instead of making a list of all the things you resolve to start, do, or become, perhaps you’ll consider something deeper.    Perhaps this is t...

I Forgive Myself with Archangel Zadkiel 31.12.2025

Guide: Tina Conroy Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just...

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