Anxiety

Meditation for Anxiety

Health EN ↓ 1427 episodes

Guided meditations to help you ease anxiety, stress and worry. Anxiety can grip so many of us, keep us contracted, and hold us back from living our lives to the fullest. These guided meditations are available to you anytime you want to access more calm, peace and ease in your life. Hosted by Katie Krimitsos and brought to you by the Women's Meditation Network. Get more meditation resources at https://WomensMeditationNetwork.com.

Author

Anxiety

Episodes

Meditation: Boundaries for Peace 09.03.2024 24:13

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Meditation: Diamond Healing 08.03.2024 30:34

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Meditation: Body Calm 07.03.2024 17:27

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Meditation: Surrender to the Divine 06.03.2024 13:53

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Meditation: Decompress Sleep 05.03.2024 25:33

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Meditation: A Divine Blessing for Tough Times 05.03.2024 18:45

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes, And let your body melt. Take a deep breath, And release all you...

Meditation: Shine Anyway 04.03.2024 15:26

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium There are voices in your head that scream, You’re not enough, You’re too much,...

Meditation: A Prayer for the World 03.03.2024 12:17

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let your body settle, And your thoughts float away, There’s safety here in the...

Meditation: Ease Into Change 02.03.2024 11:15

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe. Just breathe. Feeling the breath Ebb and flow in your belly, And letti...

Meditation: Your Shields of Protection 01.03.2024 10:58

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium There are times in life, When we need to guard, Our precious energy And all our...

Meditation: Gentleness With Your Body 29.02.2024 10:43

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes, And breathe in The beautiful morning, Revealing itself all aro...

Meditation: The Voice Inside of You 28.02.2024 10:27

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Meditation: Panic Attack Relief 27.02.2024 20:48

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Meditation: Guided Visualization for Self Awareness 27.02.2024 14:29

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Meditation: Sink Into Comfort 26.02.2024 10:29

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Meditation: Impermanence and Renewal 25.02.2024 11:25

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Meditation: Trust the Breath 24.02.2024 11:24

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The more you breathe– The more you intentionally Take each breath– The more con...

Meditation: Charting a New Course 23.02.2024 10:04

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Meditation: The Sacred Beach 22.02.2024 23:06

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Meditation: Aurora Borealis Dreams 21.02.2024 26:40

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Meditation: Look Your Biggest Fear in the Eyes 20.02.2024 9:37

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Meditation: The Blossom Within You 20.02.2024 26:34

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Meditation: Cleansed of Self Doubt 19.02.2024 25:36

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Meditation: Bathe Yourself in Sunshine 18.02.2024 27:40

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Meditation: Aura Bath 17.02.2024 16:28

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