Meditate with Robert Aceves

Relaxing Guided Meditation to Stimulate Creativity This guided meditation will help you stimulate your creativity and better connect with your subconscious. By practicing this meditation with dedication and constantly you will get better results. Eliminate stress and free yourself from confusion, problems and unpleasant sensations using the power of your mind, your emotions and your inner strength...

Meditation to Relax After Work  This guided meditation will help you to recharge your energy after work and to be in the present through mindfulness. By practicing this meditation with dedication and constantly you will get better results. Eliminate stress and free yourself from confusion, problems and unpleasant feelings at work using the power of your mind, your emotions and your inner stre...

Loving Kindness Meditation to Sleep with Love  Mindfulness Meditation: Loving Kindness Meditation. By feeling love and creating love in oneself, one can later share that love with others. This meditation practice is very simple and very powerful. You will learn to feel more love for yourself and to sleep with love more deeply.  In this guided meditation "Guided Meditation of Loving Kindn...

Mini Meditation to Calibrate Energy through Breathing  This guided meditation will help you recharge your energy and be in the present through mindfulness. By practicing this meditation with dedication and constantly you will get better results. Eliminate stress and free yourself from confusion, problems and unpleasant sensations using the power of your mind, your emotions and your inner stre...

Mini Meditation to Focus Your Attention on an Object  This guided meditation will help you FOCUS YOUR ATTENTION on an Object to train your concentration to be in the present through mindfulness. By practicing this meditation with dedication and constantly you will get better results. Eliminate stress and free yourself from confusion, problems and unpleasant sensations using the power of your...

Meditation to Cleanse your Soul, Heal your Body and Sleep Deeply  This guided meditation will help you SLEEP DEEPLY, CLEANSE YOUR SOUL, HEAL YOUR BODY and remove fear, anxiety, anger, sadness, depression and replace these negative emotions with happiness and joy. By practicing this meditation with dedication and constantly you will get better results. Eliminate stress and free yourself from c...

Mindfulness Meditation Happy Moments   This guided meditation will help you remove fear, anxiety, anger, sadness, depression and replace these negative emotions with happiness and joy. By practicing this meditation with dedication and constantly you will get better results. Eliminate stress and free yourself from confusion, problems and unpleasant sensations using the power of your mind, your...

Positive Affirmations to Start Your Day Successfully and Have a Happier Life   This guided meditation will help you start your day with awareness to be more successful in your day. By practicing these positive affirmations with dedication and they will constantly become part of your subconscious. Eliminate stress and free yourself from confusion, problems and unpleasant sensations using the p...

Guided Meditation to Calm the Mind and Be in the Present | Reduce Stress Quickly  We can all benefit from practicing Mindfulness during the day. Breathing and being in the present is essential to have good health and heal our body and be happy. This meditation is special for calming the mind and being in the present and reducing stress quickly. Give yourself the opportunity to rest deeply and...

Deep Sleep Meditation | Be Happy and Eliminate Anxiety  We can all benefit from sound deep sleep. Deep sleep is essential to have good health and heal our body. This meditation is special for sleeping deeply and healing our body and be happier. Give yourself the opportunity to rest deeply and let go of your worries. The anxiety will disappear and you will wake up feeling better than ever. By...

Mindfulness Meditation to Find My Purpose In Life  This guided meditation will help you to contact your inner child, connect with your subconscious, that part of your essence and also re-discover your mission in life. By practicing this mindfulness meditation several times you will achieve the answers to your questions and you will be able to recover your illusions again. Eliminate stress and...

Body Scan with Healing Liquid Sunlight to Energize Your Body Guided Meditation  This meditation will help you sleep more soundly and HEAL your body and Soul through sunlight. By practicing this mindfulness meditation you will be able to make relaxation a part of your personality and make it easier for you to disappear the stress of your daily life. Healing happens spontaneously and without pl...

Meditation for Anxiety  Eliminate anxiety from your life. For this, it is necessary to live in the present and learn to relax your body and mind. Today I bring you a Guided Relaxation to relax body and mind and learn to let go of the past.  Letting go of the past day to day is essential not only to protect ourselves from anxiety but to live more in the present and be more productive, mor...

Guided Sleep Meditation | Train Journey for Peaceful Relaxation & SLEEP   This guided meditation will help you sleep soundly with a train ride and positive affirmations that will become part of your subconscious. By practicing this sleep meditation several times, these positive affirmations will gain more intensity and become a reality in your life. Eliminate stress and free yourself from...

Mindfulness Meditation Body, Mind and Soul  The practice of being mindful and following our breath can be the most important and powerful practice we can do. The past is in the past and we cannot change it; the future has not happened, and that is why the future is full of possibilities.  In the present moment we may begin to build a new future and improve our current reality.  Thro...

10 Minutes Self Love & Self Esteem For me love is one of the most important things in life and I feel that the more I meditate and cleanse myself of impurities, what remains in my pure essence is love. I feel that we are all love but that with the things that happen to us every day we lose ourselves and forget who we are. In this mindfulness meditation my intention is to help you cleanse your...

Meditation to Nourish Your Body with Mindfulness and Sleep Deeply  We can all benefit from sound deep sleep. Deep sleep is essential to have good health and heal our body. This meditation will help you sleeping deeply and nourish your body with love and relaxation. Give yourself the opportunity to rest deeply and let go of your worries. The anxiety will disappear and you will wake up feeling...

Powerful Daily Affirmations for Anxiety - Chronic Stress - Panic Attacks  This meditation will help you eliminate stress in your life, anxiety, depression, panic attacks and any emotional discomfort with positive affirmations. By practicing these powerful phrases every day you will be able to feel a relief and you will be able to eliminate unpleasant emotions such as fear and sadness. Elimina...

Mindfulness Meditation to Lose Weight with Relaxation and Self love  This guided meditation will help you effortlessly lose weight, create the body you desire by sleeping more soundly, and increase your confidence and self-love in your life. By practicing this mindfulness meditation every day, you will achieve relief and can eliminate unpleasant emotions such as fear, sadness, anxiety and dep...

Guided Meditation for Kids for DEEP SLEEP Fast  This guided meditation for boys and girls will help you sleep more deeply and quickly. Heal the body and soul of children through relaxation. By practicing this daily mindfulness meditation you will make relaxation a part of your personality and make it easier for you to let go of the stresses of your daily life. Healing happens spontaneously an...

Gradual Relaxation meditation to Disconnect and Sleep Deeply in 5 Minutes  This guided meditation will help you sleep more soundly and heal your body and soul through deep relaxation. By practicing this mindfulness meditation regularly, you will be able to make relaxation a part of your personality and make it easier for you to let go of the stress of your daily life. Healing happens spontane...

20 Minutes Guided Mindfulness Meditation to Eliminate Stress  This guided meditation will help you eliminate stress in your life, anxiety, depression and any emotional discomfort. By practicing this mindfulness meditation every day, you will be able to feel relief and be able to eliminate unpleasant emotions such as fear, sadness, anxiety and depression, and sleep soundly. Eliminate stress an...

Positive Affirmations to Sleep and Wake Up Happy  This guided meditation will help you sleep soundly with positive phrases and affirmations that will become part of your subconscious.  By practicing this mindfulness meditation several times, these positive affirmations will work more intense and become a reality in your life.  Eliminate stress and free yourself from confusion, probl...

Happy New Year Powerful Simple Meditation  This is a guided meditation to take you on a journey of relaxation and creating a happier new you.  You cannot give what you do not have.  Fill yourself up with love so you can welcome this new year with renewed energy.  It will reduce your stress level,  as well as improve your overall health and well being when practiced regular...

Guided Meditation Door to the Subconscious  This guided meditation will help you to contact your inner guide, connect with your subconscious, that part of your inner being, and also contact your guardian angel. By practicing this mindfulness meditation several times you will get the answers to your questions and you will be able to solve the problems that are bothering you in your life. Elimi...