Meditation for Moms

Health EN ↓ 488 episodes

Guided meditations for moms. 💞 This journey of motherhood is no joke. It's full of incredible highs, heart-breaking lows, and everything in between. It stretches us, turns us inside out and teaches us so much about ourselves and the true meaning of love . Join us as we guide you through meditations for all the seasons, circumstances, peaks and valleys of motherhood. Meditation for Moms is guided by a multitude of mamas, who each have their own experience and gifts they're pouring into these meditations. Your Guides are... 💗 Katie Krimitsos, mom of 2 young girls and the Creator of the Women's...

Author

Meditation for Moms

Episodes

Meditation: Find Calm in the Chaos 13.05.2024 16:54

Guide: Katie Krimitsos Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Like a tornado, Life seems to spin, Your energy splashes...

Meditation: A Mother's Day Meditation 12.05.2024 16:06

Guide: Katie Krimitsos Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium To all of you mothers, Whose babies are new, Who sleeple...

Mother's Day Series: Rest and Renew 11.05.2024 15:34

Guide: Katie Krimitsos Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Amidst the chaos and the noise, The busyness of the day,...

Mother's Day Series: The Invisible Work 10.05.2024 25:33

Guide: Katie Krimitsos Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Your mind is always in motion, There are always things to...

Guest Meditation: Mother's Release with Dr. Roseann Capana-Hodge 09.05.2024 20:34

I'm so excited to share this meditation with you, guided by my friend Dr. Rosann Capana-Hodge. Dr. Rosann is the Founder of the Global Institute of Mental Health and the host of It's Gonna Be Okay podcast, which you should definitely go listen to! She is such a gorgeous woman who is doing her best to share her gifts with moms and families, and I'm so thrilled she's sharing her Mother's Release med...

Mother's Day Series: You're Doing a Great Job, Mama 09.05.2024 27:15

Guide: Katie Krimitsos Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let it all float away, mama. All those worries, concerns...

Guest Meditation: I See You, Mama 💗 with Sara Dean of the Shameless Mom Academy Podcast 08.05.2024 18:51

You probably noticed by the title that this episode just came out the other day, but I'm re-releasing it again because it's guided by my very good friend, Sara Dean, and I did not give her the proper introduction she deserves. So, it's here for you again. But first, a bit about Sara. Sara Dean is the host of the Shameless Mom Academy podcast. She is such an advocate for mamas living their best liv...

Mother's Day Series: Find Calm in the Chaos 08.05.2024 16:54

Mother's Day Series: Mother Yourself 07.05.2024 14:23

Guide: Katie Krimitsos Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium She exists within each of us, The mother of love. And sh...

Guest Meditation for Moms with Sara Dean of Shameless Moms Academy 06.05.2024 16:58

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://wo...

Mother's Day Series: Speak Kindly to Yourself 06.05.2024 27:29

Guide: Katie Krimitsos Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Center yourself in a circle of peace, Feel love’s gentle...

Hello From Katie 💓 - Mental Health Awareness Month + What to Do in Low Moments 01.05.2024 13:25

Hey, it's Katie, and today, I'm here to say hello and give you a little update. It's May 1st today, which means we're stepping into Mental Health Awareness Month. What have you been doing to be kind to your mind lately? On today's solo episode, I'm sharing about some fun, extra meditations we're putting out for you across the network, some for mental health, some for moms, and some to share a...

Meditation: Tuck Yourself In for the Night 01.05.2024 33:34

Guide: Katie Krimitsos Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle your head on the pillow, Pull a soft blanket right...

Meditation: Speak Kindly to Yourself 29.04.2024 27:29

Guide: Katie Krimitsos Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Center yourself in a circle of peace, Feel love’s gentle...

Meditation: The Land Of Beautiful Sleep 24.04.2024 34:35

Guide: Katie Krimitsos Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Lean back and let your guard down, Set your daily armor a...

Special Podcast for You for Stress Awareness Month - Calm Mind 22.04.2024 35:26

A few years ago, my friend had a panic attack. As she told me about it afterward, my heart hurt for her and I wished there was something I could do to help. So, I created a meditation that she could keep on hand. And then I created another, and then another. And soon, I launched an entire podcast called Panic Attack Meditation to help her and others during those incredibly intense moments of high...

Meditation: Powering Down for the Night 22.04.2024 34:30

Guide: Katie Krimitsos Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Hear the evening calling you, Listen as it beckons. It’s...

Affirmation: I Am Free to Create My Own Path 17.04.2024 12:11

Guide: Jody Agard Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we’re going to explore your ideal life and...

Meditation: Mother Earth's Renewal 15.04.2024 29:51

Guide: Katie Krimitsos Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Find that perfect spot in your bed, the one where you fee...

Meditation: Crown Chakra: Thought 10.04.2024 13:45

Guide: Tina Conroy Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Today’s healing will focus on the crown chakra. The word chak...

Meditation: Healing Ball of Light 08.04.2024 27:21

Guide: Katie Krimitsos Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes and turn your focus inward, embracing the...

Meditation: Find Calm in the Chaos 03.04.2024 16:54

Special Podcast for You for Stress Awareness Month - Anxiety Release 01.04.2024 21:31

We all experience stress, and I hope these meditations have helped you work through some of those stressful moments. Did you know we have an entire podcast dedicated to helping you deal with stress, anxiety and worry? It’s called Meditation for Anxiety. Every day, there’s a special meditation for you that can help you during those high intensity moments, the daily management of stress, and even he...

Meditation: Anxiety Release 01.04.2024 21:17

Guide: Katie Krimitsos Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Allow your eyes to close, And your body to gently soften...

Meditation: When Someone Has Hurt You 27.03.2024 31:45

Guide: Katie Krimitsos Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium It’s not their fault completely. They don’t know what the...